Don't Step on the Bluebells

Amanda Parker
  • ٥٫٠ (٧)
  • روحانيات
  • يتم التحديث كل أسبوعين

Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Don’t Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative practices and provides practical strategies, tools, and resources for living a life you love. Amanda's insights and the shared wisdom of her guests offer practical strategies for embracing courage, building confidence, and honing intuition.  You will be guided on a journey of personal growth and awakening by learning out-of-the-box strategies and tools that actually work, demystifying alternative and spiritual healing practices, and getting started on your own path to a happier, more fulfilling life. Hit subscribe and start changing your life today.

  1. Coming Home to Yourself Through Wilderness & Somatic Healing with Amyee Oen (#051)

    قبل يوم واحد

    Coming Home to Yourself Through Wilderness & Somatic Healing with Amyee Oen (#051)

    Ever notice how your body tenses before opening an email from your boss, or how your heart races before sharing your work? That activation you've been trying to suppress might not be the problem. What if you're meant to move through those states, not eliminate them? In this episode, Amanda speaks with Amyee Oen, whose perspective on nervous system healing was forged in the wild waters of Alaska, where survival depends on trusting your body's wisdom completely. Amyee's journey from ER trauma medicine to somatic healing reveals what conventional healthcare often misses: presence, attunement, and space to actually feel what's happening in your body. After recognizing she was living in chronic fight-or-flight, she discovered breathwork and somatic practices that changed how she inhabited her own skin. Now she guides others through similar transformations in the wilderness itself. As she shares, "We are animals. We're meant to have all of those states and move through them. We're not supposed to be regulated all the time—we're supposed to flow through states like a wave." This conversation delivers immediately applicable wisdom: track what state your nervous system is in, understand why vigorous movement helps activation but worsens freeze, and learn how nature does the healing work when you know how to receive it. Whether you're successful on the outside but disconnected inside, struggling to use your voice, or exhausted from trying to stay calm all the time, this episode offers a different path.  What would change if you trusted yourself the way Amyee trusts herself in the wilderness—knowing that even if gale-force winds roll in, you've got you? Listen to discover how reclaiming your wildness might be the key to coming home to yourself. How to Get in Touch with Amyee:  Website: https://amyeeoen.com/Instagram: @amyeeoenLinkedIn: https://www.linkedin.com/in/amyeeoen/Facebook: https://www.facebook.com/amyee.oen/ Want to deepen your personal or spiritual growth? Get your FREE Inner Wisdom Playbook. Dive deeper with this episode's Show Notes. Book a 1:1 Wisdom Session to clear what's holding you back and reconnect to your inner knowing. Follow me on LinkedIn for daily wisdom on spiritual awakening and hearing your intuition

    ٥٠ من الدقائق
  2. Love, Heartbreak & the Sacred Work of Self-Love with Saguna (#050)

    ٣٠ أكتوبر

    Love, Heartbreak & the Sacred Work of Self-Love with Saguna (#050)

    What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood, childhood wounds, and multiple heartbreaks, Saguna cuts through spiritual platitudes to get real about self-love. She explores the ancestral patterns we inherit, the performance of love we learned as children, and why grief doesn't follow a timeline. As she says, "When your heart is so shattered, it freezes the body. It's like when you fracture the leg, you don't expect yourself to run." Yet we demand exactly that of ourselves after heartbreak. You'll learn practical wisdom: why asking the right questions before committing matters more than chemistry, how to recognize when a relationship can be healed versus when it needs to end, and what compassion actually looks like in practice. Saguna shares how clients transform through inner work—unpacking wounds, setting boundaries, learning love languages, and practicing self-dating—not through dating apps or manifesting. Whether you're recovering from heartbreak, questioning a current relationship, or caught in repeating patterns, this episode offers something rare: permission to grieve, tools to heal, and a roadmap to love that starts from within. Listen to discover what becomes possible when you finally put yourself first. How to Get in Touch: Website: www.ektaraheart.comInstagram: https://www.instagram.com/ektaraheart/ Want to deepen your personal or spiritual growth? Get your FREE Inner Wisdom Playbook. Dive deeper with this episode's Show Notes. Book a 1:1 Wisdom Session to clear what's holding you back and reconnect to your inner knowing. Follow me on LinkedIn for daily wisdom on spiritual awakening and hearing your intuition

    ٥٣ من الدقائق
  3. Find Alignment with this Simple Reflection - Inner Wisdom Mini Series (#049)

    ١٨ أكتوبر

    Find Alignment with this Simple Reflection - Inner Wisdom Mini Series (#049)

    What if everything you want to change in your life is just one reflective practice away? Most people never learn how to truly reflect, spending years feeling like victims of circumstance while never understanding why. Amanda Parker's breakthrough came in a coach training classroom when she realized that despite journaling her whole life, she had no idea what reflection actually was. It was a jarring awakening that changed everything. Because reflection isn't just a wellness trend—it's the foundational practice that determines whether you live by conscious choice or drift through life on autopilot. "Without the reflection, you might just feel like a victim, like life is happening to you," Amanda explains. But when you pause to ask yourself deeper questions—What does this feel like? What matters to me? What would I like to be different?—something shifts. You move from passive observer to active creator, gaining clarity to recognize patterns and make better-informed decisions. Amanda shares three powerful practices: Morning Pages from The Artist's Way (free-writing three pages daily without judgment), pulling an Oracle card with the intention "What do I need to know today?", and walking in nature without distractions. These aren't complicated rituals—they're accessible entry points that rewire how you process your life. When practiced consistently, they move you from surviving to thriving by design. Ready to stop letting life happen to you and start creating it by choice? Press play and discover the gateway practice that changes everything. How to get in touch: Website: www.amandaparker.co Instagram: @amandaparker.co LinkedIn: https://www.linkedin.com/in/amandamparker/ Podcast: www.dontsteponthebluebells.com Want to deepen your personal or spiritual growth? Get your FREE Inner Wisdom Playbook. Dive deeper with this episode's Show Notes. Book a 1:1 Wisdom Session to clear what's holding you back and reconnect to your inner knowing. Follow me on LinkedIn for daily wisdom on spiritual awakening and hearing your intuition

    ١٣ من الدقائق
  4. Hearing Your Inner Wisdom - Inner Wisdom Mini Series (#048)

    ١٧ أكتوبر

    Hearing Your Inner Wisdom - Inner Wisdom Mini Series (#048)

    Have you ever faced a decision that looked perfect on paper but felt wrong in your gut — that subtle unease you can’t quite explain? In this episode, Amanda Parker explores how to hear and trust your inner wisdom, even when logic pulls you in another direction. She reveals how learning to listen within can transform confusion, overthinking, and anxiety into calm, grounded clarity. Amanda shares deeply personal moments when intuition spoke clearly — guiding her to life-changing moves across the world — and others when she ignored that voice and paid the emotional price. Through those stories, she illustrates the truth that “when it doesn’t feel clear, it’s because something doesn’t feel right.” Listeners will recognize their own patterns of doubt and rediscover that the body often knows the truth long before the mind does. This episode offers both soulful insight and practical guidance. Amanda walks you through simple tools to connect with your intuition — from morning journaling and pendulum work to using oracle cards as mirrors for self-trust. These practices help you quiet external noise, ground in your own energy, and find answers that truly align with who you are. If you’ve ever wondered how to distinguish intuition from fear, or how to trust your inner knowing in the face of uncertainty, this conversation will leave you inspired to slow down, listen deeply, and begin building a relationship with your own inner wisdom. What might change in your life if you truly believed your inner voice was always right? Tune in to find out — and start hearing yourself more clearly than ever before. How to get in touch: Website: www.amandaparker.co Instagram: @amandaparker.co LinkedIn: https://www.linkedin.com/in/amandamparker/ Podcast: www.dontsteponthebluebells.com Want to deepen your personal or spiritual growth? Get your FREE Inner Wisdom Playbook. Dive deeper with this episode's Show Notes. Book a 1:1 Wisdom Session to clear what's holding you back and reconnect to your inner knowing. Follow me on LinkedIn for daily wisdom on spiritual awakening and hearing your intuition

    ١٧ من الدقائق
  5. How to Ground & Protect Your Energy - Inner Wisdom Mini Series (#047)

    ١٦ أكتوبر

    How to Ground & Protect Your Energy - Inner Wisdom Mini Series (#047)

    This is Episode 1 in a 3-Part Mini Series on Hearing Your Inner Wisdom. Tune in to Episodes #047, #048, and #049 to get the full scoop! You're exhausted but can't explain why. You walk into a room and feel unsettled for no clear reason. If this resonates, here's what's happening: you're absorbing energy from everywhere around you without realizing it. "We're interacting with the energy of spaces and people all the time, and we often pick up like little bits of residue from those different experiences," Amanda explains. "And if we're not really conscious of it, we're just holding onto it." In this essential episode, Amanda reveals two foundational practices that create the clarity you need to hear your inner wisdom: grounding and energy protection. She shares practical, real-life techniques you can use in seconds—from barefoot earth contact to powerful visualizations to carrying protective black stones. These aren't complicated practices; they're designed to fit your actual life. The payoff? When you ground yourself and protect your energy, you finally have the quiet space to trust yourself and hear what you actually need. What would change in your life if you could access your inner wisdom with complete clarity? Press play to find out. Want to deepen your personal or spiritual growth? Get your FREE Inner Wisdom Playbook. Dive deeper with this episode's Show Notes. Book a 1:1 Wisdom Session to clear what's holding you back and reconnect to your inner knowing. Follow me on LinkedIn for daily wisdom on spiritual awakening and hearing your intuition

    ١٦ من الدقائق
  6. How Horses Reflect What We Can't See About Ourselves with Sue Willoughby (#046)

    ٢ أكتوبر

    How Horses Reflect What We Can't See About Ourselves with Sue Willoughby (#046)

    What if your biggest breakthrough wasn't hiding in another therapy session or self-help book, but waiting for you in the eyes of a 1,200-pound animal who can see right through every story you tell yourself? In this revelatory conversation, certified EQU coach Sue Willoughby introduces us to the transformative world of equine-assisted coaching, where horses become our most honest teachers and mirrors for the parts of ourselves we can't quite see. Here's what makes horses such powerful catalysts for change: they're prey animals, which means every cell in their body is wired to detect truth. They sense the gap between what you're saying and what you're actually feeling. They'll walk away when you're trying too hard to be liked, push into your space when your boundaries are weak, and come close the moment you finally let go of your agenda. As Sue explains, "Our bodies hold every experience that we've ever had, that's what the horses are seeing and feeling and becoming part of." This isn't intellectual understanding—it's embodied wisdom that can accomplish in ten minutes what might take months in traditional talk therapy. Amanda shares her own powerful experience of desperately wanting horses to approach her, only to have them ignore her completely until she released all expectation and simply sat down in surrender. Within moments, two horses walked right up to her—a visceral lesson in how neediness repels connection that no amount of reasoning could have taught. Sue's journey from finding refuge in barns as a child to becoming a master facilitator reveals how horses have always offered us their greatest gift: non-judgmental presence. Whether it's the young person who finally found safety to speak their truth, the executive discovering that authentic leadership looks nothing like corporate performance, or the midlife woman rediscovering who she is beneath decades of playing roles—horses create the space for us to stop performing and start being real. The work extends beyond individual healing into team dynamics, boundary setting, leadership development, and that most precious skill: learning to be fully present in our own lives. If you've been doing your inner work but feel like something's still not clicking, if you're tired of intellectually understanding your patterns without being able to shift them, or if you're simply curious about what truth a horse might reflect back to you—this episode offers a doorway into a different kind of transformation. Sue leaves us with a profound invitation: "Be the horse. Start being curious about everything. Start looking at the world through beginner's eyes." What might change if you approached your life with that kind of openness? Listen to discover why the arena might be exactly where your next breakthrough is waiting. How to Get in Touch: Website: willoughbycoaching.comEmail: sue@willoughbycoaching.comPodcast: Midlife Strategies for Badass Women - https://www.midlifebadasswomen.com/ Want to deepen your personal or spiritual growth? Get your FREE Inner Wisdom Playbook. Dive deeper with this episode's Show Notes. Book a 1:1 Wisdom Session to clear what's holding you back and reconnect to your inner knowing. Follow me on LinkedIn for daily wisdom on spiritual awakening and hearing your intuition

    ١ س ١ د
  7. From Skeptic to Believer: A Guide to Conscious Manifestation (#045)

    ١٨ سبتمبر

    From Skeptic to Believer: A Guide to Conscious Manifestation (#045)

    Why do you keep attracting what you don't want? Amanda Parker reveals how to flip unconscious manifestation into conscious creation through a practical methodology that honors your whole experience. What if the reason you keep attracting the same exhausting work situations, draining relationships, and financial stress isn't bad luck—but unconscious manifestation? In this eye-opening solo episode, Amanda Parker reveals a truth that will shift everything: "We are always manifesting. So we are literally always creating our experience of the world. The thing is that most of us are not creating consciously." This isn't another fluffy manifestation tutorial—it's a practical methodology for taking control of the reality you're already creating whether you realize it or not. Amanda walks you through her proven step-by-step process that has helped her manifest speaking opportunities, her dream home with a beautiful garden in Northern London, and deeply fulfilling client relationships that align with her values. But here's what makes this approach different: it doesn't bypass your fears or pretend doubts don't exist. Instead, Amanda teaches you how to honor those feelings, work with them consciously, and transform them into fuel for your manifestations. You'll discover why starting "smaller" actually accelerates bigger results, how to embody your future self today, and the surprising power of getting crystal clear on what you don't want. The most profound insight? Your mind can't tell the difference between what's imagined and what's real—which means your detailed visualizations are already creating your future. But are you visualizing consciously, or accidentally reinforcing what you're trying to escape? This episode gives you the tools to finally answer that question and step into intentional creation. Listen now, because continuing to manifest unconsciously isn't just limiting your potential—it's actively creating the life you're trying to change. Website: www.amandaparker.coInstagram: @amandaparker.coLinkedIn: www.linkedin.com/in/amandamparker/Podcast: www.dontsteponthebluebells Want to deepen your personal or spiritual growth? Get your FREE Inner Wisdom Playbook. Dive deeper with this episode's Show Notes. Book a 1:1 Wisdom Session to clear what's holding you back and reconnect to your inner knowing. Follow me on LinkedIn for daily wisdom on spiritual awakening and hearing your intuition

    ٢٦ من الدقائق
  8. When You're the Only Woman in the Room with Angie Vaux (#044)

    ٤ سبتمبر

    When You're the Only Woman in the Room with Angie Vaux (#044)

    What if the healing you've been seeking isn't found in a therapy session or wellness retreat, but in a boardroom filled with women who truly understand your journey? In a world where women still represent only 20% of the tech workforce and face invisible barriers daily, the power of authentic community connection isn't just nice to have—it's absolutely essential for both personal healing and professional success. Meet Angie Vaux, the "badass" CEO and founder of Women in Tech Forum and Women Leaders Forum, whose remarkable story proves you don't have to choose between being a successful businesswoman and a healer. From her 12-year international corporate career to becoming a certified Theta healer, Angie has discovered something revolutionary: when women gather in safe spaces to share their authentic experiences, profound transformation happens. As she puts it, "By creating these forums, women were able to share, to learn from each other, but also to know that they weren't alone as well in some of the issues that they were experiencing." This conversation reveals the practical magic of manifestation (including Angie's exact method for landing her dream job in Sydney), why embracing discomfort is your gateway to growth, and how to integrate intuitive wisdom into business decisions. You'll discover why the "Boys Club" still exists in 2025, what forward-thinking companies are doing about it, and the ripple effect that happens when women step fully into their power. Are you ready to stop constraining your vision and start reaching for the stars? Listen now and discover how women's empowerment isn't just about changing careers—it's about healing the parts of ourselves that have been silenced and reclaiming the bold, authentic leader you were always meant to be. How to Get in Touch: Website: www.womenintechforum.com Website: https://womenleadersforum.com/ Website: https://restartintech.com/ LinkedIn: https://www.linkedin.com/in/angie-vaux-28561914/ Want to deepen your personal or spiritual growth? Get your FREE Inner Wisdom Playbook. Dive deeper with this episode's Show Notes. Book a 1:1 Wisdom Session to clear what's holding you back and reconnect to your inner knowing. Follow me on LinkedIn for daily wisdom on spiritual awakening and hearing your intuition

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Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Don’t Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative practices and provides practical strategies, tools, and resources for living a life you love. Amanda's insights and the shared wisdom of her guests offer practical strategies for embracing courage, building confidence, and honing intuition.  You will be guided on a journey of personal growth and awakening by learning out-of-the-box strategies and tools that actually work, demystifying alternative and spiritual healing practices, and getting started on your own path to a happier, more fulfilling life. Hit subscribe and start changing your life today.

المعلومات

  • صناع العمل
    Amanda Parker
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٥
  • الحلقات
    ٥٢
  • التقييم
    فاضح
  • حقوق النشر
    © 2025 Courage Factory Ltd
  • موقع البرنامج على الويب
    Don't Step on the Bluebells