Find Less

Cassie & Jenna
  • 5,0 (13)
  • Cải thiện bản thân
  • Hằng tuần

Throughout these podcasts we will be talking about our trauma, spirituality, and our on going healing journeys. We found that through our conversations together, we have been able to help and heal each other side by side on our own personal journeys. We brought a new perspective into each other’s lives and wanted to share, in hopes to bring an insight to your own journey. We just want to note that these podcasts might not be for everyone and if they are too much for you-find less :)

  1. 13/04/2025

    Getting our duckies in a row/post season depression

    In this episode Cassie and Jenna talk about what they’re doing post 75 hard to keep the momentum going. In addition we talk about seasonal depression.

    1 giờ 6 phút

  2. 06/04/2025

    75 hard, day 75

    In this episode we talk about 75 hard and our last days finishing out. The real question is did we actually finish 75 hard?!

    53 phút

  3. 30/03/2025

    Shifting your mindset

    In this episode we talk about how our mindsets have shifted and changed throughout doing 75 hard

    27 phút

  4. 02/03/2025

    75 hard day 45

    In this episode Cassie and Jenna talk about 75 hard and being halfway through the challenge and what they have learned/struggled with this far.

    36 phút

  5. 09/02/2025

    Listening to your body

    Jenna and I talk about ways we listen to what our body need and dive a little into hormones and naturally balancing them :)

    34 phút

  6. 26/01/2025

    75 Hard, day 11

    Jenna and I discuss our own personal reasonings behind starting 75 hard and how it has been going for far :)

    44 phút

  7. 10/11/2024

    It all starts with a conversation

    Jenna and I talk about how simple conversations with strangers make the world of a difference. We also hit on what might be impacting the reasons it’s harder for people to engage in these conversations :)

    41 phút

  8. 03/11/2024

    Do your research/ show recap

    Jenna goes over her 2nd body building competition, and we talk about how important it is to do your own research and not let others do it for you :)

    32 phút
Xem tất cả (58)

Xếp Hạng & Nhận Xét

5
/5
13 Xếp hạng

Giới Thiệu

Throughout these podcasts we will be talking about our trauma, spirituality, and our on going healing journeys. We found that through our conversations together, we have been able to help and heal each other side by side on our own personal journeys. We brought a new perspective into each other’s lives and wanted to share, in hopes to bring an insight to your own journey. We just want to note that these podcasts might not be for everyone and if they are too much for you-find less :)

Thông Tin

  • Nhà sáng tạo
    Cassie & Jenna
  • Năm hoạt động
    2023 - 2025
  • Tập
    58
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2022 Find Less Podcast. All rights reserved.
  • Trang web chương trình
    Find Less