The Future of Relationships

Polina Solda
  • 4.5 (8)
  • RELATIONSHIPS
  • UPDATED WEEKLY
The Future of Relationships

The Future of Relationships podcast helps you find love without drama or wasted time. Professional certified coach and dating and relationship expert Polina Solda teaches you how to find your man with her simple, proven process. You can’t learn this anywhere else. It’s going to change your entire dating experience. Ready to transform your love life? Sign up for my exclusive Relationships Monthly masterclass and take the first step toward finding the right man for YOU! 🔗 Register now: https://polinasolda.com/masterclass_confidence?utm_source=podcast

  1. 5D AGO

    #119 Emotions in Relationships

    Do your relationships start off amazing but then slowly fall apart? Do you keep attracting the wrong people and don’t know why? Or maybe you’re doing everything right, but something still isn’t working? If any of this sounds familiar, then today’s episode is a game-changer for you! We’re diving deep into emotional adulthood vs. emotional childhood in relationships—and why making this one powerful shift can completely transform the way you experience love. In this episode, you’ll discover: ✅ What emotional childhood is and how it silently sabotages your relationships ✅ How emotional adulthood can empower you to create the love you actually want ✅ The mindset shift that will help you stop blaming, start owning, and finally break free from unhealthy relationship patterns ✅ Actionable steps to take full responsibility for your emotions—without letting people walk all over you ✨ Bonus: Want to go even deeper? I’m hosting a FREE live masterclass where I’ll reveal the 3 biggest mistakes that ruin relationships—and exactly how to avoid them. Link will be provided next week. So stay tuned! 🎧 Listen now and take control of your life today! Don’t forget to subscribe, leave a review, and share this episode with someone who needs this shift. 📲 Let’s connect! Follow me on: 👉 Instagram 👉 Facebook 👉 Telegram 💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!

    10 min

  2. FEB 27

    #118 Mastery of Emotions in Relationships

    Do you find yourself overanalyzing conversations, avoiding vulnerability, or struggling to express your needs? If so, this episode is for you! Join me, Polina Solda, on The Future of Relationships as I reveal the secrets to emotional mastery and how understanding your personality type can transform your connections and deepen intimacy. In this episode, you’ll discover: ✅ How mastering emotions can help you reduce stress and overwhelm. ✅ The four personality types and their unique emotional challenges. ✅ Real-life client success stories that demonstrate the power of emotional mastery. ✅ Practical exercises for singles and couples to enhance emotional connection. 🎧 Listen now and take control of your life today! Don’t forget to subscribe, leave a review, and share this episode with someone who needs this shift. 📲 Let’s connect! Follow me on: 👉 Instagram 👉 Facebook 👉 Telegram 💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!

    14 min

  3. FEB 20

    #117 Take Action Now

    In this powerful episode, Polina Solda dives deep into a conversation every woman ready for change needs to hear: what happens when you choose action over procrastination? And more importantly, what happens when you don't? In this episode, you’ll discover: ✅ How taking action today can radically change your relationships and confidence in just three months. ✅ What your life will look like if you choose to take action—or if you continue to delay. ✅ Learn why procrastination keeps you stuck and how to break free. ✅ Discover how Polina’s coaching program offers personalized guidance to help you create the love life you deserve. ✨ Don’t stay stuck. It’s time to take control of your happiness and future. Tune in now and make the decision that will change everything. 🎧 Listen now and take control of your life today! Don’t forget to subscribe, leave a review, and share this episode with someone who needs this shift. 📲 Let’s connect! Follow me on: 👉 Instagram 👉 Facebook 👉 Telegram 💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!

    12 min

  4. FEB 16

    #116 No Change in Your Life?

    Do you feel like no matter how hard you try, nothing really changes? Are you stuck in the same patterns, relationships, or situations—wondering why things aren’t improving? In this episode, Polina Solda reveals the hidden reasons why change isn’t happening in your life and what you need to do differently. You’ll learn how to break free from the cycle of stagnation, take back control, and start creating real transformation in your relationships, confidence, and success. In this episode, you’ll discover: ✅ The biggest mistake keeping you stuck in the same place. ✅ Why your thoughts and beliefs dictate your results. ✅ How to take action even when you don’t feel ready. ✅ The role of confidence in making bold, life-changing decisions. ✅ A proven strategy to create the change you actually want. 💡 Your life changes the moment YOU decide to change. 💖 Ready to finally break free and create real transformation? Join my Confidence Masterclass and take the first step toward the life and love you deserve. 🔗 Register now: 👉 Confidence Masterclass 🎧 Listen now and take control of your life today! Don’t forget to subscribe, leave a review, and share this episode with someone who needs this shift. 📲 Let’s connect! Follow me on: 👉 Instagram 👉 Facebook 👉 Telegram 💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!

    10 min

  5. FEB 14

    #115 Love Starts with You

    If you’ve ever wondered why love isn’t showing up the way you want in your life, it’s time to ask yourself: How much love do I give to myself? The quality of your relationships starts with the relationship you have with yourself. In this episode, Polina Solda explores the powerful truth that self-love is the foundation of all love. You’ll learn how your beliefs about yourself shape your relationships, why attracting the right partner starts with you, and how to cultivate deep self-worth that draws in real love. In this episode, you’ll discover: ✅ Why self-love is the key to attracting a healthy relationship. ✅ How to break free from seeking validation and approval from others. ✅ The connection between self-worth and the love you receive. ✅ Practical ways to start loving yourself on a deeper level. ✅ A mindset shift that will transform how you experience love. 💡 When you love yourself first, the right love will follow! 💖 Ready to build unshakable self-love and confidence? Join my Confidence Masterclass and start your journey toward the love and life you truly deserve. 🔗 Register now: 👉 Confidence Masterclass 🎧 Listen now and start creating the love you desire—starting with YOU! Don’t forget to subscribe, leave a review, and share this episode with someone who needs this message. 📲 Let’s connect! Follow me on: 👉 Instagram 👉 Facebook 👉 Telegram 💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!

    13 min

  6. FEB 12

    #114 Woman with Confidence

    What makes a confident woman truly magnetic? How does she carry herself, make decisions, and attract the right people into her life? Confidence isn’t just about how you look or what you say—it’s about the energy you bring into every situation. In this episode, Polina Solda breaks down the traits, habits, and mindset of a woman who exudes authentic confidence. You’ll learn how to embody self-assurance in dating, relationships, and everyday life so that you naturally attract the respect, love, and success you deserve. In this episode, you’ll discover: ✅ The defining characteristics of a confident woman. ✅ How to cultivate unshakable self-worth and self-trust. ✅ The secret to setting boundaries without fear or guilt. ✅ Why confidence makes you more attractive in dating and relationships. ✅ Practical steps to start showing up as the most confident version of yourself. 💡 Confidence is your greatest superpower—let’s activate it! 💖 Ready to become a truly confident woman? Join my Confidence Masterclass and start embodying the version of yourself who attracts everything she desires. 🔗 Register now: 👉 Confidence Masterclass 🎧 Listen now and step into your confidence today! Don’t forget to subscribe, leave a review, and share this episode with a friend who needs this message. 📲 Let’s connect! Follow me on: 👉 Instagram 👉 Facebook 👉 Telegram 💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!

    7 min

  7. FEB 11

    #113 How to Quickly Change Your State

    Have you ever felt stuck in a negative emotion, overwhelmed by stress, or paralyzed by self-doubt? What if you could shift your state instantly—moving from fear to confidence, from anxiety to calm, or from frustration to clarity? In this episode, Polina Solda reveals the fastest and most effective ways to change your emotional and mental state in any situation. Whether you need a confidence boost before a date, want to break free from overthinking, or simply need to reset your energy, these powerful strategies will help you take control of your emotions and show up as your best self. In this episode, you’ll learn: ✅ Why your emotional state determines your success in relationships and life. ✅ The fastest way to shift from stress and anxiety to calm and confidence. ✅ Simple, science-backed techniques to rewire your brain in seconds. ✅ How to use your body and breath to instantly transform your mindset. ✅ A powerful mindset shift to stay in control, no matter the situation. 💡 Your emotional state is the key to your success—learn how to master it! 💖 Ready to step into unshakable confidence and control over your emotions? Join my Confidence Masterclass and take the first step toward becoming the best version of yourself. 🔗 Register now: 👉 Confidence Masterclass 🎧 Listen now and take control of your emotional state today! Don’t forget to subscribe, leave a review, and share this episode with a friend who needs this shift. 📲 Let’s connect! Follow me on: 👉 Instagram 👉 Facebook 👉 Telegram 💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!

    8 min

  8. FEB 10

    #112 5 Steps to Confidence

    Have you ever wished you could walk into any room feeling unshakable confidence? Do you struggle with self-doubt, second-guessing yourself, or feeling like you’re not enough? Confidence isn’t something you’re born with—it’s something you build. And in this episode, Polina Solda will show you exactly how. Discover the five powerful steps to developing lasting confidence, no matter where you are starting from. Whether it’s in dating, relationships, career, or life in general, these steps will help you step into your power and own your worth. In this episode, you’ll learn: ✅ The #1 mistake that keeps you stuck in insecurity. ✅ A simple daily practice to boost your confidence instantly. ✅ How to shift from self-doubt to unshakable self-belief. ✅ Why confidence is not about being fearless (and what it really takes). ✅ The secret to embodying high-value confidence in relationships and life. 💡 Confidence is a skill—you just need the right steps to build it! 💖 Ready to become the most confident version of yourself? Join my Confidence Masterclass and start your transformation today! 🔗 Register now: 👉 Confidence Masterclass 🎧 Listen now and start showing up as the most confident version of yourself! Don’t forget to subscribe, leave a review, and share this episode with a friend who needs this boost. 📲 Let’s connect! Follow me on: 👉 Instagram 👉 Facebook 👉 Telegram 💬 Tag me in your stories and share your biggest takeaway—I’d love to hear from you!

    7 min
See All (119)

4.5
out of 5
8 Ratings

About

The Future of Relationships podcast helps you find love without drama or wasted time. Professional certified coach and dating and relationship expert Polina Solda teaches you how to find your man with her simple, proven process. You can’t learn this anywhere else. It’s going to change your entire dating experience. Ready to transform your love life? Sign up for my exclusive Relationships Monthly masterclass and take the first step toward finding the right man for YOU! 🔗 Register now: https://polinasolda.com/masterclass_confidence?utm_source=podcast

Information

  • Creator
    Polina Solda
  • Years Active
    2023 - 2025
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © Copyright 2025 Polina Solda
  • Show Website
    The Future of Relationships

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