Find Your Feminine Fire

Amanda Testa, Sex, Love + Relationship Coach
  • 4.9 (57)
  • SEXUALITY
  • UPDATED BIWEEKLY
Find Your Feminine Fire

Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy,  feel overwhelmed, and don’t want one more thing on your “to do” list? Congratulations brave one, The Find Your Feminine Fire podcast is for you. In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out.  Over the years, Amanda has guided thousands on transformative journeys to heal their relationship with their sexuality, fully embrace pleasure without shame, own their electrifying confidence, and have epic relationships. Listen in to discover how to fan the flames of your Feminine Fire, fall in love with your sensual self again, and experience intimacy like never before - all in a way that feels really good to your system.  Ready To Get Your Feminine Fire Back? Head to www.amandatesta.com/thegoods for free goodies and your Free Sensuality Activation! Join my FB community here: https://www.facebook.com/groups/FindYourFeminineFire

  1. Aging with Eros: Embracing Your Power & Pleasure at Any Age with Linda Prystawska

    4 DAYS AGO

    Aging with Eros: Embracing Your Power & Pleasure at Any Age with Linda Prystawska

    In this deeply inspiring episode, I sit down with the magnetic Linda Prystawska to explore what it truly means to age with Eros - and it's so much more than you might think! Linda shares her remarkable journey from theater actor to embodiment coach, catalyzed by a pandemic-era "f*ck yes" moment that changed everything. Her story proves it's never too late to reinvent yourself and step into your full power.   Key highlights from our conversation: Why the "invisible phase" of aging is a myth we need to shatter How Linda discovered more pleasure capacity in her 60s than she had in her 30s and 40s The truth about aging, beauty standards, and reclaiming your magnetic presence Practical tools for awakening your life force energy at any age Why pleasure is your birthright and how to access more of it   This episode is especially for you if: You're navigating perimenopause or menopause You feel invisible or diminished as you age You're ready to reject cultural narratives about "aging gracefully" You want to expand your capacity for pleasure You're seeking inspiration for your next chapter   Linda reminds us that at any age, we're "in the perfect position to create the life we want." Her words and presence are living proof that our power and pleasure potential only grows richer with time.   Connect with Linda: Website: pleasurewarrior.com Instagram: @agingwitheros Facebook: Linda Prystawska

    45 min
  2. 5 Tips to Keep Your Holidays Joyful and Juicy (Even If You're Busy AF)

    DEC 11

    5 Tips to Keep Your Holidays Joyful and Juicy (Even If You're Busy AF)

    Feeling overwhelmed by the endless holiday to-do lists? Craving more connection and joy, but barely have time to breathe? Here's the truth: The magic of the season isn't in perfect decorations or Pinterest-worthy gatherings. It's in those small, delicious moments that are already woven into your days – if you know how to access them. In this week's episode of Find Your Feminine Fire, I'm sharing 5 game-changing tips that will transform your holiday experience without adding more to your already full plate. These aren't your typical "self-care" suggestions – they're practical, sensual strategies that work in real life, even when you're surrounded by family or racing through your busy day. You'll discover: • How to find pleasure in unexpected places (no spa day required) • The secret to setting boundaries that deepen connection rather than create distance • Ways to keep intimacy alive, even with a house full of guests • A revolutionary approach to holiday perfectionism that will set you free • The simple practice that amplifies joy in all your relationships Plus, a special bonus tip for those struggling with complex holiday emotions (because let's be real - it's not all mistletoe and magic for everyone). Ready to feel more alive, connected, and turned on to life this holiday season? Listen to the full episode now [Link] And don't forget to download my free "5 Days of Holiday Peace & Pleasure" audio practices at amandatesta.com/thegoods. Because you deserve a holiday season that feels less like a marathon and more like a sensual, joy-filled dance.

    19 min
  3. The Secret to Passionate, Connected Relationships That Last

    NOV 29

    The Secret to Passionate, Connected Relationships That Last

    Are you ready to transform your relationship and deepen your connection with your partner? In this intimate episode, I'm joined by my husband Mark to discuss how sacred sexuality practices have revolutionized our marriage and can do the same for you. In this episode, we explore: Why sacred sexuality isn't about marathon tantric sessions, but rather about deepening authentic connection How to move past people-pleasing tendencies in the bedroom The importance of opening your heart fully to your partner (and why it's scarier than you think) Our favorite practice for building vulnerability and trust: the "Fears, Loves & Desires" exercise Breaking free from goal-oriented behavior during intimacy Tips for men on embracing sacred sexuality and supporting their partners Real talk about handling conflict, repair, and keeping love alive through challenges We get vulnerable about our own journey from a guarded, performance-based connection to one of true intimacy and partnership. Mark shares his perspective on moving past patriarchal conditioning, while I discuss overcoming "good girl" programming and learning to honor my own pleasure and desires. Whether you're looking to reignite the spark or take your relationship to new depths of connection, this episode offers practical wisdom for couples ready to do this transformative work together.

    22 min
  4. How to Hear The "I Love You" In Everything with J.K. Kennedy

    NOV 20

    How to Hear The "I Love You" In Everything with J.K. Kennedy

    Ever feel like you're the only one struggling to keep it all together? Like everyone else has their life perfectly curated while you're just trying to make it through another day of anxiety, overthinking, and that nagging feeling that you should be "doing better"? I have a gift for you. This week on the Find Your Feminine Fire podcast, I sat down with accidental poet JK Kennedy, who turned her darkest moments into something unexpectedly beautiful. This isn't your typical "overcome adversity" story. It's raw. It's real. And it might just change how you see your own struggles.   In this soul-stirring conversation, you'll discover: How hitting rock bottom led to an unexpected creative awakening that transformed one woman's life Why expressing your "mess" through creativity might be the most powerful path to healing The surprising connection between anxiety and creativity, and how to channel nervous energy into artistic expression What it really means to slow down and "rewild" yourself in a world that never stops How sharing vulnerable truths can create profound connections and remind us we're not alone   If you've been feeling disconnected, overwhelmed, or like you're the only one struggling to find beauty in the mess... this episode is for you.   Ready to explore your own creative awakening? Listen to the full episode and discover how embracing your authentic voice – in all its clumsy beauty – might just be the key to unlocking deeper connection with yourself and others. Find "Clumsy Beauty" by J.K Kennedy at major retailers and follow her journey of continued discovery at @jkkennedywrites on Instagram.

    35 min
  5. Soulful Breathing For Empowerment With Casey Aksoy

    NOV 16

    Soulful Breathing For Empowerment With Casey Aksoy

    In this soul-nourishing episode, I sit down with my dear friend Casey Aksoy to explore how something as simple as our breath can transform our relationship with pleasure, presence, and power. As busy women and mothers, we often find ourselves running on empty, disconnected from our bodies and our desires. Casey shares how conscious breathwork can be our pathway back to embodied wisdom and sensual aliveness - without adding another lengthy practice to our already full plates.  In this episode, you'll discover: Why traditional "self-care" advice often fails busy mothers (and what actually works) A simple 3-minute morning practice that can shift your entire day How to find magic and pleasure in the "mundane" moments of life The profound difference between mediocrity and presence Why community and witnessing are essential for our transformation   Casey reveals her powerful personal story of using breathwork to move through fertility challenges and reconnect with her innate wholeness. She offers a beautiful perspective on how we can use our breath to transform everyday moments into opportunities for presence and pleasure. For the busy visionary who feels called to more but doesn't need another item on her to-do list - this episode offers practical wisdom for accessing deeper states of embodiment and pleasure through the simple power of breath. Find out more and connect with Casey HERE: https://www.soulfulbreathingexperience.com/

    51 min
  6. Silencing the ‘Good Girl’: Reclaiming Your Sexual Power and Authenticity

    NOV 6

    Silencing the ‘Good Girl’: Reclaiming Your Sexual Power and Authenticity

    Are you ready to finally break free from the patterns holding you back from authentic pleasure and confidence? In this episode, I’m unpacking the often-hidden role of “Good Girl” conditioning—the messages telling us to stay small, to please others, and to suppress our true desires. You’ll discover how this conditioning not only impacts our relationships and self-worth but deeply affects our experience of pleasure and intimacy. Whether you’ve struggled with people-pleasing, hesitated to voice your needs, or felt numbness and disconnection in intimate moments, this episode is an invitation to reclaim your power and let go of outdated habits that no longer serve you.   Here’s what you’ll discover in this powerful episode: Understanding “Good Girl” Conditioning: Discover how these messages shape your life and relationships, keeping you in patterns of people-pleasing and self-censorship. How Good Girl Conditioning Affects Your Body and Sexuality: Learn how “freeze” responses can block pleasure, leaving you feeling numb, detached, or unable to fully engage. Practical Steps to Reclaim Your Pleasure and Authenticity: From grounding exercises to powerful scripts for talking with your partner, I offer practical tools to help you break free from these patterns. Creating a New Foundation of Trust and Pleasure: Hear how releasing these old habits can deepen your connection with yourself and others, allowing for richer, more fulfilling experiences in all areas of life.   If you’re ready to silence the “Good Girl” in your mind and step into your most authentic, pleasure-filled self, this episode is for you! 💥 Ready to go even deeper? Download Amanda’s Good Girl Graveyard Ritual—a fun, transformative ceremony designed to help you let go of those outdated “Good Girl” patterns, reconnect with your true self, and invite more freedom and joy into your life. Head to www.amandatesta.com/good-girl to grab your free ritual!

    30 min
  7. How to Create Lasting Sexual Connections with Emily Nagoski

    NOV 3

    How to Create Lasting Sexual Connections with Emily Nagoski

    I'm beyond thrilled to welcome back to the pod, the brilliant Dr. Emily Nagoski, author of the groundbreaking books "Come As You Are" and her newest release "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections." In this intimate and enlightening episode, Emily breaks down what it really takes to maintain a vibrant sexual connection in long-term relationships – and it might not be what you think! We dive deep into: • The 7 emotional "rooms" that influence our sexual experiences • Why pleasure matters more than desire • How to navigate body changes and transitions while maintaining intimacy • The surprising truth about what makes sex "magnificent" (hint: it's not what most people assume!)   Emily also shares her own experiences, including how writing her books impacted her personal relationships and what she learned about rekindling intimate connections during challenging times. Her practical wisdom about navigating perimenopause, body image, and relationship transitions is both validating and empowering. For anyone struggling to find their way to pleasure in these challenging times (and let's be honest - when isn't it "these times"?), this episode offers hope, practical tools, and permission to prioritize pleasure as essential nourishment for our relationships and wellbeing. Whether you're in a long-term partnership or simply want to better understand your own sexual wellbeing, this conversation offers invaluable insights about creating lasting intimate connections that can weather life's many changes. Ready to transform your intimate life? Listen to the full episode above, and don't forget to check out Emily's new book "Come Together" for even more wisdom about creating the sexual connection you desire.   Links Mentioned: Find more from Dr. Emily Nagoski at EmilyNagoski.com and sign up for her newsletter! Books: Come As You Are, Burnout, and Come Together   If you are ready to take the next step in reigniting your passion and enhancing your relationship, head over to www.amandatesta.com/thegoods to get started. Sign up here to receive your complimentary Sensual Self Discovery Kit Journal, Self Love Meditation, and Sensual Activation Practice

    52 min
  8. How Overworking is Killing Your Sex Life (and What to Do About It)

    OCT 29

    How Overworking is Killing Your Sex Life (and What to Do About It)

    In this episode, I'm diving into something we all need to be talking about: workaholism and how it’s blocking your sensuality and joy. Overworking doesn’t just take a toll on your schedule; it sneaks into your personal life, dims your pleasure, and even messes with your creativity and sex life. As high-achieving women, we're often juggling so many creative projects, a business that we're passionate about, as well as hustling to keep up with the daily grind ... and because we're passionate and love what we do, it can be easy to fall prey to over-working without realizing how it's blocking our feminine fire and creative flow .  In this episode I'll share my own experiences and draw from client stories, to give you clear examples of how workaholism can show up, and leave you with practical (and fun!) ways to reclaim your time, pleasure, and creativity. Listen in to break free from the constant grind and reconnect with what really matters—your relationships, your pleasure, and your radiant feminine energy.   What will you discover in this week's episode?   5 tell-tale signs you’re unconsciously prioritizing work over love and connection The hidden reasons we overwork (spoiler: it’s not just the paycheck) How workaholism blocks your feminine fire and creative flow Practical, fun ways to reset your priorities and reclaim your time and pleasure The magical “embodied photo” practice to savor life’s moments without always documenting them — If you are ready to take the next step in reigniting your passion and enhancing your relationship, head over to www.amandatesta.com/thegoods to get started. Sign up here to receive your complimentary Sensual Self Discovery Kit Journal, Self Love Meditation, and Activation Practice

    27 min
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4.9
out of 5
57 Ratings

About

Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy,  feel overwhelmed, and don’t want one more thing on your “to do” list? Congratulations brave one, The Find Your Feminine Fire podcast is for you. In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out.  Over the years, Amanda has guided thousands on transformative journeys to heal their relationship with their sexuality, fully embrace pleasure without shame, own their electrifying confidence, and have epic relationships. Listen in to discover how to fan the flames of your Feminine Fire, fall in love with your sensual self again, and experience intimacy like never before - all in a way that feels really good to your system.  Ready To Get Your Feminine Fire Back? Head to www.amandatesta.com/thegoods for free goodies and your Free Sensuality Activation! Join my FB community here: https://www.facebook.com/groups/FindYourFeminineFire

Information

  • Creator
    Amanda Testa, Sex, Love + Relationship Coach
  • Years Active
    2018 - 2024
  • Episodes
    315
  • Rating
    Explicit
  • Copyright
    © Amanda Testa 2018-2025
  • Show Website
    Find Your Feminine Fire

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