Find Your Feminine Fire Amanda Testa, Sex, Love + Relationship Coach

What do you do when you want to make changes in your relationship, but your partner does not?   

I want to address this in two ways, because number one, I'm going to share some tips around why doing the work on your own is so important, and how you can talk with your partner to get them on board with making changes.

Time and time again, I have seen that when one person in a relationship makes changes in themselves, there is a ripple effect that happens that shifts things in positive ways.

Tune is as I talk with Reketta Peterson, LPC, PMH-C, a licensed professional counselor, and BIPOC health equity consultant, HEAS Health at Everysize advocate, and a member of the associate for size diversity, and health. 
We dig into supporting mothers postpartum, dealing with parenting burnout, relationship survival tips, dismantling medical racism, perinatal health disparities, and common blind spots for professionals and patients in healthcare. 

Tune in this week as I share my reflections on the Sex, Love and Goop Netflix series, and how you can use it as a tool for your own relationship.

The brave couples share so many issues I see with my clients. Parenting has killed the spark, couples have different styles of connection or "mismatched" desire, and people who want more skills and confidence in their bodies and in the bedroom.

The good news is that if you have a desire to improve things in this area of your life, it is so possible!

In this weeks pod episode I'm talking with my friend and Sensual Chef, Kiele Jael.  She is the founder of Kiele Jael wellness, and helps women tap into their sensuality and focus on self love through the arts of ancient food wisdom, and sensual cooking. 

As we move into the colder months, now is a perfect time to focus on nourishing ourselves from within, and in this episode Kiele shares some easy tangible ways to create rituals to honor ourselves and nourish our bodies. 

Looking for some simple things you can do to enjoy better sex, starting tonight?

I so often work with women and couples who just want that desire, that spark back, and especially after an extended period of stress with the pandemic, lock downs, etc, often it feels hard to feel back to normal in the bedroom.

Today I’m sharing 5 easy and quick tips to help you have better sex, starting now.

In this week's pod, I'm explaining 4 big reasons women struggle in their sexuality, and what you can do to find more satisfaction in your sexuality.