Find Your Flowstate Frequency

SOLTEC HEALTH

Learn how to find your flowstate, that zone where everything just feels right. Whether you're looking for mental clarity or just a sense of calm, the source is the same. Join Dr. Dan Cohen for discussions on the importance of getting good, deep, Delta sleep, the most restorative stage of sleep. Dive in further for discussions on overall wellbeing using techniques and technology for a better day.

Episodes

  1. 10/24/2024

    Brian Dawkins and Dr. Dan Cohen Talk About Better Sleep

    Join Pro Football Hall of Famer Brian Dawkins, also known as Weapon X, as he speaks with sleep expert Dr. Dan Cohen to dive deep into the transformative benefits of deep sleep, stress reduction, and overall wellness with the SOLTEC HEALTH System. Brian shares his personal experience and how this groundbreaking technology can revolutionize your sleep, stress management, and recovery at any age. Whether you're an athlete, a busy professional, or someone dealing with chronic stress, this system could help you enhance the quality of your sleep and relaxation. From overcoming stress and promoting relaxation to enhancing sleep depth, our device offers long-term benefits for health, well-being, and recovery. Tune in as we discuss the science behind deep sleep and the importance of combating stress—linked to 75-90% of medical conditions!

    37 min

  2. 03/14/2024

    Wild Sleep Stages and How to Deal with Them

    The growth in sleep monitoring using wearables has fostered greater knowledge about sleep. More people now realize that sleep is not homogeneous. We sleep in cycles, lasting from 70 to 110 minutes, and each sleep cycle consists of various amounts of light, deep, and dream sleep

    8 min

  3. 02/21/2024

    How to use and understand the SOLTEC HEALTH System for a relaxation session

    Please realize that your night’s sleep can be impacted by these relaxation sessions, as you can fall asleep or achieve some level of restoration that can impact your sleep.

    3 min

  4. 02/13/2024

    How does the SOLTEC HEALTH System work during and after sleep?

    ZTRACK then transmits to ZGEN which frequencies it should generate. ZGEN then generates those frequencies consistent with that stage of sleep. Those adjusted frequencies enhance either sleep induction, deep sleep, dream sleep, or light sleep. We typically see anywhere from 20 to 40 adjustments per night.

    1 min

  5. 02/01/2024

    Special Episode - Dan Rea Interviews Dr. Dan Cohen About Sleep

    Discover the breakthrough technology that offers a solution for those who suffer from poor sleep.

    10 min

  6. 02/01/2024

    Understanding Chronic Stress versus Profound Relaxation

    When you experience a profound relaxation session there are few or no physical movements and you can feel a physical heaviness and warmth as all of your muscles relax.

    2 min

  7. 02/01/2024

    Healthy Stress, Unhealthy Chronic Stress, and Profound Relaxation

    Using the SOLTEC system to create profound relaxation allows you to feel what it is like without the impact of chronic stress.

    2 min

  8. 02/01/2024

    Sleep, Stress, and the Autonomic Nervous System

    If you are in a life threatening situation, you need to be prepared to defend yourself or run. That is the main function of the sympathetic division, to ensure your survival. Unfortunately, the sympathetic division is also engaged due to chronic unhealthy stress, which definitely does not ensure your survival and instead leads to poor health and suffering.

    3 min

  9. 02/01/2024

    Was the SOLTEC HEALTH System designed for stress reduction or to improve sleep?

    When you finish the session, you are likely to be in a profoundly relaxed state – no longer experiencing the same level of chronic stress.

    3 min

  10. 02/01/2024

    What is the SOLTEC HEALTH System?

    The system has 3 major elements. The most important element and my favorite is the Z•GEN™ Magnetic Conditioner.

    2 min
  • 10 Episodes

About

Learn how to find your flowstate, that zone where everything just feels right. Whether you're looking for mental clarity or just a sense of calm, the source is the same. Join Dr. Dan Cohen for discussions on the importance of getting good, deep, Delta sleep, the most restorative stage of sleep. Dive in further for discussions on overall wellbeing using techniques and technology for a better day.

Information