Find Your Happy

Lydia Keeney
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Every day as human beings we are working on being fulfilled and finding our happy place. It's a daily process, we never fully arrive, there's always room for growth and a little bit more happiness. This podcast is a way to help add some happy to your journey. abundantheartspace.com

  1. 09/20/2021

    Being Flexible

    It’s a new year and a new decade, and we are ready to make changes and see them through. As you are shifting and going into the next level of your life, remember to be patient with yourself. This episode is all about being flexible with yourself and your progress as you go forth and do great things in this new decade. *The piano song included in the episode was one I composed in 2019.* Support the podcast... Buy me a coffee: https://www.buymeacoffee.com/lydiakeeney Become a Patreon Member: https://www.patreon.com/abundantheartspace Connect with me... Instagram: https://instagram.com/Lydia_keeney/ Email: abundantheartspace@gmail.com

    9 min

  2. 09/20/2021

    Surrender

    If you’ve been fearing recently, this episode is for you. There's so much in life that we have absolutely no control over, in this episode I go the benefits of surrender, and what happens when we allow ourselves to fully surrender that which we cannot control and lean into love. Support the podcast... Buy me a coffee: https://www.buymeacoffee.com/lydiakeeney Become a Patreon Member: https://www.patreon.com/abundantheartspace Connect with me... Instagram: https://instagram.com/Lydia_keeney/ Email: abundantheartspace@gmail.com

    9 min

  3. 09/20/2021

    Aura Resonant - Capucine

    Enjoy this hour-long conversation all about auras. What is an aura? Can you change your aura? Can you move it? How does your aura affect other people? We are two distance energy medicine practitioners and with our own respective gifts, we collaborated and created a session to help people heal, make positive shifts and create expansion in their life through visually and musically accessing their aura. Enjoy this hour-long conversation explaining “aura resonant” Support the podcast... Buy me a coffee: https://www.buymeacoffee.com/lydiakeeney Become a Patreon Member: https://www.patreon.com/abundantheartspace Connect with me... Instagram: https://instagram.com/Lydia_keeney/ Email: abundantheartspace@gmail.com

    54 min

  4. 09/20/2021

    The Science of Fun - Mike Rucker, Ph.D

    After tragically losing his brother, Dr. Mike Rucker went on a journey to find out how he could make the most out of every moment which led him to studying the science of fun. In this episode, Mike explains why fun is so important and how it is directly tied to the joy we get out of life, he shares multiple strategies to use to help you bring more fun into your life! Website: https://michaelrucker.com/ Twitter: https://twitter.com/performbetter Facebook: https://www.facebook.com/mike.rucker.phd Instagram: https://www.instagram.com/thewonderoffun/ Support the podcast... Buy me a coffee: https://www.buymeacoffee.com/lydiakeeney Become a Patreon Member: https://www.patreon.com/abundantheartspace Connect with me... Instagram: https://instagram.com/Lydia_keeney/ Email: abundantheartspace@gmail.com

    53 min

  5. 09/20/2021

    Reflecting Light and Love

    Enjoy this short meditation designed to help you to raise your energetic vibration and step into the energy of love Support the podcast... Buy me a coffee: https://www.buymeacoffee.com/lydiakeeney Become a Patreon Member: https://www.patreon.com/abundantheartspace Connect with me... Instagram: https://instagram.com/Lydia_keeney/ Email: abundantheartspace@gmail.com

    5 min

  6. 09/20/2021

    Embracing Wabi-sabi - Carrie Brummer

    Carrie Brummer is an artist and art educator who helps artists refine their skill and develop their unique artist voice within her community Artist Strong. Carrie’s own art is influenced by living outside of the US for nearly 10 years, living in places like Dubai, UAE, Muscat, Oman and now Ottawa, Canada. She enjoys portraiture of women, painting mandalas, and textile work. Carrie studied Art and Art History at Colgate University as well as completed a masters in Educational Leadership with The George Washington University. Carrie was trained in IB Visual Arts and is currently an examiner for both the art history extended essays and IB Art. She’s led workshops on incorporating the arts into regular classroom curricula as well as won teaching grants in both the United States and Dubai for different artist projects. She’s taught art to all ages, from elementary school through to adulthood. In her early 20s Carrie was part of a touring exhibition of artists whose work was exhibited at both The Kennedy Center for the Performing Arts as well as The Smithsonian. She has also placed as a finalist in the Sheikha Manal Young Artist Award and the Bombay Sapphire Artisan Series. Her work has been exhibited across the US, in eastern Canada, as well as in Dubai, United Arab Emirates, and Muscat, Oman. Before this, Carrie didn’t think her work was important or valuable (or even really “art”) until she had a gallery showing. These negative misconceptions are part of what motivates her work with other artists today through online courses, a 6 month mastermind program and her thriving online Facebook community. Connect with Carrie... Website: www.artiststrong.com Gallery - Anonymous Woman: https://www.carriebrummer.com/anonymous-woman/ Support the podcast... Buy me a coffee: https://www.buymeacoffee.com/lydiakeeney Become a Patreon Member: https://www.patreon.com/abundantheartspace Connect with me... Instagram: https://instagram.com/Lydia_keeney/ Email: abundantheartspace@gmail.com

    42 min

  7. 09/20/2021

    Stop Thinking so Much

    In certain moments in our life, we get stuck in our minds, we start to over think everything. Should I do this, or should I do that? Was that a mistake? What did that person think of me? We also start trying to micromanage the outcome of situations, even with situations that are not in our own control. When our mind is in a spiral like that, it’s so difficult to connect to the divine. In this episode I go over multiple techniques to help you to clear from these spiraling thoughts and to shift your focus to bring in love, and to connect to the divine, and to others more freely. Becoming liberated from these thoughts that have kept you in bondage for far too long. Support the podcast... Buy me a coffee: https://www.buymeacoffee.com/lydiakeeney Become a Patreon Member: https://www.patreon.com/abundantheartspace Connect with me... Instagram: https://instagram.com/Lydia_keeney/ Email: abundantheartspace@gmail.com

    9 min

  8. 09/20/2021

    Becoming - Wendy Halley

    Wendy is a licensed mental health clinician, a veteran practitioner of the shamanic healing arts, the author of several books including Slaying the Mouse: A true story of healing in the spiritual realms, the host of the Lucid Café podcast and co-host of the satirical podcast, Inside the Box with Claire and Wendy. Her unique approach merges ancient and contemporary traditions and is grounded in the idea that we are our own best healers. Wendy's Website: www.lucidpathwellness.com Lucid Cafe Podcast https://lucidcafe.transistor.fm/ Inside the Box with Claire and Wendy: https://insidethebox.transistor.fm/ Support the podcast... Buy me a coffee: https://www.buymeacoffee.com/lydiakeeney Become a Patreon Member: https://www.patreon.com/abundantheartspace Connect with me... Instagram: https://instagram.com/Lydia_keeney/ Email: abundantheartspace@gmail.com

    49 min
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5
out of 5
4 Ratings

About

Every day as human beings we are working on being fulfilled and finding our happy place. It's a daily process, we never fully arrive, there's always room for growth and a little bit more happiness. This podcast is a way to help add some happy to your journey. abundantheartspace.com

Information

  • Creator
    Lydia Keeney
  • Years Active
    2K
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Copyright Lydia Keeney
  • Show Website
    Find Your Happy