103 episodes

Welcome to Find Your Magic, the podcast where entrepreneurship and mental health meet! If you found your way here, it’s no accident...maybe you have a hunch that your work should be more fulfilling, that your relationships should be more supportive, that your days should be more joyful, or maybe you’re nervous to take the leap into a new chapter of life. If any of that sounds like you, you’re in the right place.

I’m your host, Kelsey Formost: marketing expert, mental health advocate, founder of Magic Words Copywriting, and resident word nerd. This safe, kind, (& fun!) space is full of meaningful conversations with successful entrepreneurs, creatives, experts, and friends, exploring what it really takes to forge your own path and build a life you love.

My guests and I talk about allllll the things; from actionable business advice, to the creative process, to mental health, and everything in between. We’re here to show you that you don’t have to FEEL brave to DO brave things.

Find Your Magic Kelsey Formost

    • Business
    • 5.0 • 28 Ratings

Welcome to Find Your Magic, the podcast where entrepreneurship and mental health meet! If you found your way here, it’s no accident...maybe you have a hunch that your work should be more fulfilling, that your relationships should be more supportive, that your days should be more joyful, or maybe you’re nervous to take the leap into a new chapter of life. If any of that sounds like you, you’re in the right place.

I’m your host, Kelsey Formost: marketing expert, mental health advocate, founder of Magic Words Copywriting, and resident word nerd. This safe, kind, (& fun!) space is full of meaningful conversations with successful entrepreneurs, creatives, experts, and friends, exploring what it really takes to forge your own path and build a life you love.

My guests and I talk about allllll the things; from actionable business advice, to the creative process, to mental health, and everything in between. We’re here to show you that you don’t have to FEEL brave to DO brave things.

    102. Making money on social media without compromising your ethics or mental health, with influencer marketing expert Nicole Camacho

    102. Making money on social media without compromising your ethics or mental health, with influencer marketing expert Nicole Camacho

    If you've ever been curious about making money as a creator/influencer, this is the non-slimey, straight up advice convo you've been looking for!

    The Creator Economy is ABSOLUTELY a viable source of income, but it can also be a slippery slope for a) the mental health of the creator, and b) feeling pressure to do things you're uncomfy doing in order to make more sales on social media.

    My friend Nicole (Niki) Camacho is one of THE most inspirational, positive, supportive, informed humans I know when it comes to the creator economy - and especially mental health as it relates to being an influencer. T

    his conversation covers how you can get started making money creating content for social media in a way that lights you up, supports your mental health, and aligns with your ethics and values.

    Since recording this podcast, Niki got hired by social media GIANT Linktr.ee as their Emerging Creators Lead - so yeah, she knows her stuff!

    CONNECT WITH NIKI: http://www.instagram.com/niki_camacho

    CONNECT WITH KELSEY: http://www.instagram.com/kelsey.writes 

    • 48 min
    101. Thriving as 'an only' in the workplace with Speak Out Revolution CMO, Archita Fritz

    101. Thriving as 'an only' in the workplace with Speak Out Revolution CMO, Archita Fritz

    If you are an "only" in your workplace- the only woman, the only POC, the only LGBTQ+ person - this conversation is for you...AND!...This conversation is for ALL leaders who want to foster a safer, more creative, more productive, and more FUN workplace! I'm speaking to leadership expert and award-winning marketing pro Archita Fritz. Archita followed the - her words: "perfect immigrant" path, getting excellent grades and getting on a corporate career track very early. She went from being a corporate executive of 19 yrs to being self employed- unlearning behaviors to shift from being an employ-ee to being an employ-er. As CMO at Speak Out Revolution, Archita Fritz works with organizations to help end the silence around bullying and harassment in the workplace. She is also a podcast host and producer of The Embracing Only podcast, a top 10% podcast focused on empowering the ‘only’s’ in the workplace to not only survive but thrive. Archita was recently awarded the Top LinkedIN badge in Thought Leadership and Public Speaking. She is an alumni of Michigan Tech and Northwestern University and lives with her husband and their three third culture kids in Dusseldorf Germany. How to take care of your teams mental health and create a culture that ensures psychological safety and innovation How leadership stereotypes negatively impact the mental health of your team eg. "Creating a family" and expecting people to "just speak up." CONNECT WITH ARCHITA: www.readysetbold.com - lots of free resources for organizations www.embracingonly.com - free career transition masterclass www.speakoutrevolution.co.uk - free open source dashboard to navigate workplace culture CONNECT WITH KELSEY: www.kelseyformost.com www.instagram.com/kelsey.writes

    • 38 min
    100. From crying in the ER to the best year of my life. It's THE ONE HUNDRETH EPISODE!

    100. From crying in the ER to the best year of my life. It's THE ONE HUNDRETH EPISODE!

    Today I want to talk to you about PIVOTS. When you hear "pivot" you likely think of two things: 1. Ross Gellar yelling in a stairwell, and 2. A big shift in someone's life.

    In this solo episode- the ONE HUNDRETH EPISODE of Find Your Magic! - I want to talk about the tiny pivots, the mannny one or two degree turns I made over the course of the past three years that led me here to the happiest, and most grounded I've ever been in my life.

    Today I'm sharing a story I haven't told publicly (or at least not in full), talking about my codependency recovery journey, and offering some of my thoughts on a pivot I WISH would happen in the online business industry at large.

    Buckle up, magic makers. These 27 minutes are quite a ride.

     

    CONNECT WITH KELSEY:

    http://www.kelseyformost.com

    http://www.instagram.com/kelsey.writes

     

    • 28 min
    99. How to regulate your nervous system and un-learn "good girl" conditioning with Dr. Megan Daley

    99. How to regulate your nervous system and un-learn "good girl" conditioning with Dr. Megan Daley

    If you're a high-achieving woman who deals with anxiety, overwhelm, and "sensitivity", chances are you've had physical manifestations of those internal experiences.

    Dr. Megan Daley originally came onto this podcast to talk about how to regulate our nervous systems, but - as often happens on the pod! - we ended up talking about SO much more than that...

    The lesson I keep learning over and over is that ALL our systems are interwoven to create the fabric of our human experience:

    - Our family history/the patterns and symptoms we inherit

    - Our childhood experience/how we learned to cope/survive

    - Our physical history and health; the body really does keep the score, y'all!

    - Our emotional maturity & learned coping skills

     

    ABOUT DR. MEGAN DALEY: Dr. Megan Daley is a transformative success coach for high-achieving women ready to regain their energy & deep joy for life! After 10 years as a successful clinician, hitting burnout multiple times, and watching her dad die with regrets of living his life for everyone else, she realized the answer to that question gnawing at her gut saying “I checked the boxes, why do I feel like I’m missing something?” didn’t lie in any course or certification or “just take a vacation,” but rather in learning how to regulate her nervous system, hold boundaries, let go of her conditioning & what others think in order to find her authentic self & path.

    She now helps countless others quickly move from burnout to badass with clarity & confidence through her signature launchpad sessions, group containers, self-discovery journal, and her podcast, Human On the Daley.

     

    CONNECT WITH MEGAN:

    Moveonthedaley.com (links to group course, podcast, deep dive 1:1 sessions)

    https://www.moveonthedaley.com/free-3-things

     

    CONNECT WITH KELSEY:

    http://www.kelseyformost.com

    http://www.instagram.com/kelsey.writes

    • 43 min
    98. Embracing your menstrual cycle and balancing hormones with Zara Seligson

    98. Embracing your menstrual cycle and balancing hormones with Zara Seligson

    There were so many possible titles for this episode because my guest, women's health practitioner Zara Seligson, dropped so many freaking GEMS I almost don't know where to begin.

    If you are a person who menstruates, you've probably been sold "discreet" period products your whole life. Chances are, you've been offered hormonal birth control as a solution to a host of symptoms (which, sometimes, is the right call, but can also prove problematic for others 🙋‍♀️).

    In this episode, we're talking about listening to our bodies, working WITH our natural hormone cycles, and how to choose habits and food that support our holistic wellness (especially for women).

    Zara is a holistic nutritionist and herbalist specializing in women's health and reproductive wellness and education. She's passionate about people understanding how their bodies works and having the medically accurate information, resources, and self-empowerment to then make choices and take care of themselves and their reproductive systems.

    Also, VERY important to note that Zara shares medically researched information, but of course you should speak to your healthcare provider about what's best for you and your body. This conversation is intended to provide inspiration and ideas, not medical advice.

     

    If you'd like to get in touch with Zara, subscribe to her (SUPER informative newsletter/freebies) head to: www.zaraseligson.com

    www.zaraseligson.com/subscribe-newsletter

    www.zaraseligson.com/womens-health-counseling

    www.instagram.com/thisiszaras

     

    CONNECT WITH KELSEY:

    http://www.kelseyformost.com

    http://kelseyformost.substack.com

    http://www.instagram.com/kelsey.writes

    • 41 min
    97. I refuse to feel embarrassed about this

    97. I refuse to feel embarrassed about this

    I'm finally ready to share the big news:

     

    After months of going back and forth, months of feeling like a failure, and months of being chewed up and spit out by the job hunt machine...

     

    I started a new "traditional" job at the beginning of this year.

    And I'm so happy about it.

     

    Here's the #1 takeaway though: Magic Words Copywriting is NOT going away! In fact, it's getting MORE accessible for anyone wanting real-life guidance on building and growing an online business.


    MORE courses
    EASIER access
    LESS "inbox noise"...

    Just straight-up, no-nonsense tools to help you stop procrastinating and start moving the needle!

     

    If you're feeling like you're running on empty, or like everyone but you seems to have this entreprenurship thing figured out...this one's for you.

    • 33 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

rxtrace ,

Insightful topics with a fun and delightful host

Kelsey is a wonderful resource for entrepreneurs who want to create a healthy and sustainable business while also being aware of their emotional needs and mental health. I love her insight and the way she gathers experiences from her guests. Always such a great listen!

whitney eckis ,

What a star

Kelsey is such a light and star. I’ve appreciated each of her episodes and love listening to her upbeat spirit while she interviews guests. A must listen!

LydiaMarieB ,

This show is next level!

Kelsey is such a light in the world of entrepreneurship and podcasting. I love her uniqueness, vulnerability, and appreciate the value that she brings to the show. All I can say is, thank you!

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