Find Your TOV

Dr. Henry Graf
  • 5.0 (11)
  • CHRISTIANITY
  • UPDATED WEEKLY

You are here for a reason. Your life has a purpose. Ancient Hebrew called it your TOV...if you don't live your TOV, part of creation is left undone. The name of the podcast says it all, we're here to help you find your TOV.

  1. Episode 33: Work From Rest

    04/04/2023

    Episode 33: Work From Rest

    Season 3 (Episode 33) ends with some thoughts on Sabbath. This was the origin of the 4 looks.

    18 min
  2. Episode 32: Look Onward

    03/29/2023

    Episode 32: Look Onward

    Look On is the final of the 4 looks (look down, look back, look up) and works best when our heart (will), soul (deep emotions), strength (resources) and mind are aligned.

    22 min
  3. Episode 31: Mind

    03/21/2023

    Episode 31: Mind

    Episode 31 explores how does mind align with heart (will), soul (depth of emotion), and strength (resources).

    25 min
  4. Episode 30: Strength

    03/14/2023

    Episode 30: Strength

    In this episode, Henry talks about the third thing we align in strength.

    23 min
  5. Episode 28: Soul

    02/21/2023

    Episode 28: Soul

    We've been dancing with "the Shema" and "the four looks" in Season 03: Align. In Episode 28: Soul, we explore the role of deep emotions in getting us where we are going.

    20 min
  6. Episode 29: Look Up

    02/14/2023

    Episode 29: Look Up

    It's easy to get caught up in the day to day. "Look Up" reminds us there is a bigger story being told.

    21 min
  7. Episode 27: Look Back

    02/14/2023

    Episode 27: Look Back

    I stumbled over the Four Looks (Look Down, Look Back, Look Up, and Look Forward) as I was trying to figure out how to better practice a weekly Sabbath. (That's how they appear in Find Your TOV: a SKETCHbook.) In this series we are unpacking how they can help us #align. When we Look Back patterns become more clear.

    24 min
  8. Episode 26: Heart

    02/07/2023

    Episode 26: Heart

    Aligned things get where they're going, so Season 3 is unpacking an ancient command called the Shema which says, "get aligned." In Episode 26 we look at "heart" (understood in the ancient world as "will"), the reality that this is a "law" and what that means.

    25 min
See All (34)

Trailer

5
out of 5
11 Ratings

About

You are here for a reason. Your life has a purpose. Ancient Hebrew called it your TOV...if you don't live your TOV, part of creation is left undone. The name of the podcast says it all, we're here to help you find your TOV.

Information

  • Creator
    Dr. Henry Graf
  • Years Active
    2022 - 2023
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © 2026 Henry Graf
  • Show Website
    Find Your TOV