Find Your True North

Timothy Foster

5.0 (2)
MENTAL HEALTH
UPDATED WEEKLY

Dive into a world of understanding and support with Find Your True North Podcast episodes. Posted weekly, Our podcasts will bring about conversation and validation as NWW explores expert insights, personal stories, and promotes realism within our mental well-being. From coping mechanisms to destigmatizing discussions, these podcasts offer a safe space for healing, self-discovery, and resilience-building.

FEB 5

Suicide Transparency and Grief

Learn about the importance of openness and transparency in the grief process for suicide.

14 min
JAN 29

Reason vs Emotion

IQ vs EQ and the challenges of reason within Mental Wellness

12 min
JAN 21

Intentionality is Functionality

Learn how intent is a critical factor in mental well-being

10 min
JAN 1

Goal Setting and Resolutions

Find tips to make effective goals ans resolutions for 2024!

12 min
12/24/2023

To Boundary? Or Not To Boundary?

Appropriate vs Inappropriate

12 min
12/16/2023

Mindfulness Experiences

Experience a brief mindfulness meditation in todays episode of FYTN.

18 min
12/09/2023

Stress is not Anxiety!

Learn more about the differences between stress and anxiety and ways to treat these synonymous terms and conditions.

15 min
11/24/2023

Community Mental Health w/ Kali Foster

Community Health

15 min
11/24/2023

Fatigue! Fatigue! Fatigue!

FYTN Podcast shares information on fatigue and awareness of burnout.

11 min

9 Episodes

5

out of 5

2 Ratings

Dive into a world of understanding and support with Find Your True North Podcast episodes. Posted weekly, Our podcasts will bring about conversation and validation as NWW explores expert insights, personal stories, and promotes realism within our mental well-being. From coping mechanisms to destigmatizing discussions, these podcasts offer a safe space for healing, self-discovery, and resilience-building.

Creator

Timothy Foster
Years Active

2023 - 2024
Episodes

9
Rating

Clean
Show Website

Find Your True North

Find Your True North

Episodes

Suicide Transparency and Grief

Reason vs Emotion

Intentionality is Functionality

Goal Setting and Resolutions

To Boundary? Or Not To Boundary?

Mindfulness Experiences

Stress is not Anxiety!

Community Mental Health w/ Kali Foster

Fatigue! Fatigue! Fatigue!

Ratings & Reviews

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