Finding God

Keana W. Mitchell
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  • المسيحية
  • يتم التحديث أسبوعيًا

Where is God? Is God Real? Does he love Me? Does God really care about me? If you have found yourself wondering about the existence of God, then this podcast is for you. My name is Keana W. Mitchell and I a singer, songwriter, relationship coach and podcaster who found God after losing my religion and focusing on my relationship with God. So, join me each week Friday as I embark on a journey through interviews and music to find out how people found God.

  1. Where is God in Your Mental Health Struggles: Finding Peace, Support, Strength and Hope

    قبل ٣ أيام

    Where is God in Your Mental Health Struggles: Finding Peace, Support, Strength and Hope

    What You’ll Hear in This Episode✨ Recap of Last Week’s EpisodeA brief reflection on When Praying Feels Hard, exploring how to pray when you’re angry, hurt, or numb and how God meets you in emotional honesty. ✨ How Mental Health Impacts Your Life and FaithKeana explains how anxiety, depression, trauma, and emotional overwhelm affect your mind, body, relationships, and spiritual connection. You’ll learn why mental health struggles can make God feel distant even when He’s close. ✨ Insights From Psychologists on Faith & Mental HealthThis episode includes research‑based insights from experts like Dr. Bessel van der Kolk, Dr. Lisa Miller, and Dr. Kristin Neff, showing how trauma affects the brain, how spirituality strengthens resilience, and why compassion is essential for healing. ✨ Myths About Mental Health in the ChurchKeana addresses harmful beliefs such as “If you had more faith, you wouldn’t feel this way” or “Prayer alone should fix everything,” and replaces them with biblical truth and emotional clarity. ✨ Why Getting Help Is BiblicalYou’ll hear why therapy, counseling, and mental health support are not signs of weak faith — they are acts of wisdom and stewardship. Scriptures like Proverbs 11:14, Psalm 34:18, and Matthew 11:28 remind us that God uses both prayer and practical support to bring healing. ✨ Biblical Examples of Emotional StruggleFrom Elijah’s depression to David’s anxiety, Hannah’s grief, Job’s anguish, and Jesus’ sorrow in Gethsemane, this episode shows how God met His people in their emotional pain — and how He meets you today. ✨ How God Supports You in Your Mental Health JourneyKeana shares how God brings peace, strength, and comfort through His presence, His Word, community, therapy, rest, and spiritual practices that ground your mind and spirit. Episode TakeawayYou can love God and still struggle with your mental health. You can trust God and still need therapy. You can be a believer and still feel anxious, overwhelmed, or numb. None of these things separate you from God’s love. He is near, He is compassionate, and He walks with you through every emotional valley. Connect with KeanaIf this episode encouraged you, share it with someone who may be struggling silently. Send in your questions for next week’s episode, and stay connected for more faith‑centered conversations on healing, mental health, and spiritual growth. 📬 Contact Information for Keana W. Mitchell — Finding God Podcast  🌐 Website  https://keanawmitchell.com 📘 Facebook Page  Finding God  https://www.facebook.com/FindingGod  👥 Facebook Group  Finding God Community  https://www.facebook.com/groups/FindingGod  📸 Instagram  Keana W. Mitchell  https://www.instagram.com/findinggod2  🎧 Listen to Finding God on RedCircle  https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b  📧 Email  paperanthementertainment@gmail.com  🎵 Music Feature — Unique-ly Chosen  🤝 Join the Faith After Abuse Community  If you’re healing from religious trauma or spiritual abuse, you’re invited to join the Faith After Abuse free Skool community, a safe, supportive space to rediscover God’s love without fear or pressure.  https://www.skool.com/finding-faith-after-abuse-2572 New Music Coming Soon!!!  Support this podcast at — https://redcircle.com/finding-god/donations

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  2. How to Talk with Family Members About Church Hurt

    ٢٥ يونيو

    How to Talk with Family Members About Church Hurt

    In this revisited episode of the Finding God Podcast, we’re having an honest, compassionate conversation about something many believers struggle with but rarely feel safe talking about — how to discuss church hurt with family members who may not understand, may minimize your experience, or may still be connected to the very spaces that wounded you. Whether you’ve experienced spiritual abuse, manipulation, fear‑based teaching, or emotional harm in religious spaces, navigating these conversations can feel overwhelming. This episode gives you language, clarity, and emotional safety as you learn how to honor your story without losing yourself. 💛 In This Episode, We Explore:Why talking about church hurt with family can feel so triggeringHow to set emotional and spiritual boundaries before the conversationWhat to do when family members dismiss, minimize, or spiritualize your painHow to communicate your experience without defending or over‑explainingWhy your healing doesn’t require anyone’s approval or agreementHow to stay grounded in God’s love when conversations get difficultWhat Scripture reveals about God’s heart toward the wounded and unheard✨ Key TakeawaysYour story is valid, even if others don’t understand itYou are not obligated to return to harmful spaces to “prove” your faithGod never asks you to stay silent about painYou can love your family while still protecting your emotional and spiritual healthHealing often requires new boundaries, new language, and new levels of honesty💬 Episode Quote“God is not threatened by your truth. He meets you in it.” 🎧 Listen If You’re Struggling With:Feeling misunderstood by familyBeing pressured to “just get over it”Explaining why you left a churchNavigating spiritual conversations after traumaRebuilding your relationship with God outside of harmful environments✨ Connect With the Finding God CommunityIf you’re healing from church hurt, spiritual abuse, or confusion about faith, you’re not alone. Join our community for gentle conversations, weekly encouragement, and resources to help you rebuild your relationship with God in a safe, grounded way. 📬 Contact Information for Keana W. Mitchell — Finding God Podcast  🌐 Website  https://keanawmitchell.com 📘 Facebook Page  Finding God  https://www.facebook.com/FindingGod  👥 Facebook Group  Finding God Community  https://www.facebook.com/groups/FindingGod  📸 Instagram  Keana W. Mitchell  https://www.instagram.com/findinggod2  🎧 Listen to Finding God on RedCircle  https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b  📧 Email  paperanthementertainment@gmail.com  🎵 Music Feature — Unique-ly Chosen  🤝 Join the Faith After Abuse Community  If you’re healing from religious trauma or spiritual abuse, you’re invited to join the Faith After Abuse free Skool community, a safe, supportive space to rediscover God’s love without fear or pressure.  https://www.skool.com/finding-faith-after-abuse-2572 New Music Coming Soon!!!    Support this podcast at — https://redcircle.com/finding-god/donations

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  3. Setting Boundaries in Toxic Church Culture: How to Protect Your Peace

    ١٨ يونيو

    Setting Boundaries in Toxic Church Culture: How to Protect Your Peace

    In this powerful episode of the Finding God Podcast, host Keana W. Mitchell explores the emotional and spiritual impact of toxic church culture and how setting boundaries can be a sacred act of healing. Building on last week’s episode about fear-based theology and its effects on mental health, Keana dives into how exclusion, racism, spiritual abuse, and prosperity gospel distort the image of God and damage our relationship with the Divine. Through Scripture, psychological insight, and trauma-informed reflection, this episode offers clarity, compassion, and practical tools for reclaiming your spiritual autonomy. Whether you’ve experienced religious trauma or are simply seeking a more authentic connection with God, this episode affirms that you are worthy of love, safety, and spiritual clarity. 📖 Topics Covered: What church culture is and how it becomes toxicThe emotional and psychological toll of exclusion, racism, and spiritual abuseHow toxic theology distorts our view of GodWhat Scripture says about the true purpose of the churchThe importance of knowing God for yourselfHow to set boundaries that protect your peace and reflect your values🧠 Key Scriptures: Acts 2:42–47 – The early church as a place of unity and generosityGalatians 3:28 – Spiritual equality in ChristMicah 6:8 – God’s call to justice, mercy, and humilityJeremiah 29:13 – Seeking God with your whole heartJohn 15:5 – Abiding in God as the source of lifeJohn 4:23 – Worshiping in spirit and truth🛡️ Healing Takeaways: Boundaries are sacred and spiritually necessaryYou are allowed to walk away from harmful church environmentsGod is not confined to a building God is with you in your healingYou can seek and find God for yourself, outside of toxic systems🎶 Featured Song: “The Answer” by Uniquely Chosen A soul-stirring anthem for anyone searching for clarity, healing, and truth. This song reminds us that God is the answer and that stepping away from toxic church culture can be the first step toward spiritual restoration. 💬 Call to Action: If this episode resonated with you, share it with someone who’s healing from religious trauma or questioning their spiritual path. Follow, rate, and review the podcast to help others find this safe and sacred space. 📬 Contact Information for Keana W. Mitchell — Finding God Podcast  🌐 Website  https://keanawmitchell.com 📘 Facebook Page  Finding God  https://www.facebook.com/FindingGod  👥 Facebook Group  Finding God Community  https://www.facebook.com/groups/FindingGod  📸 Instagram  Keana W. Mitchell  https://www.instagram.com/findinggod2  🎧 Listen to Finding God on RedCircle  https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b  📧 Email  paperanthementertainment@gmail.com  🎵 Music Feature — Unique-ly Chosen  🤝 Join the Faith After Abuse Community  If you’re healing from religious trauma or spiritual abuse, you’re invited to join the Faith After Abuse free Skool community, a safe, supportive space to rediscover God’s love without fear or pressure.  https://www.skool.com/finding-faith-after-abuse-2572 New Music Coming Soon!!!  Support this podcast at — https://redcircle.com/finding-god/donations

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  4. When Praying Feels Hard: How to Pray when you're Hurt, Angry, or Numb

    ١١ يونيو

    When Praying Feels Hard: How to Pray when you're Hurt, Angry, or Numb

    FINDING GOD PODCAST — SHOW NOTESEpisode: When Prayer Feels Hard — How to Pray When You’re Hurt, Angry, or NumbEpisode SummaryIn this deeply honest episode of the Finding God Podcast, Keana speaks to the believer who wants to pray but feels stuck — the one who is hurting, angry, numb, or spiritually exhausted. Prayer can feel impossible in seasons of pain, but Scripture shows us that God meets us gently in those moments. This episode explores why prayer becomes difficult, how trauma and emotional overwhelm affect our ability to connect with God, and how to approach prayer with honesty instead of pressure. ✨ Recap of Last Week’s EpisodeKeana revisits last week’s conversation, What God’s Voice Sounds Like When You’re Healing, reminding listeners that God’s voice is gentle, patient, and compassionate. Healing helps us separate God’s voice from fear, shame, or past wounds — a foundation that prepares us for today’s discussion on praying through pain. ✨ What We Cover in This Episode1. Why Prayer Feels Hard in Painful SeasonsHow emotional overwhelm and survival mode affect prayerWhy numbness is a protective response, not spiritual failureHow anger toward God creates shame and avoidanceInsights from psychologists like Dr. Bessel van der Kolk, Dr. Diane Langberg, and Dr. Julie Gottman2. Biblical Examples of People Who Struggled to PrayDavid’s honest laments (Psalms 13, 22, 42)Hannah’s wordless prayer in bitterness of soulElijah’s exhaustion and despair in 1 Kings 19Job’s raw questions and emotional honestyJesus’ agony in Gethsemane3. What to Do When You Can’t PrayPraying honestly instead of perfectlyUsing breath, silence, and stillness as prayerBorrowing prayers from Scripture, worship, or written prayersPraying small, simple, one‑sentence prayersAllowing God to come to you instead of striving4. Bible Verses for Hard SeasonsPsalm 34:18Romans 8:26Psalm 13Psalm 42:5Matthew 11:281 Peter 5:75. Practical Ways to Reconnect With GodCreating a safe prayer spaceUsing grounding techniques before prayerJournaling your prayersPraying through music or ScriptureGiving yourself permission to slow down✨ Key TakeawayGod is not disappointed in your struggle. Prayer is not a performance — it’s presence. God meets you in your numbness, your silence, your anger, and your tears. You are not failing spiritually. You are healing, and God is near. 📬 Contact Information for Keana W. Mitchell — Finding God Podcast  🌐 Website  https://emoryrose.bandzoogle.com 📘 Facebook Page  Finding God  https://www.facebook.com/FindingGod  👥 Facebook Group  Finding God Community  https://www.facebook.com/groups/FindingGod  📸 Instagram  Keana W. Mitchell  https://www.instagram.com/findinggod2  🎧 Listen to Finding God on RedCircle  https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b  📧 Email  paperanthementertainment@gmail.com  🎵 Music Feature — Unique-ly Chosen  🤝 Join the Faith After Abuse Community  If you’re healing from religious trauma or spiritual abuse, you’re invited to join the Faith After Abuse free Skool community, a safe, supportive space to rediscover God’s love without fear or pressure.  https://www.skool.com/finding-faith-after-abuse-2572 New Music Coming Soon!!!  Support this podcast at — https://redcircle.com/finding-god/donations

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  5. What God's Voice Sounds Like When You are Healing

    ٤ يونيو

    What God's Voice Sounds Like When You are Healing

    In this week’s episode, Keana explores a question many believers wrestle with but rarely say out loud: What does God’s voice actually sound like when you’re healing? When you’ve walked through trauma, heartbreak, or long seasons of survival mode, your ability to hear God can feel distorted. Not because God has changed — but because your nervous system, your trust, and your internal world are shifting. This episode gently unpacks how healing transforms the way you perceive God’s voice, how to distinguish His voice from fear or shame, and how to recognize the tender, patient, protective tone God uses with His wounded children. If you’re in a season of rebuilding your faith, reconnecting with God, or learning to trust His voice again, this episode will meet you right where you are. 🔄 Recap From Last Week’s EpisodeLast week, we talked about rebuilding your relationship with God after trauma. Keana explored: How trauma affects your spiritual perceptionWhy God can feel distant or unsafe after painful experiencesInsights from trauma experts like Dr. Diane Langberg and Dr. Bessel van der KolkBiblical examples of people who reconnected with God after deep painThe truth that God meets you where you are, not where you think you “should” beThis foundation sets the stage for today’s conversation about hearing God’s voice in a healing season. 🧠 Why Healing Changes How You Hear GodKeana explains how trauma impacts the nervous system and why healing opens space for you to hear God with more clarity, gentleness, and safety. Healing quiets fear, softens shame, and helps you separate God’s voice from the voices of your past. ❌ What God’s Voice Does Not Sound LikeDuring healing, God’s voice does not sound like: CondemnationPressurePanicShameHarshnessThese tones often come from trauma, fear, or old religious messages — not from God. 💜 What God’s Voice Does Sound Like When You’re HealingGod’s voice in a healing season is: GentlePatientAffirmingClarifyingProtectiveConsistentIt sounds like rest, reassurance, and unconditional love. 👂 How to Discern God’s Voice While HealingKeana shares practical tools to help listeners recognize God’s voice, including: Checking the fruitChecking the toneChecking alignment with ScripturePaying attention to the body’s responseNoticing patterns of peace vs. fear📖 Biblical Examples of God Speaking to the WoundedThis episode highlights stories of Hagar, Elijah, David, the woman at the well, and Thomas — showing how God speaks gently and personally to those who are hurting. 🌱 Practical Ways to Hear God More ClearlyListeners learn trauma‑informed spiritual practices such as breath prayer, grounding, journaling, and focusing on Scriptures that reveal God’s gentleness. 💬 Final EncouragementGod’s voice has never stopped speaking. Healing simply helps you hear Him more clearly. You are not too broken, too slow, or too wounded for God to speak to you. His voice is steady, loving, and patient — and He walks with you at your pace. 📬 Contact Information for Keana W. Mitchell — Finding God Podcast  🌐 Website  https://emoryrose.bandzoogle.com 📘 Facebook Page  Finding God  https://www.facebook.com/FindingGod  👥 Facebook Group  Finding God Community  https://www.facebook.com/groups/FindingGod  📸 Instagram  Keana W. Mitchell  https://www.instagram.com/findinggod2  🎧 Listen to Finding God on RedCircle  https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b  📧 Email  paperanthementertainment@gmail.com  🎵 Music Feature — Unique-ly Chosen  New Music Coming Soon!!!  Support this podcast at — https://redcircle.com/finding-god/donations

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  6. Why Religion Can't Save You but God's Love Can

    ٢٨ مايو

    Why Religion Can't Save You but God's Love Can

    💛 Episode Summary  In this powerful and deeply healing episode of the Finding God Podcast, we explore one of the most misunderstood truths in Christianity: religion cannot save you but God’s love absolutely can. Many of us grew up believing that God’s acceptance was tied to our performance, our behavior, or our ability to follow religious rules. But Scripture, psychology, and the life of Jesus all reveal a different story.  Today, we break down the difference between religion and relationship, and we look at why God’s unconditional love is the only thing that truly transforms, heals, and saves.    🔄 Last Week’s Episode Recap  Last week, we talked about why God’s love is not performance‑based. We explored how:  God loved us before we changed His love is not tied to our behavior Fear and shame are not tools God uses Jesus consistently loved people into transformation This week builds directly on that foundation.    ✨ What We Explore in This Episode  💔 Why People Confuse Religion With God’s Love  We unpack the reasons so many believers mix up rules with relationship, including:  Childhood conditioning Fear‑based church cultures The desire for structure and predictability Misrepresentation of God by religious systems The human tendency to earn approval You’ll learn why this confusion is common and how to break free from it.    💛 The Difference Between Religion and God’s Love  We take a deep dive into the contrast between:  Religion: rules, pressure, performance, fear God’s Love: relationship, grace, identity, transformation You’ll hear how religion focuses on the outside, but God’s love transforms from the inside out.    ⛓️ Why Religion Can’t Save You  We explore why religion falls short:  It modifies behavior but doesn’t heal the heart It creates fear instead of freedom It produces shame instead of restoration It cannot heal trauma or change identity Scripture clearly teaches that salvation is a gift, not a reward   💖 Why God’s Love Can Save You (Side‑by‑Side Comparison)  This section breaks down the truth:  Religion says “earn it” / God says “I came to you first” Religion says “try harder” / God says “rest in Me” Religion says “your mistakes define you” /God says “My grace covers you” Religion says “change first” /God says “you are changed because you are loved” This comparison brings clarity and freedom.    📖 Biblical Examples  We look at people in Scripture who relied on religion and those who discovered God’s love:  People who trusted religion:  The Pharisees Saul before becoming Paul The Rich Young Ruler People transformed by God’s love:  The Woman at the Well The Prodigal Son The Thief on the Cross These stories reveal that religion never saved anyone but God’s love always did.    🧠 Psychology + Faith: Why Love Heals  We connect Scripture with modern psychology, referencing leading experts like:  Dr. Bessel van der Kolk Dr. Gabor Maté Dr. Sue Johnson Dr. Kristin Neff Their research confirms what the Bible has always taught:   Love, not fear, is what heals the human heart.    🧘🏽‍♀️ Healing Exercises  You’ll learn practical ways to shift from religious pressure to God’s love:  Daily love reminders Rewriting harmful beliefs Stillness practices Scripture meditation Releasing the “spiritual scorecard” These tools help retrain your heart to trust God’s love.    🤝 Join the Faith After Abuse Community  If you’re healing from religious trauma or spiritual abuse, you’re invited to join the Faith After Abuse free Skool community a safe, supportive space to rediscover God’s love without fear or pressure.  https://www.skool.com/finding-faith-after-abuse-2572 💬 Final Thoughts  Religion can give you structure, but it cannot save you.   Only God’s love can heal, restore, and transform your life.  Thank you for listening to this week’s episode of the Finding God Podcast.   Share this episode with someone who needs to hear the truth about God’s love.    📬 Contact Information for Keana W. Mitchell — Finding God Podcast  🌐 Website  https://emoryrose.bandzoogle.com 📘 Facebook Page  Finding God  https://www.facebook.com/FindingGod  👥 Facebook Group  Finding God Community  https://www.facebook.com/groups/FindingGod  📸 Instagram  Keana W. Mitchell  https://www.instagram.com/findinggod2  🎧 Listen to Finding God on RedCircle  https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b  📧 Email  paperanthementertainment@gmail.com  🎵 Music Feature — Unique-ly Chosen  New Music Coming Soon!!!    Support this podcast at — https://redcircle.com/finding-god/donations

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  7. Why God Doesn't Want to Punish You

    ٢١ مايو

    Why God Doesn't Want to Punish You

    This week on Finding God, we’re dismantling the fear-based belief that God is watching and waiting to punish us. If you’ve ever carried the weight of shame, guilt, or spiritual anxiety, this episode is for you. Keana W. Mitchell offers a trauma-informed, biblically grounded conversation about the true nature of God’s love one rooted in grace, not retribution. We’ll explore how distorted theology can shape our emotional lives, and how healing begins when we embrace the truth: God is not against you. He’s for you. Always. 💡 In This Episode: Why fear-based theology keeps us spiritually stuckHow trauma can distort our view of God’s characterScriptural truths that reveal God’s grace and gentlenessA guided reflection on spiritual safety and emotional healingAffirmations to help you walk in freedom and divine love📥 Free Resource Download this week’s free PDF: Healing Exercises – Releasing Fear, Embracing Grace This companion guide includes journaling prompts, affirmations, and a prayer meditation to help you process the episode and deepen your healing journey. 👉 Link to PDF: Why God isn't wanting to punish you 🎶 This Week’s Featured Song: “Devotion” by Unique-ly Chosen This week’s episode is paired with a powerful new track from the Finding God Podcast music collective, Unique-ly Chosen. Watch the official music video now https://youtu.be/5-I8EfhMCE8 Let the music minister to your spirit as you reflect on God’s grace and your worth. 🔔 Subscribe & Share If this episode speaks to your heart, share it with someone who needs a reminder that they are not beyond grace. Subscribe for weekly episodes that center healing, faith, and emotional clarity. Click the link below to subscribe to the Finding God Podcast on Spotify!!! https://open.spotify.com/show/022Zht5DjU1i3k7BAeHaTW?si=8c728b93da5d43c2 📬 Contact Information for Keana W. Mitchell — Finding God Podcast  🌐 Website  https://emoryrose.bandzoogle.com 📘 Facebook Page  Finding God  https://www.facebook.com/FindingGod  👥 Facebook Group  Finding God Community  https://www.facebook.com/groups/FindingGod  📸 Instagram  Keana W. Mitchell  https://www.instagram.com/findinggod2  🎧 Listen to Finding God on RedCircle  https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b  📧 Email  paperanthementertainment@gmail.com  🎵 Music Feature — Unique-ly Chosen  New Music Coming Soon!!!  Support this podcast at — https://redcircle.com/finding-god/donations

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  8. Rebuilding Your Relationship with God After Trauma

    ١٤ مايو

    Rebuilding Your Relationship with God After Trauma

    Episode SummaryIn this deeply compassionate episode of the Finding God Podcast, Keana explores what it truly means to rebuild your relationship with God after experiencing trauma. Whether your trauma came from childhood, relationships, church environments, or spiritual abuse, this episode offers a gentle, grounded path back to connection with God — without pressure, guilt, or shame. Keana breaks down how trauma affects your view of God, your ability to trust, and your spiritual practices. Drawing from leading trauma psychologists like Dr. Judith Herman, Dr. Bessel van der Kolk, Dr. Stephen Porges, and spiritual trauma expert Dr. Diane Langberg, she explains why trauma survivors often struggle with prayer, worship, Scripture, and spiritual identity — and why these struggles are normal. You’ll also hear powerful biblical examples of people who experienced trauma — Elijah, Hagar, David, Job, and Mary Magdalene — and how God met each of them with gentleness, presence, and restoration. Finally, Keana shares trauma‑informed healing techniques to help you slowly and safely reconnect with God at your own pace. What We Cover in This Episode✨ Recap of Last Week’s EpisodeHow to support survivors of childhood sexual abuseWhy spiritual bypassing harms survivorsInsights from Dr. Bessel van der Kolk & Dr. Diane LangbergHow trauma impacts safety, identity, and connection✨ How Trauma Affects Your Relationship With GodTrauma’s impact on your image of GodWhy prayer, worship, or Scripture may feel triggeringHow the nervous system interprets spiritual environmentsCommon thoughts trauma survivors experience about God✨ What Trauma‑Affected Faith Looks Like in Real LifeFeeling numb during prayerAvoiding church or spiritual spacesFeeling guilty for not “feeling close to God”Internal conflict between wanting God and fearing God✨ Biblical Examples of Trauma & ReconnectionElijah’s burnout and God’s gentle careHagar’s abandonment and God’s presenceDavid’s emotional honestyJob’s questioning and God’s responseMary Magdalene’s restoration✨ Healing Techniques for Rebuilding Your Relationship With GodGentle spiritual practicesSomatic groundingReframing your image of GodNaming your truth without shameFinding safe spiritual communityTrauma‑informed therapy optionsKey TakeawaysTrauma can distort your view of God — but it does not change God’s heart toward you.Your spiritual struggles are trauma responses, not spiritual failures.God meets you with gentleness, not pressure.Rebuilding your relationship with God is possible — slowly, safely, and at your own pace.Submit Your QuestionsHave a question or topic you want covered on the podcast? Email Keana at keanawmitchell@gmail.com. Share This EpisodeIf this episode encouraged you, share it with someone who may be healing from trauma and longing to reconnect with God. 📬 Contact Information for Keana W. Mitchell — Finding God Podcast  🌐 Website  https://emoryrose.bandzoogle.com 📘 Facebook Page  Finding God  https://www.facebook.com/FindingGod  👥 Facebook Group  Finding God Community  https://www.facebook.com/groups/FindingGod  📸 Instagram  Keana W. Mitchell  https://www.instagram.com/findinggod2  🎧 Listen to Finding God on RedCircle  https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b  📧 Email  paperanthementertainment@gmail.com  🎵 Music Feature — Unique-ly Chosen  New Music Coming Soon!!!  Support this podcast at — https://redcircle.com/finding-god/donations

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Where is God? Is God Real? Does he love Me? Does God really care about me? If you have found yourself wondering about the existence of God, then this podcast is for you. My name is Keana W. Mitchell and I a singer, songwriter, relationship coach and podcaster who found God after losing my religion and focusing on my relationship with God. So, join me each week Friday as I embark on a journey through interviews and music to find out how people found God.

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    Finding God