Finding Hope Laura Bell

Annika Nikole is a dedicated health and wellness coach who has been serving clients with zeal and fervor over the past four to five years. Her philosophy is rooted in the belief that the realm of nutrition has become far too complex and alienated from the divine simplicity intended for women's well-being. Through her work, Annika cultivates a return to the basic, yet profound principles of eating and living harmoniously, aligning with the innate design bestowed upon women.



Driven by her passion for guiding women towards food freedom and authentic femininity, she has embraced her role wholeheartedly, celebrating the simplicity and purity in restoring one's health according to divine intentions. Annika's journey in coaching reflects her commitment to helping women rediscover the joy and ease of healthful living, deeply grounded in faith and the natural order. With gratitude and love for her vocation, Annika continues to be a beacon of hope and clarity in a field often muddled by complexity and misinformation.

On today's episode of the Finding Hope Podcast, we're bravely tackling a topic that touches the lives of many yet often remains shrouded in silence—infidelity in marriage. Join us as our guest, Leslie Burris, shares her intimate experience dealing with the shockwaves that result when vows are broken.

Leslie gives a raw account of her journey through the pain of her husband's affair with a coworker, the identity crisis that ensued, and the struggle to find footing as a stay-at-home mom amidst marital chaos. Despite the turmoil of "pressure cooker" confessions and the arduous process of deciding whether to stay, rebuild, or leave, Leslie found the courage to draft a game plan for the future.

Leslie doesn't shy away from the hard-hitting questions and the essential need for support, whether that means counseling to help navigate the emotional labyrinth or planning ahead for financial independence. Importantly, she emphasizes the necessity of applying grace under fire during these trying times and not sacrificing personal peace for anyone or anything.

Stay tuned for a powerful dialogue on maintaining your sense of self and peace through one of life's most difficult trials. This episode isn't just a story; it's a testament to resilience, the power of hope, and the importance of faith in the darkest of times.

Welcome to the Finding Hope podcast with Laura Jean Bell. In today's episode, Laura dives deep into the truth about infertility, addressing the lies that women are often told about their reproductive health. She shares insights into how the body communicates its needs and offers practical advice on nutrition, movement, and self-care to support fertility and hormone balance. With personal experiences and valuable recommendations, Laura empowers listeners to take control of their health and find hope in their journey. Tune in to hear the inspiring message of hope and healing as Laura sheds light on the reality of women's reproductive health and the path to wellness.

We're diving deep into Laura's personal battle with the often-misunderstood condition of endometriosis—a journey marked by severe cramps, migraines, and a whirlwind of medical opinions. After years of being misdiagnosed and suggested to simply mask her symptoms with birth control, Laura's resilience led her to a diagnosis of stage three endometriosis with complications that cast doubt on her ability to conceive.



In this eye-opening episode, Laura unfurls the lies ingrained in the narrative of infertility. She calls into question the methods of traditional medicine that often leave women feeling defective. She urges us to look beyond and reconsider the impact of our lifestyles—our stress, diet, and environmental toxins—on hormonal health and fertility.

We'll hear how Laura ditched synthetic hormones in favor of a nutrient-rich diet, avoided toxic personal care products, and took a holistic approach to address her hormonal imbalances. She'll debunk the myths surrounding birth control pills and their link to weight gain, thyroid issues, and various cancers, while spotlighting the historical negligence towards women's health research in medicine.

This episode isn't just Laura's story; it's a call to action for empowerment over our health, healing, and well-being. She doesn't claim to be a medical expert. Still, her research, her lived experience, and her commitment to sharing and helping others navigate these waters make her voice a beacon for those seeking alternative paths to wellness and fertility.

So settle in, get comfortable, and let’s journey together with Laura Bell, as she unravels the tangled truths about infertility and invites us all to forge our paths toward hope, balance, and vitality.



LINKS

Hormone Healing EBOOK:

Welcome to the Finding Hope podcast. I'm your host, Laura Bell, and today's episode, "Lizzie Ens FINAL," features the extraordinary journey of Lizzie Ens, a courageous woman who sought freedom and self-discovery beyond the life she knew in an Amish community. Lizzie, one of 18 siblings, grew up without indoor plumbing or electricity and faced the daunting challenge of leaving her strict Amish community—a community seemingly frozen in the 1860s without a choice to return once someone left.

Despite the risks, Lizzie crafted a secret escape plan, which she'll share with us, including the heart-pounding moments from leaving a note for her family to the ultimate leap of faith off a roof, guided by nothing more than hope and the desire for a different future.

Lizzie's story doesn't stop at her departure from the Amish life; she has gone on to become the CEO and co-founder of Miss Commando, a non-toxic beauty company. She also runs an online telehealth coaching business, focusing on hormones, thyroid health, and gut healing.

Throughout the episode, Lizzie and I will delve into the value of simplicity in cooking, the impact of societal misconceptions about health, and the importance of self-love and compassion in our personal journeys. Whether discussing the way we nurture our bodies or how we view wellness, Lizzie's insights are rooted in her unique experiences and her drive to empower others.

Her story encompasses the struggles she faced, including her diagnosis with Hashimoto's, and how embracing her Amish heritage's principles of self-sufficiency and natural living helped her face these challenges head-on. We'll also explore the importance of non-toxic living, the significance of self-care post-divorce, and the beautiful reunion that mended the bond between Lizzie and her mother.

Join us for this incredible conversation about breaking free from constraints, the power of natural healing, and the pursuit of wellness in the modern world. This is an episode you won't want to miss, so let's dive in.

Welcome to the Finding Hope podcast, where we just wrapped up a profound conversation with Fallon Lee on the intersection of bodily wellness and the pitfalls of diet culture. We dove deep into why seeing the body as a system is crucial, especially amid thyroid issues and hormonal imbalances. Fallon shared her personal struggle with dietary extremes, underscoring the damage wrought by diet obsessions. Fallon illuminated her path to food freedom, highlighting the dangers of low-calorie diets and the healing power of whole foods. Together, we dismantled myths equating thinness with health, urging a societal shift towards sustainable health standards for women. Tune in to this transformative episode to uncover the importance of nourishing our bodies with kindness and balance. Join us on the Finding Hope podcast, where hope and healing go hand in hand.



Fallon's Table Cookbook

Hormone Healing E book

Find Fallon