88 episodes

I stated this podcast as a way to Find Myself and figure out who I had become and who I wanted to be. Through a positive mindshift, stepping out of my comfort zone, intentionally living, and using tested techniques, I have been on a journey to live my best life. Come along on my journey and we can travel this road together! www.meredithsiget.com

Finding Myself Podcast Finding Myself

    • Education
    • 4.8 • 11 Ratings

I stated this podcast as a way to Find Myself and figure out who I had become and who I wanted to be. Through a positive mindshift, stepping out of my comfort zone, intentionally living, and using tested techniques, I have been on a journey to live my best life. Come along on my journey and we can travel this road together! www.meredithsiget.com

    FM Episode 83: Your Wellness is Worth it with Gintare ”Gin” Balseviciute

    FM Episode 83: Your Wellness is Worth it with Gintare ”Gin” Balseviciute

    Gintare “Gin” Balseviciute  is a Nutritionist and Wellness Coach for Busy Women. Her friendly personality and down to earth perspective makes her a gem in the coaching world!  Her passion to work with women is dear to her heart through her own journey.
    In this episode, Gin shares her expertise as a Wellness Coach inspiring us to focus on small concepts to make a big impact on our wellness.
    Listen in for practical tips to -
    Not compare ourselves to others
    Sit up and take notice of your wellness
    Love yourself
    You can find Gintare Balseviciute at...
    www.ketogenic-wellness.com
    IG @Gintare_hypothyroid_nutrition
    FB @ Hypothyroidism and Weightloss for Women
    LinkedIn @ Gintare Balseviciute
    To contact Meredith
    Website: www.MeredithSiget.com Facebook: Finding Myself Podcast
    LinkedIn: "meredith siget" 
    IG: Finding Myself Podcast
      https://linktr.ee/Meredith_Siget     
    Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity! 
    Make sure you subscribe to the Finding Myself Podcast to get notifications of when each episode drops.
    If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
     
    Recently, I signed on as a brand partner with Arbonne. Arbonne products help
    me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
     
    https://www.arbonne.com/us/en/arb/meredithsiget/

    • 46 min
    FM Episode 82: How to be your own advocate to drive your career forward with Career Coach - Tricia Sitemere

    FM Episode 82: How to be your own advocate to drive your career forward with Career Coach - Tricia Sitemere

    Help me welcome Tricia Sitemere back on the mic!  Tricia previously joined us on Episode 37: You have no business writing a book.
     
    In this episode, Tricia shares her expertise as a Career Coach on how we can advocate for ourselves to make changes in our careers. She highlights that clarity is key to understand the ultimate goal and creating the path to reach that goal.
     
    Listen in for practical tips to -
    advocate rather than complain
    recognize when to seek the assistance of a career coach
    using advocacy for both professional and personal need
     
    Tricia Sitemere is an Author, Fulfillment Coach, Career Consultant,  Public Speaker, Retreat Host and all around positive person.
     
    You can find Tricia at...
    www.triciasitemere.com
    IG @Triciasitemere
    FB @Triciasitemete.com
    Pinterest: Tricia Sitemere
    YouTube: Trust Tricia
     
    You can get your own copy of “I’m Sick of This Shit” at https://amzn.to/3P14ofk .  As an Amazon Associate, I earn from qualifying purchases.  
     
    To contact Meredith
    Website: www.MeredithSiget.com Facebook: Finding Myself Podcast
    LinkedIn: "meredith siget" 
    IG: Finding Myself Podcast
      https://linktr.ee/Meredith_Siget    
     
     
    Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!
     
    Make sure you subscribe to the Finding Myself Podcast to get notifications of when each episode drops.
     
    If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
     
    Recently, I signed on as a brand partner with Arbonne. Arbonne products help
    me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
     
    https://www.arbonne.com/us/en/arb/meredithsiget/

    • 31 min
    FM Episode 81: Your Quirks can Lead you to Success Part 2

    FM Episode 81: Your Quirks can Lead you to Success Part 2

    I know!  You agree with me!  Mike Cole is the best!  Not only does he have the calmest voice to listen to, he has amazing insight on how our challenges make use unique and stronger. This episode speaks to individuals in the corporate world, individuals looking to advance in their career, parents and those who just want to be more positive.  Mike is thought provoking, inspiring, and comforting. We had such a good conversation that it called 2 parts.  Part 2 offers insight and exercises on changing our mindset to a more positive perspective.  If you didn’t listen to part 1, no worries  Just drop everything and do it right now  you won’t regret it  
    To contact Mike Cole
    IG: thismikecole
    Facebook: Mike Cole
    LinkedIn: Mike Cole
    Website: Www.thismikecole.com/Meredith
     
    To contact Meredith
    Website: www.MeredithSiget.com Facebook: Finding Myself Podcast
    LinkedIn: "meredith siget" 
    IG: Finding Myself Podcast
      https://linktr.ee/Meredith_Siget    
     
     
    Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!
     
    Make sure you subscribe to the Finding Myself Podcast to get notifications of when each episode drops.
     
    If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
     
    Recently, I signed on as a brand partner with Arbonne. Arbonne products help
    me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
     
    https://www.arbonne.com/us/en/arb/meredithsiget/

    • 39 min
    FM Episode 80 - Your Quirks can Lead you to Success Part 1

    FM Episode 80 - Your Quirks can Lead you to Success Part 1

    Mike Cole has dyslexia but has never allowed it to define him. He has allowed it to set him apart from the rest.  Mike has turned what others call a disability or a weakness into his super power which helped him succeed in the corporate world.  He uses his experience to help others find their quirk and harness it as a superpower.
     
    This episode speaks to individuals in corporate life, individuals experiencing challenges, and those looking for inspiration. This episode spoke to me as a parents and an educator.
    This discussion was so amazing it needed to be broken into 2 episodes  
    In part 2, you will find activities to practice self belief and a positive mindset.  Part 2 will drop on October 25th  
    To contact Mike Cole
    IG: thismikecole
    Facebook: Mike Cole
    LinkedIn: Mike Cole
    Website: Www.thismikecole.com/Meredith
     
     
    To contact Meredith
    Website: www.MeredithSiget.com Facebook: Finding Myself Podcast
    LinkedIn: "meredith siget" 
    IG: Finding Myself Podcast
      https://linktr.ee/Meredith_Siget    
     
     
    Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!
     
    If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
     
    Recently, I signed on as a brand partner with Arbonne. Arbonne products help
    me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
     
    https://www.arbonne.com/us/en/arb/meredithsiget/

    • 49 min
    FM Episode 79: Whose standards do you measure up to?

    FM Episode 79: Whose standards do you measure up to?

    Have you ever thought of who decides you did something perfect? Or who made the criteria of perfection?
     
    This episode breaks down those question as well as more.
     
    You learned in Episode 61: Confessions of a Recovering Perfectionist that I have done a lot of work to change my ways.  This episode is me figuring out more and pushing my understanding of perfectionism to a higher level.
     
    This episode was inspired by an episode of Mayim Bialik’s Breakdown podcast with Michael Singer. I can’t recommend that episode enough. Check it out after you listen to this episode of course.
     
    To contact Meredith Website: www.MeredithSiget.com Facebook: Finding Myself Podcast
    LinkedIn: "meredith siget" 
    IG: Finding Myself Podcast   https://linktr.ee/Meredith_Siget    
     
     
    Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!
     
    If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
     
    Recently, I signed on as a brand partner with Arbonne. Arbonne products help
    me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
     
    https://www.arbonne.com/us/en/arb/meredithsiget/

    • 19 min
    FM Episode 78: Mindset and Mindfulness for your Body with Kendra Seoane - Part 2

    FM Episode 78: Mindset and Mindfulness for your Body with Kendra Seoane - Part 2

    Part 2
     
    “We have these thoughts but we don’t have to give into them.” - Kendra Seoane
     
    Listen in to part of my conversation with Kendra Seoane to gain insight on why we have certain habits, how mindfulness can help us make better decisions, and how managing a positive mindset makes all the difference. 
     
    References To contact Kendra: Website: https://www.KendraSeoane.com Facebook: Kendra Seoane 
    IG: KendraSeoane To contact Meredith Website: www.MeredithSiget.com Facebook: Finding Myself Podcast
    LinkedIn: "meredith siget" 
    IG: Finding Myself Podcast   https://linktr.ee/Meredith_Siget    
     
     
    Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!
     
    If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
     
    Recently, I signed on as a brand partner with Arbonne. Arbonne products help
    me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
     
    https://www.arbonne.com/us/en/arb/meredithsiget/ 

    • 49 min

Customer Reviews

4.8 out of 5
11 Ratings

11 Ratings

Crosbysa ,

Great content, worth the listen

Came across the episode in dealing with divorce. Great episode for guidance and working through a divorce, being yourself, and operating as the new you!! Worth the listen.

MLSCrewFan ,

Very Insightful

I enjoy listening to her perspective. You can tell she is passionate about this topic. I look forward to listening to future episodes.

seven year blanc ,

Episode 20

Dad and I enjoyed listening

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