Finding Rhythm

TJ Jacobs

Discover the rhythm all around us. Learn from Entrepreneurs who have found and continue to redefine their own rhythm.

  1. 09/02/2021

    Radically Manifesting with Aurelia Michael

    On Todays Episode we have Aurelia Michael. Aurelia Michael was born and raised in the Bronx, New York, where she began her artistic training at the Dance Theatre of Harlem. She continued studying dance throughout college, earning Dance and Business Management degrees from the University of Maryland, College Park, as well as attending the Fashion Institute of Technology for a Certification in Image Consulting. Jumping right into the professional dance world after college, her credits include The Hunger Games Mocking Jay, Netflix, GAP, Smirnoff, BET's Black Girls Rock with Janelle Monae, The Today Show,  and the international tour “Every Little Step”. In 2018, Aurelia also ventured into the world of musical theater, and her credits now include Legally Blonde: The Musical, Ghost: The Musical, In The Heights, and the Original Broadway Cast of SUMMER: The Donna Summer Musical. Since 2011, Aurelia has been the Founder and Lead Coach for Aurelia Michael Living. AML is a life coaching, image consulting and home organization focused company that works with clients and companies via private coaching, group workshops, and seminars. Aurelia is an artist who prides herself on valuing versatility, professionalism, and genuine respect for all facets of the arts. She loves to help people of all ages pursue their dreams and accomplish their goals. Aurelia currently resides in the Los Angeles area, where she is also focused on her career in TV & Film and Voice Over. Topics we cover in the interview: - Power of Counter Balance - The importance of delegating - Who to share your Dreams with - Radical Manifestation - Vision Board vs. Visualization - Discipline - Legacy - The importance of getting a Mentor - Setting the tone v. Following the tone - If vs. When Books: - The One Thing - The Magic of Thinking Big Quotes: “The Only Difference from me and you is that I want it more” Where to find Aurelia: @Aurelia Michael @aureliamichaelliving @ourvoiceondemand

  2. 07/08/2021

    Finding Balance and Identity with Dr. Parrish

    Candace Parrish Candace Parrish, Ph.D. is the founder and creator of Odelia, Marie & Patrice, LLC and Yellow Plate Vegan, LLC. Candace received an interdisciplinary Ph.D. related to the areas of Public Relations, Health Communication, and Visual Communication from Virginia Commonwealth University. After being recognized nationally and internationally for her research, she decided to apply her love for design and artistry with her research in health communication to make vegan, small-batch, environmentally friendly, and luxury art and body care products. Candace is an advocate for offering decadent products that provide “everyday luxury” to her customers and clients. With a special focus on herbs and herbalism, she puts great detail in making sure to utilize natural and organic ingredients to create the most healthy and decadent products. Through Odelia, Marie, & Patrice (OM&P), Candace also helps to pour back into minority community activists and social movements like prison reform. The boutique design company has gained attraction for its roots in activism and for its current campaign for Marqus Profic--this entails a high-end candle set in which 100% of the proceeds go to Marqus Profic’s attorney fees. Marqus Profic was wrongly convicted of murder and has been in prison for 18 years. OM&P’s campaign to raise funds and awareness for Marqus’ journey home is a meaningful one for the design company and a glimpse of the impact the organization will have in activism in the future. Show Note Points: In this Episode we talk about the importance of balance. Ways to get grants and outsourcing for funding. Creating Several streams of Income and Businesses How to identify with your brand and starting your passion projects Developing a Positive Body Image Unpacking the true nature of dieting  Unsung Heroes: Georgia Gilmore used her establishment during the Civil Rights Era to feed those during the Civil Right Era Where To Find Dr. Parrish: Instagram: @O_M_P_

  3. 12/31/2020

    From Education to the TV Screen - CWs Black Lightning Star Jason Louder Shares his journey

    Finding Rhythm with Jason Louder On this Episode we chat with Educator, Actor, Mentor Jason Louder. Jason shares his experiences of being an Educator in Atlanta Schools for 17 years. He shares his transition from Education to Acting. He was perplexed with the question can you have 2 loves? Listen to find out how he steps out on faith and discovers a passion that has been there all along.  Show Notes Points: 4:50 Life as an Educator teaching at an African Centered School in Atlanta 7:22 Making the transition from Educator to Actor 8:09 the importance of tribe 11:45 Actually jumping out on Faith and chasing your dream 12:30 Setting affirmations for what you want to do and trusting the return 14:30 Biggest Challenge as an Actor and Creator 17:26 Dealing childhood trauma as an actor 17:50 Shares his experience working on Black Lightning 19:00 Life working on Wu-Tang 22:27 Shares his own personal process of getting ready for his acting roles 28:00 Why being of Service tells us the true why of our being 29:00 How to stay inspired during a pandemic 31:26 Suggestions for Artists during a Pandemic 32:45 Dont Stop Creating - suggestion for Artists in a Rut 33:33 Suggestions for students entering the Film Industry 36:00 Legacy is leaving something that is not only tangible but intrinsic Inspirations During the Pandemic: Black Is King - Beyonce Queens Gambit Corona Man (Independent Film) Books: - The Artists way - Acting from a Spiritual Perspective Quotes:  - “Going from Opportunity to Opportunity. They’re not just jobs to me.” - Jason Louder - “With the shift of the mindset you can break generational curses” Social Media: IG: @Jason.Louder Facebook: Jason Louder Twitter: @Jason.Louder The World: Just Me Works: Wu-Tang Black Lightning

  4. 11/03/2020

    Finding Rhythm Podcast Episode 10 - Tips for Dealing w/ Stress with Ron Foglia

    On this Episode we talk with Ron about ways to relive stress especially during a pandemic. Ron is a Life long entrepreneur, growing businesses for over 35 years; coach consultant for 15+ years. Stress Survivor of the last Great Recession; I helped business owners reduce stress and then fix their businesses with great success; then as recession progressed, in a matter of months, my wife lost her job, we lost our home, and I also lost my job (following the traditional protocols) and were with 2 weeks of being homeless. I began using the stress techniques on me to begin to turn around my life. Needing more, I learned how I created that situation and how to begin to create the life I really wanted through our power of our thoughts and words. Now I am passionate about helping clients change their lives, businesses and careers to shorten the cycle (years) and get their life back on their track. Show Note Points: 3:40 Losing your job during a recession 6:40 Dealing with stress during a pandemic 8:45 Ron shows us his own stress and control techniques 15:40 Tips on getting through stress and a Quarantine 16:01 The importance of taking a break from Social Media and News 17:01 The power of using your subconscious 20:58 Defining what you want throughout the noise 31:40 Morning routines - setting a positive mindset 33:40 Wouldn’t it be nice visualizations 35:40 Tapping routines for sleep Book Suggestions: The Power Of Intention Abraham Hicks Links: https://www.linkedin.com/in/ronald-foglia/ https://www.instagram.com/ron_goldentrailcoaching/

Ratings & Reviews

5
out of 5
9 Ratings

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Discover the rhythm all around us. Learn from Entrepreneurs who have found and continue to redefine their own rhythm.