Finding Spirit With Tabs

Tabs McCaffrey

Join Tabs, a grounded and down-to-earth medium, as she explores all things spiritual in a practical, easy-to-understand way. Whether you’re curious about connecting with spirit, exploring the Akashic Records, or working with your spirit guides, this podcast is the perfect place to start. Tabs believes that spirituality doesn’t have to be complicated — it’s about finding what works for you and creating a deeper connection with yourself and the spirit world. If you’re ready to deepen your spiritual connection and uncover the messages waiting for you, you’re in the right place.

  1. 1d ago

    I Stopped Carrying Other People's Energy

    Welcome to Episode 98 of our Mediumship Podcast! In this episode, Tabs shares one of the biggest lessons she's learned on her spiritual journey: how to stop carrying other people's energy. If you've ever walked away from a conversation feeling emotionally drained, found yourself taking on someone else's stress, or wondered why your mood changes around certain people, this episode is for you. Tabs explores why empaths, intuitives, and highly sensitive people often absorb the emotions and energy of those around them—and why learning to recognize what's yours and what isn't is one of the most important skills for your spiritual well-being. She shares practical techniques to help you identify when you're carrying someone else's energy, how to release it without guilt, and simple mindset shifts that create healthier energetic boundaries. Rather than shutting yourself off, you'll learn how to stay compassionate while protecting your own peace. Whether you're developing your intuition, practicing mediumship, or simply navigating everyday relationships, this episode will help you feel lighter, clearer, and more grounded in your own energy. Tune in to discover how releasing what isn't yours creates more space for intuition, inner peace, and authentic connection. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    16 min
  2. 5d ago

    The Animal Reading I Didn't Know I Needed

    Welcome to Episode 97 of our Mediumship Podcast! In this episode, Tabs explores the incredible world of animal communication and how our pets are capable of connecting with us in ways that go far beyond words. After receiving her own animal communication reading, Tabs shares the experience that completely shifted her perspective. She reflects on the remarkable evidence that came through, the messages her cat shared, and the surprising validation that left her questioning just how connected we really are to our animal companions. Tabs also dives into how animal communication works, why animals are naturally intuitive, and the different ways they communicate with us through energy, emotions, images, and telepathy. She discusses the role of trust, intention, and quieting the mind to strengthen this unique connection. Whether you're curious about communicating with your own pet, interested in developing your intuitive abilities, or simply fascinated by the bond between humans and animals, this episode offers a grounded look into one of the most remarkable forms of spiritual communication. Tune in to discover how our animals may be communicating with us every day—and why their messages are often filled with wisdom, love, and a perspective we never expected. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    22 min
  3. Jun 24

    Why So Many People Feel Lost Right Now

    Welcome to Episode 96 of our Mediumship Podcast! In this episode, Tabs explores a question that seems to be coming up everywhere right now: Why do so many people feel lost? Whether it's uncertainty about career, relationships, purpose, identity, or simply a feeling that life doesn't fit the way it used to, many people are experiencing a deep sense of disconnection and searching. But what if feeling lost isn't a sign that something has gone wrong? What if it's actually part of the process? Tabs dives into the spiritual, emotional, and psychological reasons why so many people are feeling this way right now. She explores how periods of uncertainty often occur before major growth, why old identities and beliefs sometimes need to fall away, and how being "lost" can actually be an invitation to reconnect with who you truly are. She also shares practical ways to navigate this season of life, including how to stop forcing answers, trust the unfolding process, and begin listening to the wisdom that emerges when you slow down. If you've been questioning your path, wondering what comes next, or feeling like you're in between versions of yourself, this episode will remind you that you're not alone—and that sometimes getting lost is exactly how we find our way. Tune in for reassurance, perspective, and a grounded conversation about navigating uncertainty and finding meaning in the midst of change. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    15 min
  4. Jun 20

    Ep 96: I Healed My Allergies Through a Past Life Regression?

    Welcome to Episode 95 of our Mediumship Podcast! In this episode, Tabs shares a fascinating and deeply personal story about her journey with allergies, past lives, and healing through the subconscious mind. While training as a QHHT practitioner, Tabs decided to explore the origins of her lifelong allergies through a self-guided meditative regression. What emerged was an unexpected past-life memory of being a farmer who became gravely ill after exposure to mold and fungus during a harvest. As the story unfolded, a possible connection between that lifetime and her current allergy symptoms began to reveal itself. Tabs shares the experience, the insights that came through, and the healing request she made to her subconscious during the session. She also tells the surprising story of how she later found herself unexpectedly testing whether anything had actually changed. This episode explores the intersection of past lives, the subconscious mind, energetic healing, and the stories our bodies may be carrying. While not offering medical advice or claiming definitive answers, Tabs invites listeners to consider the possibility that some of our challenges may have deeper roots than we realize. If you've ever wondered whether past-life experiences can influence this lifetime, or you're curious about the healing potential of the subconscious mind, this episode will give you plenty to think about. Tune in for a fascinating conversation about allergies, past lives, healing, and the mysteries of the human experience. QHHT Session 1 of 3 https://open.spotify.com/episode/4L7Bi0s9KtTAzvTixvZXZ3?si=qak_B0CIRlmpBFBgbwevSg 2 of 3 https://open.spotify.com/episode/3mwwYx2goQWcFHvLVKqSlm?si=VjguvOAZRoqWvXGqp-IoUw 3 of 3 https://open.spotify.com/episode/356OCbAlHOkA3qsDsQi7Ga?si=tCnYo-0ZSBKHXrk_o5KXCw

    26 min
  5. Jun 17

    Ep 94: Animal Signs, Omens & Messages From Loved Ones

    Welcome to Episode 94 of our Mediumship Podcast! In this episode, Tabs explores the fascinating world of animal signs, omens, and spiritual messages from nature. Have you ever noticed the same animal appearing repeatedly in your life and wondered if it meant something? Or experienced a meaningful encounter with a bird, butterfly, owl, deer, or another animal during an important moment? Tabs dives into the difference between simply seeing an animal and experiencing a true sign or omen. She shares personal stories, client experiences, and the lessons she's learned about how Spirit can use the natural world to get our attention, offer guidance, and provide reassurance when we need it most. She also explores why some signs are missed, how to recognize when an encounter carries deeper meaning, and the role intuition plays in interpreting messages from the world around us. Rather than relying on rigid definitions, Tabs encourages listeners to develop their own relationship with signs and trust what resonates for them. If you've ever wondered whether an animal encounter was "just a coincidence" or something more, this episode will help you look at these experiences through a grounded and practical spiritual lens. Tune in to learn how Spirit may be communicating through the animals, symbols, and synchronicities that cross your path every day—and why the meaning is often more personal than you think. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    26 min
  6. Jun 15

    Ep 93: The Name I Wasn't Going To Say

    Welcome to Episode 93 of our Mediumship Podcast! In this episode, Tabs shares a powerful spirit guide experience she almost kept to herself—a reading that began like any other session until a specific name came through that she wasn't going to give. This experience became a powerful reminder of why trusting Spirit matters. Tabs walks listeners through the reading, the hesitation she felt, and what happened when she finally shared the name anyway. The outcome reinforced one of the biggest lessons in mediumship: sometimes the evidence that seems the most insignificant, unusual, or unlikely ends up being the most meaningful piece of all. This episode explores the importance of trust, getting out of your own way, and allowing Spirit to communicate in the way they choose—not the way we think they should. Whether you're developing your own intuitive abilities or simply curious about how mediumship works behind the scenes, this story offers a fascinating look into the delicate balance between doubt and trust. ✨ Tune in for a heartfelt mediumship story and a reminder that sometimes the message you're most reluctant to share is the one someone needs to hear the most. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    15 min
  7. Jun 5

    Ep 92: When Spirit Gets Pushy: A Mediumship Reading I Didn't Expect

    Welcome to Episode 92 of our Mediumship Podcast! In this episode, Tabs shares a memorable mediumship experience involving what she affectionately calls a "pushy spirit"—a spirit communicator who was incredibly determined to get their message across. Through this reading, Tabs explores how Spirit communication doesn't always happen the way we expect. Some spirits are gentle and subtle, while others come through with a strong presence, eager to connect with their loved ones and ensure their message is heard. She shares the details of this unique experience, the evidence that came through, and the important lessons it revealed about trust, mediumship, and the persistence of love from the other side. Tabs also discusses what it's like from a medium's perspective when Spirit becomes especially insistent, how she navigates these experiences, and why some messages seem to carry an extra sense of urgency. If you've ever wondered what mediumship really feels like behind the scenes—or if Spirit can be persistent when they have something important to say—this episode offers a fascinating glimpse into the reality of spirit communication. ✨ Tune in for a heartfelt story, a few laughs, and a powerful reminder that our loved ones often go to great lengths to let us know they're still with us. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    17 min
  8. May 16

    Ep 91: The Truth About Rituals, Energy & Intention

    Welcome to Episode 91 of our Mediumship Podcast! In this episode, Tabs dives into a thought-provoking conversation around rituals vs. intention—asking the question: Is it really the ritual that creates the shift… or is it the intention behind it? From sage and crystals to Reiki, manifestation practices, and spiritual ceremonies, many people use rituals as part of their spiritual journey. But Tabs explores whether the true power comes from the tools themselves—or from the belief, focus, and energy we bring into them. She shares a grounded perspective on spirituality, discussing how intention influences our thoughts, energy, and outcomes, and why what we believe often shapes what we experience. Tabs also reflects on her own spiritual journey, the rituals she’s used (and released), and the personal rules she now follows when it comes to spirituality and energetic practices. This episode challenges listeners to think deeper about:✨ The psychology and energy behind rituals✨ Why belief and intention matter so much✨ How thoughts become things✨ Whether spiritual tools hold power—or if you do If you’ve ever questioned spiritual rituals, wondered why certain practices “work,” or felt caught between skepticism and spirituality, this episode offers a grounded, open-minded perspective that encourages you to think for yourself and trust your own experience. Tune in for an honest conversation about intention, belief, energy, and the deeper meaning behind spiritual practices. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    21 min
5
out of 5
16 Ratings

About

Join Tabs, a grounded and down-to-earth medium, as she explores all things spiritual in a practical, easy-to-understand way. Whether you’re curious about connecting with spirit, exploring the Akashic Records, or working with your spirit guides, this podcast is the perfect place to start. Tabs believes that spirituality doesn’t have to be complicated — it’s about finding what works for you and creating a deeper connection with yourself and the spirit world. If you’re ready to deepen your spiritual connection and uncover the messages waiting for you, you’re in the right place.

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