Finding Spirit With Tabs

Tabs McCaffrey

Join Tabs, a grounded and down-to-earth medium, as she explores all things spiritual in a practical, easy-to-understand way. Whether you’re curious about connecting with spirit, exploring the Akashic Records, or working with your spirit guides, this podcast is the perfect place to start. Tabs believes that spirituality doesn’t have to be complicated — it’s about finding what works for you and creating a deeper connection with yourself and the spirit world. If you’re ready to deepen your spiritual connection and uncover the messages waiting for you, you’re in the right place.

  1. 2D AGO

    Ep 86: When Loved Ones Visit After Death: How Long It Takes & Why It Varies

    Welcome to Episode 86 of our Mediumship Podcast! In this episode, Tabs explores one of the most common questions people have after losing someone: how long does it take for our loved ones to visit us after they pass? She shares her perspective from mediumship and personal experience, explaining why there is no set timeline for when Spirit makes contact. Some loved ones come through quickly, while others may take more time—and there are many reasons for that, including the soul’s transition, healing, and the readiness of both sides. Tabs also talks about the different ways loved ones may visit—through dreams, signs, subtle feelings, or moments of deep knowing—and how grief can sometimes make it harder to recognize these connections. With a grounded and compassionate approach, she helps you understand what may be happening behind the scenes and how to stay open without forcing the experience. If you’ve been wondering when or how your loved one might reach out, this episode offers reassurance, clarity, and a reminder that connection doesn’t end—it simply changes form. Tune in for insight, comfort, and a deeper understanding of how Spirit reconnects after passing. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    32 min
  2. 5D AGO

    Ep 85: Are You Asking Spirit to Prove It? Here’s What It Means

    Welcome to Episode 85 of our Mediumship Podcast! In this episode, Tabs dives into the shift from needing Spirit to prove itself… to learning how to trust what you receive. In the beginning of your spiritual development, it’s natural to ask for signs, validation, and confirmation. You want to know it’s real. You want to be sure. Tabs talks about why this stage is important—and how it helps build belief and confidence in your connection. But there comes a point where constantly asking Spirit to prove itself can actually hold you back. Tabs explores the difference between seeking validation and developing trust, and how learning to accept subtle messages without over-questioning them is what deepens your connection over time. She shares practical insight on how to move out of the “prove it” phase and into a place of quiet knowing, confidence, and trust—without dismissing your experiences or second-guessing every message. If you’ve ever found yourself asking, “Was that real or did I make that up?”—this episode will help you understand where you are in your journey and how to move forward. Tune in to learn how trust—not proof—is what truly strengthens your connection with Spirit. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠⁠

    17 min
  3. APR 14

    Ep 84: Have Your Emotions Been Collecting Interest On Your Health

    Welcome to Episode 84 of our Mediumship Podcast! In this episode, Tabs dives into the importance of releasing emotions—not avoiding them, not pushing them down, but actually allowing them to move through you. She shares why unprocessed emotions don’t just disappear—they get stored in the body, influencing your energy, your reactions, and even your physical well-being. Tabs breaks down what it really means to process an emotion versus getting stuck in it, and how to create space to feel without letting it take over. With a grounded and practical approach, she offers simple ways to start releasing what you’ve been holding onto—whether that’s through awareness, presence, or giving yourself permission to finally feel what’s been avoided. If you’ve been feeling heavy, reactive, or unsure why certain emotions keep resurfacing, this episode will help you understand what your body and energy are asking for—and how to move through it. Tune in for a reminder that emotions are meant to be felt, not stored—and releasing them is where real freedom begins. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠

    22 min
  4. MAR 16

    Ep 82: Feeling Off Lately? There’s a Reason

    Welcome to Episode 82 of our Mediumship Podcast! In this episode, Tabs dives into a question many people are quietly asking themselves right now: Feeling Off Lately? There’s a Reason From sudden life changes and shifting priorities to a deeper sense that the old ways of living no longer fit, many people are experiencing a period of uncertainty and reevaluation. Tabs explores why this feeling of being “lost” is often a sign that something important is actually unfolding beneath the surface. She talks about the energetic and psychological shifts happening collectively, why our identities and belief systems are being challenged, and how these moments of confusion can actually be the beginning of realignment. Tabs also shares grounded insights on how to navigate this phase without panic—how to slow down, listen inward, and allow clarity to emerge rather than forcing answers before they’re ready. If you’ve been questioning your direction, your purpose, or the path you thought you were supposed to follow, this episode will help you understand why this feeling is happening—and how to move through it with more trust and perspective. Tune in for reassurance, clarity, and a reminder that feeling lost is often the first step toward finding what truly aligns. Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠⁠

    24 min
  5. MAR 11

    Ep 81: The Only Limits You Have Are the Ones You Believe

    Welcome to Episode 81 of our Mediumship Podcast! In this episode, Tabs dives into the powerful topic of limiting beliefs—the unconscious stories and thought patterns that quietly shape our choices, confidence, and the direction of our lives. Tabs explains how many of these beliefs are formed early in life through experiences, conditioning, and repeated messages we absorb from family, culture, and society. Over time, these beliefs can become automatic truths in the subconscious mind, influencing what we think is possible for us. She explores how to recognize the beliefs that may be holding you back, why they tend to show up when you’re trying to grow or change, and how awareness is the first step toward shifting them. Tabs also shares grounded, practical ways to begin reframing these patterns so you can move forward with more clarity, confidence, and alignment. If you’ve ever caught yourself thinking “I’m not good enough,” “I can’t do that,” or “that’s just not for me,” this episode will help you understand where those thoughts come from—and how to start rewriting the story. Tune in to learn how releasing limiting beliefs can open the door to new possibilities, deeper self-trust, and a more aligned path forward. MANIFESTATION EPISODE https://open.spotify.com/episode/08Vb7USoaVuOnvmF6NAxic?si=zNeuvJpIRRSuSnofoKn6NQ ONLINE GROUP PAST LIFE REGRESSION ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/past-life-regression⁠⁠⁠⁠⁠⁠⁠⁠ Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠⁠

    10 min
  6. MAR 7

    Ep 80: Why Your Intuition Feels Blocked

    Welcome to Episode 80 of our Mediumship Podcast! In this short but powerful episode, Tabs talks about the importance of creating space for your intuition to come through. In our busy, fast-moving lives, it’s easy to fill every moment with noise, distractions, and constant thinking—but intuition often speaks in quiet, subtle ways. Tabs shares why slowing down and making intentional space in your day can strengthen your connection with your inner guidance, your spirit guides, and the intuitive messages already trying to reach you. She also offers simple, practical ways to create that space—whether it’s through moments of stillness, mindful pauses, or stepping away from the mental clutter that blocks clarity. If you’ve been feeling disconnected from your intuition or unsure how to hear those subtle nudges, this episode will remind you that the answers often come when you simply allow yourself the space to receive them. Tune in for a quick reset and a reminder that intuition grows stronger when you give it room to breathe. ONLINE GROUP PAST LIFE REGRESSION ⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/past-life-regression⁠⁠⁠⁠⁠⁠⁠ Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠⁠

    12 min
  7. MAR 2

    Ep 79: Did I Telepathically Communicate With My Cat?

    Welcome to Episode 79 of our Mediumship Podcast! In this episode, Tabs shares a fascinating and personal story about telepathic communication with her cat—and what it revealed about intuition, intention, and the energetic connection between humans and animals. She walks through the exact moment she sent a clear mental message and how her cat responded in a way that couldn’t be explained through normal physical cues. Tabs explains how telepathy works energetically, why animals are naturally more receptive to this form of communication, and how our thoughts and emotions can influence the world around us more than we realize. Tabs also explores the science behind nonverbal communication, nervous system awareness, and intention—offering a grounded perspective on how these subtle exchanges occur. She shares practical ways you can begin strengthening your own intuitive communication, whether with animals, people, or Spirit. If you’ve ever wondered whether your pets can sense your thoughts, emotions, or intentions, this episode will open your mind to what’s possible and help you trust the quiet ways connection happens beyond words. Tune in for a powerful reminder that communication isn’t always spoken—it’s often felt, sensed, and received. ONLINE GROUP PAST LIFE REGRESSION ⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/past-life-regression⁠⁠⁠⁠⁠⁠ Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠⁠

    31 min
5
out of 5
10 Ratings

About

Join Tabs, a grounded and down-to-earth medium, as she explores all things spiritual in a practical, easy-to-understand way. Whether you’re curious about connecting with spirit, exploring the Akashic Records, or working with your spirit guides, this podcast is the perfect place to start. Tabs believes that spirituality doesn’t have to be complicated — it’s about finding what works for you and creating a deeper connection with yourself and the spirit world. If you’re ready to deepen your spiritual connection and uncover the messages waiting for you, you’re in the right place.

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