Finding True North: Where Human Design Meets Mindset & Soul

Jacqueline Schofield & Kelly-Anne Appleton
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  • ALTERNATIVE HEALTH

Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself. 💫

  1. 3D AGO

    021: Living Our Design: 2/4 & 1/3 in Real Life

    Last week, you learned about the six profile lines. This week, it gets personal. In this episode of Finding True North, Kelly-Anne and Jacqueline continue the conversation by sharing their own profile lines and how they’ve experienced them in real life. Understanding your profile on paper is one thing, but recognizing it in your patterns, your relationships, and your life story is where things really start to click. This episode brings Human Design out of theory and into lived experience. In this episode, you will hear about:A recap of the six profile lines and their core traitsWhy your profile includes two lines and what each representsThe difference between your conscious and unconscious expressionHow your first line shapes how you see yourselfHow your second line influences how others experience youReal life examples of how profile lines show up over timeThe growth edges and strengths within each lineWhy self awareness creates more compassion for yourself and others Understanding your profile is not about putting yourself in a box. It is about recognizing the patterns that have always been there. When you begin to see how your lines show up in your life, things start to make sense. The way you learn. The way you connect. The way you grow. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield

    22 min

  2. MAR 11

    020: The Six Profile Lines Your Soul Chose

    Why do some people learn by researching everything first, while others seem to learn only through real life experience? In this episode of Finding True North, Kelly-Anne and Jacqueline introduce the six profile lines in Human Design, a key layer that reveals how we naturally learn, interact with the world, and share our wisdom. Your profile line describes the role you tend to play in life. It influences how you approach learning, relationships, work, and personal growth. When you understand your profile line, many of your lifelong patterns start to make sense. This conversation breaks down each of the six lines and how their unique energy shapes the way we experience life. In this episode, you will learn:What profile lines are in Human DesignWhy your profile explains how you learn and growThe key traits of the Line 1 InvestigatorThe natural gifts of the Line 2 HermitHow the Line 3 Martyr learns through trial and errorWhy the Line 4 Opportunist thrives through connection and communityThe leadership and influence of the Line 5 HereticThe wisdom journey of the Line 6 Role ModelWhy no line is better or worse, only different Human Design profiles remind us that we are not all meant to learn or lead in the same way. Some of us research deeply. Some experiment through experience. Some influence through relationships. Understanding your profile can bring compassion to the way you move through life and the way others move through theirs. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield

    30 min

  3. MAR 4

    019: How the Knowing–Doing Gap Keeps us Stuck

    You know what would move your life forward. So why are you not doing it? In this episode of Finding True North, Kelly-Anne and Jacqueline explore the knowing–doing gap, a concept popularized by Bob Proctor. This is the space between knowing what would support you and actually following through. And it is not about willpower. In this episode, you will learn:What the knowing–doing gap really isWhy behavior is driven by subconscious beliefsWhat a paradigm is and how it shapes your actionsWhy shame keeps you stuckHow conditioning and Human Design intersectWhy awareness is the first step to real change If you are not following through, it is not because you are lazy. It is because a belief underneath your behavior is running the show. When you understand your Human Design, many of those old stories start to unravel. What you thought was a flaw may actually be part of your design. Instead of trying harder, get curious. Download the free 10 Minute Human Design and Mindset Starter Kit linked in the show notes and begin with one small aligned shift. The answers are not out there. They are already inside you. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit If this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield

    20 min

  4. FEB 25

    018: Alone Time or a Coffee Shop? Understanding Definition in Your Human Design

    Why do some people feel completely clear on their own, while others need to talk things out to find clarity? Why do certain environments energize one person and overwhelm another? In this episode of Finding True North, Kelly-Anne and Jacqueline unpack one of the most underrated yet powerful layers of Human Design: definition. Definition explains how your energy is wired internally. It reveals how you process information, how you integrate experiences, and why certain relationships or environments feel supportive while others feel draining. This conversation brings language to something many people have felt their whole lives but never knew how to explain. In this episode, you will learn: What “definition” means in Human DesignThe difference between single, split, triple split, quad split, and no definitionWhy single definition individuals often feel self contained and internally clearWhy split definitions process through connection and conversationHow triple splits benefit from movement and varied environmentsWhy quad splits can feel layered, multidimensional, and hard to summarizeWhy Reflectors are deeply impacted by their environmentHow understanding your definition can transform relationships and communicationWhy no definition is better or worse, only different Why this matters Definition shapes how you: Make sense of your experiencesProcess decisionsInteract in romantic and professional relationshipsFeel clarity or confusionExperience connection For some, clarity happens alone. For others, it happens in conversation. For others still, it emerges in motion, in energy, in environment. When you understand your definition, you stop judging yourself for how you process and start honoring it instead. A simple experiment Kelly-Anne and Jacqueline also share practical ways to experiment with your definition this week: Single definition: practice patience with those who process differentlySplit definition: schedule a safe conversation to talk something throughTriple split: change environments and get around peopleQuad split: give yourself time and space to integrateReflector: adjust your environment before making big life decisions Human Design is not about labeling yourself. It is about remembering how you are uniquely wired. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit If this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield

    24 min

  5. FEB 18

    017: Midlife Is Not a Crisis. It’s an Initiation.

    Midlife has been branded as a breakdown. A crisis. A slow fade into irrelevance. But what if it is actually an awakening? In this episode of Finding True North, Kelly-Anne and Jacqueline dive into the powerful midlife transition women experience and why it is far more than hormones and hot flashes. Inspired by conversations around Age Like a Girl and their own lived experience, they explore how midlife can feel chaotic, confronting, and deeply disorienting, yet also sacred. This is the season where what once worked no longer fits. Careers stop feeling aligned. The “good girl” identity begins to crack. The image of perfection becomes exhausting. Questions surface that are hard to say out loud. Through the lens of Human Design, they unpack how midlife is not random. It is an invitation back to yourself. A call to alignment. A moment when your tolerance for misalignment disappears and your inner compass gets louder. If you have been questioning your path, your purpose, or even who you are becoming, this conversation will feel like a deep exhale. In this episode, you will hear about:Why midlife is more than menopauseThe hidden emotional and identity shifts happening in this seasonWhy so many women feel restless, disillusioned, or unsettledThe courage it takes to leave roles that no longer fitThe conditioning many women grew up with and how it unravels in midlifeHow each Human Design type may experience this transition differentlyWhy your changing energy is not a flaw but feedbackThe impact your growth can have on the people around youWhy self trust becomes the true work of midlifeHow Human Design can act as a compass during this initiation ✨ They also share a free 10 minute Human Design and Mindset Starter Kit to help you make one small aligned shift and begin reconnecting with your inner compass. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit If this episode resonated, subscribe, share it with a woman in your life navigating this season, and leave a review. We are all walking each other home to our True North. Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield

    20 min

  6. FEB 11

    016: How Do I Decide? (Authority Part 2)

    In this episode of Finding True North, Kelly-Anne and Jacqueline continue their exploration of inner authority in Human Design, diving into the four least common authorities and the powerful wisdom they carry. Building on last week’s conversation about decision making and self trust, this episode focuses on how clarity shows up differently for each person, especially when it comes to ego authority, self projected authority, environmental authority, and lunar cycle authority. These authorities often challenge the fast paced, logic driven expectations of modern life, yet they offer some of the deepest alignment when honored. Through real life examples and practical explanations, the sisters show how authority lives in the body, not the mind. They explore how understanding your own authority, and the authority of those around you, can radically improve relationships, communication, and confidence in decision making. This episode is an invitation to stop asking what the right answer is and start trusting how you are designed to decide. In this episode, you’ll learn: What ego authority really means and how desire and commitment guide decisionsWhy ego authority is rooted in heart and willpower, not ego as we commonly define itHow self projected authority finds clarity by speaking thoughts out loudWhy self projected people need a sounding board, not adviceHow environmental authority requires the right space for clarity to emergeWhy changing locations can unlock decision making for some peopleHow lunar cycle authority works for ReflectorsWhy Reflectors need time and consistency to reach clarityHow rushing decisions creates misalignment for rare authoritiesWhy slow, embodied decision making is not a flaw but a strength Key takeaway: There is no single correct way to make decisions. Your clarity comes from honoring how your body is designed to decide, not from meeting someone else’s timeline or expectations. ✨ Subscribe, share, and leave a review to continue the journey with Finding True North. If you know someone who struggles with decision making, this episode might be exactly what they need. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield

    26 min

  7. FEB 4

    015: How Do I Decide? (Authority Part 1)

    In today’s episode, Kelly-Anne and Jacqueline introduce the next foundational layer of Human Design: Inner Authority. If type explains how your energy works and strategy shows you how to engage with life, authority answers the question everyone asks sooner or later: How do I know what decision is right for me? This conversation unpacks why so many of us were taught to look outside ourselves for answers and how Human Design gently guides us back to our own internal wisdom. Rather than relying on logic, urgency, or other people’s opinions, authority teaches you how to make decisions in a way that feels grounded, sustainable, and aligned with your nervous system. The sisters explain what authority is, why it matters, and how learning to trust your own inner signals can radically shift the way you move through relationships, work, and everyday choices. This episode sets the stage for future conversations where each authority will be explored in more depth. In this episode, you’ll learn: What inner authority is and why it matters more than the mindHow authority works alongside type and strategyWhy overthinking often leads to misalignmentHow conditioning disconnects us from our inner knowingThe difference between mental decisions and embodied decisionsWhy learning your authority is a process, not a quick fixHow experimenting with authority builds self trust over timeWhy no one else can make aligned decisions for you You already have everything you need to make the right decisions for your life. Inner authority is not about doing it perfectly. It is about learning to trust yourself again. ✨ Subscribe, share, and leave a review to continue the journey with Finding True North. Next episodes will explore specific authorities and how they show up in real life. If you are ready to go deeper into your chart and understand how your design works specifically for you, reach out to book a Human Design session with us. Discover your Human Design: https://humandesignblueprint.com/ 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield

    29 min

  8. JAN 28

    014: New Things We’re Loving

    In today’s episode, Kelly-Anne and Jacqueline share some of the meaningful discoveries that have been lighting them up lately. From inspiring social media accounts to old fashioned letter writing and a powerful book on midlife transformation, this conversation is an invitation to notice what brings joy, depth, and connection into your everyday life. As seekers at heart, the sisters reflect on how what we consume, follow, and engage with shapes our inner world. They explore the importance of curating your environment, both online and offline, and choosing influences that support healing, curiosity, and self trust. This episode is a reminder that joy does not have to be loud or complicated. Sometimes it lives in small moments, handwritten letters, and words that help us feel seen. In this episode, you’ll hear about: The Tiny Joy Project and why noticing small moments of joy mattersA poetic and healing Instagram account that speaks to the inner journeyWhy auditing your social media feed can support your mental and emotional wellbeingThe Sunday Letter Project and the power of handwritten connectionMemories of letter writing and why it still matters in a digital worldA book recommendation, Age Like a Girl by Dr. Mindy PelzReframing midlife, perimenopause, and menopause as a powerful initiationWhy aging can be a return to self, wisdom, and personal leadershipHow sharing resources creates connection and community Key takeaway: What you choose to pay attention to shapes your inner landscape. When you intentionally invite joy, healing, and meaning into your life, everything begins to feel more aligned. ✨ Subscribe, share, and leave a review to keep walking the path of Finding True North. And if there is something lighting you up lately, Kelly-Anne and Jacqueline would love to hear about it. If you are ready to go deeper into your chart and understand how your design works specifically for you, reach out to book a Human Design session with us. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Facebook: https://www.facebook.com/jacquelineschofield

    23 min
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Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself. 💫

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