32 episodes
Finding Your Way Home; The Secrets to True Alignment Anthea Bell
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- Health & Fitness
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5.0 • 3 Ratings
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Welcome to Finding your way home, the secrets to true alignment.I’m your host, Anthea Bell; movement teacher, mind body coach and lifelong spiritual seeker.I believe passionately in the innate power of people to heal, expand and transform not only their own lives, but the lives of countless others. So this is a podcast about exactly that - inspiring stories of individual transformation, and the journey toward our most authentic selves. Each week, I'll be bringing you a leading figure from the holistic, wellbeing and creative spaces. Inspiring humans living audaciously authentic lives - and using what they've learnt to bring hope to others. We'll explore their personal histories, their biggest challenges, what fires their mission today and the tools they use daily to establish true alignment. Through these powerful conversations, we'll arm you with the examples, insights and strategies to build a life you truly love. Expect deep-dives on mind-body connection, the impact of belief, manifestation and the role of spirituality in the journey of healing. How to live in presence, find acceptance for the past and develop the innate sense of inner knowing we all crave. Stay tuned, things are about to get interesting...
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Solo Episode - How to move through your fear of growth
Hello beautiful listeners,Welcome to this week's bonus episode of Finding Your Way Home - a solo chaser to our latest episode with Marketing Expert and spiritual searcher Corey Hiben.Today's episode is a special one, touching into a topic that's utterly inevitably when we start to shift our goalposts - Resistance. Manifest as: Fear; Procrastination; Blockage; Uncertainty. Little signs from your inner world that the moves you are making in mind, body and action feel unfamiliar, unc...
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Marketing Expert Corey Hiben - Let your first life burn to build your next one...
Hello my loves, Welcome to this week's episode of Finding Your Way Home - your landing place for deep, immersive and heart-led conversations on the pathway to authentic living. Today's guest is no exception...Corey Hiben is an extraordinary human. Marketing Expert specialising in the field of Health & Fitness, Podcaster with +3 years experience interviewing Austin's leading entrepreneurs, Business-Hub Builder, Athlete and an unabashedly deep thinker. We met during last summer's ...
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Teri Ann Carty on how to re-write your story: from addiction to mind~body~soul abundance
Dear ones,Welcome to this week's episode of Finding Your Way Home; Season 3, and our penultimate episode for the Spring. And I can tell you: It. Is. A. Goodie. If you're navigating challenge or in the process of a major life shift, this is the one for you...So: Canada's Teri Ann Carty is an extraordinary woman - leading recipe developer, food photographer and a yoga teacher with over 20 years experience guiding people back to their bodies (and as we hear, their hearts). She's not ...
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Treating Chronic Pain & The Myth of Success; Home-Truths from Juan Nieto, Polestar Spain
Welcome loves to this week's episode of Finding Your Way Home - Season 3, and bringing you yet another master of his craft...Juan Nieto is hands-down one the warmest, most astute Movement Educators I know. An Osteopath by training, he grew to prominence as a leading figure in Polestar Pilates, specialising in functional movement, athletic performance and successfully treating complex chronic pain. He is now the Head of Polestar Spain, Founder of acclaimed movement-clinic "Slings", running edu...
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How to build a truly rich life - foundations & faith with Amber Dugger
My loves, welcome. What an episode we have for you... A few weeks ago I got the chance to sit down with a lady you're going to want to know. Internationally-celebrated Financial Coach Amber Dugger - CEO of Amber Dugger Coaching, Founder of Profit for Keeps®, host of Profit for Joy® TV, and global speaker on how to grow not only a thriving business, but a life of immense prosperity. Just how do we re-wire our approach to money? What are the pathways to easy, self-generating £...
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Dr Brent Anderson Part 2 - Movement as a spiritual experience, the vision of Polestar Pilates
Welcome beautiful listeners to this week's episode of Finding Your Way Home. Part 2 of a beautifully personal, insightful episode with Dr Brent Anderson, the visionary behind Polestar Pilates International. If you haven't heard Part 1, make sure to go back and take a listen. You're not going to want to miss the start of the story...In Part 1, Dr Brent and I sat down to discuss the values and ethos that drive Polestar Pilates; an international education company inspiring pilates & fu...
Customer Reviews
Brilliance, Light and Wisdom…
Inspiration, Tools, good talks…! Thank you!
Nourishing conversations
I love the topics, voices, and perspectives in this podcast so far! Can’t wait to hear more. Thank you!
Like a warm hug from a good friend
Anthea’s ability to invite you in to her work, provide insights and hold space for others stories is what we all need. Make this part of your weekly listening and your year will be better off for it!