Finding Your Worth From Within

Aman Sunner
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Finding Your Worth From Within -the podcast where I’m going to be helping you to unlock your self belief, master your emotions and take back control of negative thoughts! I am your host Aman Sunner and we are going to be covering everything self worth for a South Asian woman - how to ditch your self doubt, kick other people’s judgment to the curb, and learn how to finally use your voice clearly and with confidence, so that you can find your true self and ignite the best version of you! Connect with me on Instagram @amansunnermentoringhttps://www.instagram.com/amansunnermentoring/

  1. SEP 22

    Ep33: 1 Island, 4 nights, 5 practitioners - a whole lot of healing.

    A week that left 10 women speechless! Walking into the Ibiza Immersion not knowing what they were in for. Walking out 4 nights later - stripped of their ego & judgment. Full of confidence, excitment, light and a new lease of life. Making new connections- invested in each other's wellbeing and lives. This is just the start 🙌 Meet the team below 👇 @rebelliousessence @bexmac.inrhythm @deva.wild @styleandcolourco @luluboutique_berkshire

    16 min

  2. SEP 10

    Ep32: What is the real dream?

    In this episode, I share exactly what drives me with unshakable intention—  💥 To be the best role model of a mother I can be.  💥 To impact thousands of South Asian women so they finally know they are more than enough, every single day. The rest? Holidays, retreats, events, they’re just the bonus that flows when you live in alignment with your true dream.

    12 min

  3. SEP 9

    Ep31: Back then I didn't know to shift the lump in my throat and now the same voice has carried me across stages, events & podcasts

    Wow! What 4 years of owning your voice can do! ✨️🙌 👉If you know you have a mission inside of you that the world needs to hear about, 👉If you know you have something to share but your hiding away because you're scared of what people might say. 👉If your brain is on board but your body presses pause Then DM me the word "UNLOCK", so that we can ignite that confidence and voice within you and share your MISSION with the world!

    15 min

  4. AUG 19

    Ep30: You can tell aunty nobody has "done something to you", it's just years of energy build up!

    In this episode, I’m unpacking a cultural truth we don’t talk about enough: not every low mood, random symptom, or heavy day is “jadhu toona.” Most of the time, what you’re really feeling is decades of negative energy build-up, draining conversations, arguments left unresolved, and the weight of carrying everyone else’s baggage. I’ll share how this stagnant energy lives in your field, impacts your body, and keeps you feeling flat and unmotivated — and why clearing it is the key to feeling lighter, freer, and back in flow. ✨ If you’re ready to clear years of heavy energy and step into your true self-worth, book an explore call below, so I can show you how to make energy hygiene part of your lifestyle.  https://calendly.com/amansunnermentoring/explorecall

    15 min

  5. JUL 27

    Ep29:Slipping on my own non-negotiables affected everything

    In this episode, I share how slipping out of my own morning routine over the past month impacted my energy, focus, and mindset — and the simple shifts I’m now re-committing to that make a big difference. If summer has thrown your structure out the window, this is your reminder that your non-negotiables aren't just a ‘nice to have’ — they’re what help you feel clear, calm, and anchored in the chaos. Tune in for practical insights, a bit of tough love, and a gentle nudge to check in with the habits that support your best self.

    12 min

  6. JUL 22

    Ep 28: Real Q's, raw truths: Your self worth questions unpacked

    In this powerful conversation with Summer Kang, host of the #1 podcast Inner Wealth, we dive into the questions sitting in our DMs — the ones about self-worth, self-development, and spirituality that so many women are quietly wrestling with. From navigating comparison and identity to trusting your intuition and reclaiming your voice, we break down the answers you’ve been seeking… but maybe didn’t know how to ask out loud. Because if one person is thinking it, chances are everyone is. Tune in for grounded insight, real talk, and soul-led answers to the questions that matter.

    44 min

  7. JUL 9

    Ep 27: From “Is this even going to work?” to “I’ve undergone a major transformation”

    This client had tried all the “right” things — mindset work, counselling and asking for help — but still felt stuck, exhausted, and invisible in her own life. Confidence in herself and at work? Gone. Joy in life? Missing. Even taking a walk with her son felt like too much. In this episode, you’ll hear the raw truth of what happened when she finally found an approach that reached every part of her — mentally, emotionally, energetically, and spiritually. Just 12 weeks later..  She’s grounded. Energised. Feeling worth, deserving and capable.  And she finally sees herself the way she was always meant to. If you’ve ever wondered whether true self-worth is possible for you... this story is your sign. Book a FREE Explore Call so I can help you map the disconnect between who you are now and who you’re meant to become— and walk you through HOW we would bridge that together.

    12 min

  8. JUL 4

    Ep 26: The price of staying where you are — self worth, money fears & the long-term cost

    If you've ever found yourself saying, “I’ll invest when things calm down” or “I just need to figure this out on my own,” — this episode is for you. We're pulling back the curtain on the hidden cost of inaction — not just on your confidence, but on your relationships, your energy, and the emotional blueprint you're passing down. Because your children don’t become who you tell them to be. They become who you show them you are. This episode is a reminder that your self-worth work doesn’t just impact you — it changes generations. Your Next Chapter starts now! Book a free Explore Call HERE with me to find out more

    17 min
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About

Finding Your Worth From Within -the podcast where I’m going to be helping you to unlock your self belief, master your emotions and take back control of negative thoughts! I am your host Aman Sunner and we are going to be covering everything self worth for a South Asian woman - how to ditch your self doubt, kick other people’s judgment to the curb, and learn how to finally use your voice clearly and with confidence, so that you can find your true self and ignite the best version of you! Connect with me on Instagram @amansunnermentoringhttps://www.instagram.com/amansunnermentoring/

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