FireTower and Friends

Jay Mattfeldt
  • 5.0 (1)
  • Health & Fitness
  • Updated Bimonthly

A podcast about CrossFit, Life, and Health through the lens of some middle, and some not so middle aged average joe's trying to get and or stay healthy.

Episodes

  1. 04/11/2021

    Kallie

    Kallie joins us and we talk the Open, Celiac Disease, Diabetes and Dillon stories.

  2. 02/06/2021

    Episode 9 - Jamie

    The Open, Goals, and tummy tucks.

  3. 12/05/2020

    Episode 8 - Noah

    Thanksgiving, Christmas, Election Relief, and a Doctor in the house.

  4. 09/12/2020

    Episode 7 - Injuries

    We talk Sports, injuries, All In, Viome, and Bears...

  5. 06/28/2020

    Episode 6 - Missy

    Poop, Titan Games, and Missy's Story

  6. 04/18/2020

    Episode 5 - COVID

    We discuss how we are dealing with quarantine.

  7. 03/07/2020

    Episode 4 - Barry

    Barry shares his story, Jay and Barry fight over Michael Jordan, Kyle and Emily go to the Games, and Tim becomes a QB.

  8. 02/01/2020

    Episode 3 - Adrenaline

    Jay gets flexy, Kelly faces death in the water, Tim is afraid of drowning, Kyle makes excuses for refs, and Jamie cleans dog food.

  9. 01/05/2020

    Episode 2 - Our First

    A mother under the bus, Emily laughs, and our first CrossFit Experiences.

  10. 12/14/2019

    Episode 1 - Goals

    We talk about our goals for the upcoming year in CrossFit and Health.

  11. Trailer

    Teaser

    Short Intro about the FireTower and Friends Podcast, coming Soon!

Trailer

About

A podcast about CrossFit, Life, and Health through the lens of some middle, and some not so middle aged average joe's trying to get and or stay healthy.

Information

  • Creator
    Jay Mattfeldt
  • Years Active
    2020 - 2021
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Jay Mattfeldt
  • Show Website
    FireTower and Friends