8 episodes

A millennial’s guide to spirituality—recovering from emotional trauma to heal the soul.

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    • Religion & Spirituality
    • 5.0 • 4 Ratings

A millennial’s guide to spirituality—recovering from emotional trauma to heal the soul.

    Self-Actualization

    Self-Actualization

    In this episode I talk about the power of acceptance, self-love and purpose in pain, as the soul is renewed and made whole again. 

    • 31 min
    Grief (Spiritual Warfare Pt. 2)

    Grief (Spiritual Warfare Pt. 2)

    In this episode I talk about the death to ego and five stages of grief.

    • 33 min
    Dark Night of the Soul (Spiritual Warfare Pt. 1)

    Dark Night of the Soul (Spiritual Warfare Pt. 1)

    In this episode I uncover broken connections to the soul and the Shadow side of self.

    • 34 min
    Mental Illness

    Mental Illness

    In this episode I discuss how trauma created a wall between my thoughts and feelings, which led to an altered perception of reality where I was stuck in a loop of rejection and self-destruction.

    • 32 min
    Toxic Behavior

    Toxic Behavior

    In this episode, I discuss the subliminal effects of heartbreak in the form of toxic behavior...aka the genesis of heart and mind's toxic love affair. 

    • 31 min
    Heartbreak

    Heartbreak

    In this episode we go inside of Heart's home to understand the genesis of her pain.

    • 29 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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