First Generation Flyers Vay
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- Religion & Spirituality
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A millennial’s guide to spirituality—recovering from emotional trauma to heal the soul.
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Self-Actualization
In this episode I talk about the power of acceptance, self-love and purpose in pain, as the soul is renewed and made whole again.
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Grief (Spiritual Warfare Pt. 2)
In this episode I talk about the death to ego and five stages of grief.
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Dark Night of the Soul (Spiritual Warfare Pt. 1)
In this episode I uncover broken connections to the soul and the Shadow side of self.
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Mental Illness
In this episode I discuss how trauma created a wall between my thoughts and feelings, which led to an altered perception of reality where I was stuck in a loop of rejection and self-destruction.
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Toxic Behavior
In this episode, I discuss the subliminal effects of heartbreak in the form of toxic behavior...aka the genesis of heart and mind's toxic love affair.
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Heartbreak
In this episode we go inside of Heart's home to understand the genesis of her pain.