First Steps

Jorell Delgado
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First Steps aims to inform the community of Putnam County Ohio of all the services that Pathways offers and gives helpful tips to help take your First Steps into good mental health.

  1. 23/07/2020

    Safecation

    Jorell talks about the Pathways Crisis Hotline and Chelsea discusses Safecation.

    9min

  2. 09/07/2020

    Childhood Trauma

    Chelsea discusses childhood trauma

    9min

  3. 10/06/2020

    Internet safety

    Jorell discusses internet safety for kids and gives a few tips to protect them on social media. Casemanager's corner covers benefits for families with kids k-12 that could qualify for SNAP benefits for the days missed from school due to Covid-19.

    6min

  4. 03/06/2020

    Mental health stigma and a PMR exercise for kids

    Jorell discusses Mental Health Stigma and Chelsea gives a PMR exercise for kids.

    12min

  5. 29/05/2020

    PMR exercise for adults

    Chelsea walks you through a very relaxing PMR exercise for adults!

    19min

  6. 26/05/2020

    Focusing on a Positive Summer

    Jorell talks about focusing on what you can do and not what you can't do this Summer, and gives some small easy things that can make your Summer a positive one.

    19min

  7. 19/05/2020

    Resiliency in Children

    Chelsea goes over the importance of how you can help in building resiliency in children.

    8min

  8. 15/05/2020

    Eustress

    Chelsea covers the positive stress known as Eustress.

    7min
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Sobre

First Steps aims to inform the community of Putnam County Ohio of all the services that Pathways offers and gives helpful tips to help take your First Steps into good mental health.

Informações

  • Criado por
    Jorell Delgado
  • Anos de atividade
    2 mil
  • Episódios
    19
  • Classificação
    Livre
  • Copyright
    © Jorell Delgado
  • Site do podcast
    First Steps