First Tuesday Podcast

April and DC

Unpacking our bags of religious trauma with real human experiences of deconstructing from toxic religious organizations. Come find community here. We hope you make it.

Episodes

  1. 6d ago

    Episode 4 - Embedded Theology

    Episode 4 - Embedded Theology Welcome to another episode of the First Tuesday podcast! This week, April and DC sit down with Lyndon, a pastor of 30 years, a hospice chaplain of 13 years, and a Yogi meditation teacher, to unpack the deep-seated religious programming we inherit from childhood. If you’ve ever wondered why you still feel a lingering sense of guilt over secular music, or why taking a step back from your childhood church feels like losing a piece of yourself, this episode is for you. We dive deep into our Deconstruction Dictionary word of the episode, share some wild stories from the frontlines of conservative evangelicalism, and discuss the beautiful, painful process of hitting the reset button on your worldview. 📖 Deconstruction Dictionary: Embedded Theology Embedded Theology refers to the beliefs and values instilled in us throughout our childhoods that exert an unconscious influence on us, often surfacing under stress. These are the pre-critical, unexamined beliefs and habitual practices that become an intrinsic part of our worldview before we even have the chance to choose them for ourselves (as defined by religious trauma expert Carrie Doehring, PhD). 🎧 In This Episode, We Discuss: Lyndon’s Journey: Growing up as a minority Southern Baptist in Catholic South Louisiana, surviving a regressive seminary experience, and ultimately walking away from the Southern Baptist Convention after its conservative takeover. The Insulated Christian Bubble: How growing up in evangelicalism insulates you from the outside world, dictating everything from who you vote for to the music you listen to (and why toys like Masters of the Universe were suddenly deemed "demonic"). Why People Stay: Unpacking the heavy reasons people remain in toxic religious environments, including the fear of hell, the threat of social isolation, and the "martyr syndrome" of staying to try and fix a broken system. Women in Ministry: A candid look at the SBC's historical and recent doubling down against women pastors, the deeply ingrained patriarchal teachings of fundamentalism, and the trauma it leaves behind. The Grieving Process: Leaving your church often means losing your primary social circle. We talk about how to mourn that loss, re-evaluate the "infallible" texts you were raised with, and build a new, authentic community. 📚 Resources & Mentions First Tuesday Book Club: We are currently reading A Well-Trained Wife by Tia Levings. Grab a copy and read along with us as we unpack the fine line between fundamentalism and extreme control. Local Community Plug: If you are in the Alexandria, Louisiana area and looking for a safe, grounded community, check out Lyndon’s CenLa Meditation Group. They are celebrating their 15th year and meet every Tuesday at 6:30 PM at the River Oaks Square Art Center (on 2nd Street). Beginners are always welcome! Connect with Us!If this episode resonated with you, share it with a friend who might be navigating their own deconstruction journey. Don't forget to subscribe, rate, and leave a review on Spotify, Apple Podcasts, or wherever you listen!

  2. Jul 7

    Episode 3 - Undocumented Immigrant

    Episode 3 - Undocumented Immigrant Episode Summary In this episode, April and DC lean into the power of kindness, community, and empathy. Following a stressful weekend of "life lifing", the hosts discuss the importance of creating safe spaces and how small acts, like flying a welcoming yard flag, can make a massive difference to strangers. They are also joined by their very first guest, Janice, a veteran educator of 42 years. Janice shares her incredible journey of empowering youth through support groups, positive decision-making, and fostering a sense of belonging in an increasingly digital world. Deconstruction Dictionary The words we use hold immense power to either harm or heal. In this segment, the hosts focus on reframing our vocabulary to center empathy and lift others up: * Instead of: "Illegal alien" or "illegal immigrant" * Use: "Undocumented immigrant" * Instead of: "Committed suicide" * Use: "Died by suicide" Segment Breakdown | Intro & Life is Lifing | April shares a chaotic story about a broken fridge, that turns into a surprising, heartwarming doorstep interaction spurred by a "C****a La Migra" flag. | Deconstruction Dictionary | A thoughtful discussion on how shifting our vocabulary can foster kindness and stop others from feeling "less than." | Special Guest: Janice | A deep dive into Janice's 42-year career in education, her work with student support groups, and the legislative impact of her students. Special Guest: Janice Janice brings over four decades of experience to the podcast, having taught 7th through 12th grade, as well as college-level courses. Armed with multiple degrees, including a Master of Arts in Counseling, she shares incredible insights from her career: * The Power of Belonging: Janice emphasizes that a sense of belonging and community is the ultimate antidote to loneliness and negative behavior. * Student-Led Support: From anger management groups for 6th and 7th-grade boys to "Motivational Monday" for girls at Brain Middle School, Janice has fostered environments where students naturally support and stand up for each other. * Legislative Triumphs: Janice shares an inspiring story of her students lobbying the Louisiana legislature for a keg registration law. This battle took six sessions but ultimately resulted in a massive win for public safety. * The Impact of Social Media: The group discusses how social media has exacerbated bullying and feelings of isolation, making in-person connection and real-life support systems more vital than ever. * Looking Forward: Janice details the ongoing efforts to expand counseling programs and certify more school counselors through Northwestern State University at the Central Louisiana campus. Notable Quotes "If you can change the way that you talk to someone and use your words to lift them up instead of making them feel less than, that is the whole goal of kindness." "Scientific research shows that belonging is such a positive growth for people... them being able to belong to a group helps people grow positively."

  3. Jun 23

    Episode 2 - LGBTQIA+

    First Tuesday Podcast: Episode 2 - LGBTQIA+ This episode dives into the complexities of navigating faith, identity, and the moral injuries often experienced by the LGBTQIA+ community within religious environments. April and DC share personal reflections, historical context, and statistical insights to offer hope and community for those on a journey of healing. Episode Highlights The "Deconstruction Dictionary": DC breaks down the LGBTQIA+ acronym, explaining each letter (and the plus sign) to foster understanding and community inclusion.The Impact of Affirming Spaces: Discussing Trevor Project data, April highlights how religious environments can either be a protective buffer or a source of trauma for queer youth, depending on whether the community is affirming.The Power of "Family by Choice": Acknowledging the pain of being ostracized, the hosts discuss the importance of building supportive networks outside of biological families, often referred to as "family by choice".Pride History & Symbols: DC provides a primer on the Stonewall Uprising of 1969 and explains the evolving meanings behind the colors and symbols of the Pride flag.Historical Figures & Legacies: The hosts reflect on the tragic but vital contributions of figures like Alan Turing and Billie Holiday, noting how queer individuals have historically fought against fascism and oppression.Generational Shifts: April observes how Millennials and Gen Z are increasingly challenging traditional exclusionary views, leading to more affirming practices in churches and broader society.Redefining Worthiness: DC emphasizes that being queer is not a "choice" to be prayed away but an inherent part of a person's identity, asserting that everyone is "loved and worthy" without qualification.The Goal of Community: Using the biblical story of Nehemiah, DC reframes "building walls" not as a way to exclude others, but as a communal effort to create safety and foster new growth together.The Trevor Project: Providing data and support for LGBTQ youth.First Tuesday: A monthly community group meeting to provide support and healing from religious trauma.UBU Sin-Law: A youth group for queer individuals ages 12–19.Forever So: A children's book by DC focusing on unconditional love and worthiness.Jun 23, 2026: Episode release date.Jun 28, 1969: The Stonewall Uprising begins in Greenwich Village, NY.Jul 07, 2026: Next First Tuesday in-person meeting at the CLASS office.Key Insights & Reflections Critical Insight: For LGBTQIA+ youth, the protective benefit typically found in religion vanishes if the environment is non-affirming. The resulting trauma stems from the conflict of "loving a faith that tells you it doesn't love you back".

  4. Jun 9

    Episode 1 - Deconstruction

    Deconstruction Dictionary Word of the Day: Deconstruction Deconstruction is the act of breaking a complex concept, text, or system into its individual components to understand how they work and to reveal hidden biases, flaws, or alternative meanings. The term spans across several fields, defined primarily by its context: 1. Philosophy and Literary Theory Originating with French philosopher Jacques Derrida, deconstruction is a method of critical analysis. It challenges the idea that any text or language has a fixed, universal meaning. Instead, it shows how texts are full of contradictions and unstable definitions. How it's used: To examine underlying cultural assumptions and show that meaning depends heavily on the reader, context, and the language used. How it's used: People who are "deconstructing" often ask hard questions about church doctrines, traditions, or moral beliefs, which can lead them to either walk away from religion entirely or rebuild a different perspective on their faith. How it's used: Unlike traditional demolition (which destroys and discards), deconstruction saves materials like wood, fixtures, and bricks for future use, making it an eco-friendly alternative. How it's used: A chef takes a classic, complete dish (like a ham and cheese sandwich or an apple pie) and serves all the individual components separately on a plate so diners experience the flavors and textures independently. 2. Religion and Faith In recent years, "deconstruction" has become a widely used term to describe the process of critically reevaluating one's religious upbringing or faith. 3. Architecture and Construction In physical trades, deconstruction is the careful dismantling of a building or structure with the primary goal of reusing or recycling its materials. 4. Culinary Arts In the food world, deconstruction is an artistic style of cooking and plating. Common Synonyms: Disassembly, unbundling, critical analysis, and deconstructing. For a deeper look into the philosophical origins of the concept, you can read more on the Wikipedia Deconstruction Page. DC's randomness: Learn  the rules like a pro, so you can break them like an artist. -Pablo Picasso https://www.goodreads.com/quotes/558213-learn-the-rules-like-a-pro-so-you-can-break Groove Amanda - If Everybody Looked the Same https://youtu.be/OOI-zEwjdEQ

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Unpacking our bags of religious trauma with real human experiences of deconstructing from toxic religious organizations. Come find community here. We hope you make it.