Fit for His Glory

Courtney Foster
  • 5.0 (30)
  • HEALTH & FITNESS
  • UPDATED DAILY

Welcome to the Fit for His Glory podcast where we give you spiritual insight and practical tools to use in your health and fitness journey as you pursue fitness for His glory. We hope that you'll learn, grow, and laugh with us and we are grateful that you're here!

  1. OCT 24

    How to Stop Saying You Fell Off the Wagon

    In this conversation, Courtney discusses how you can finally stop saying you "fell off the wagon". She emphasizes the need to break the cycle of complacency and guilt, followed by extreme dieting, and instead focus on creating a "new normal" characterized by healthy habits, all for God's glory. The conversation outlines four key steps to help you stop saying you fell off the wagon... FOR GOOD! - THE NOVEMBER RESET with Fit for His Glory opens for enrollment 10/27. If you are ready to take action and stop saying you fell off the wagon and create a sustainable, healthy lifestyle that lasts: this is for you. JOIN THE WAITLIST HERE. CONNECT WITH US: Instagram @fitforhisglory www.fitforhisgloryco

    35 min

  2. OCT 17

    3 BIG Mindset Shifts with Nutrition

    In this conversation (previously shared only in our Intensive program!) Courtney discusses the importance of mindset shifts regarding nutrition, emphasizing that nutrition should be viewed as a gift from God rather than a restrictive diet. She highlights the significance of understanding the 'why' behind good nutrition, the role of macros, and how to apply these concepts from a biblical perspective. If you are ready to take these concepts and go deeper to start taking action that leads to results that last, then our newest course, "A Biblical Approach to Macros" is for you. To celebrate it's launch, we're giving you 50% off making it only $39 for lifetime access. This is everything you need to get your custom macros, continue learning about nutrition in this style, and more! You can snag it here. But don't wait! The sale ends 10/18 at midnight.

    29 min

  3. OCT 10

    Gratitude Prayer Walk: Kindness + Forgiveness

    You asked, and we are answering! Many of you have asked for more prayer walks on the podcast, so we are sharing one today on gratitude. So grab your tennis shoes and start walking as you press play on today's podcast! Together, we will walk through two verses all around gratitude for the kindness and forgiveness that have been shown to us both by God and by others in our lives. Enjoy! 🍂 NOVEMBER RESET WAITLIST LINK HERE 🍂

    13 min

  4. OCT 3

    Let Your Yes Be Yes

    In this episode of the Fit First Glory podcast, Caroline discusses the importance of integrity in our commitments, particularly in motherhood and health. She emphasizes the biblical principle of letting our yes be yes and our no be no, encouraging listeners to prioritize their commitments and make choices that align with their values. The conversation explores the pressures of overcommitting, the significance of saying no, and practical steps to ensure that our commitments reflect our true intentions and faith. We pray that it encourages and challenges you! - THE FOUNDATIONS CHALLENGE STARTS OCTOBER 6TH! Enrollment closes October 5th. Click here for more information + to join us! - To connect with us: Follow on Instagram @fitforhisglory + @thrivingwithcaroline + @courtneytfosterVisit our website www.fitforhisglory.co

    22 min

  5. SEP 26

    Interview with Lisa Whittle on Body & Soul

    In this episode of the Fit First Glory podcast, Caroline and Courtney interview Lisa Whittle, bestselling author and Bible teacher. They discuss her latest book, 'Body and Soul,' and the deeper issues surrounding body image and health in the Christian community. Lisa shares her personal journey, the struggles women face with body image, and the importance of finding freedom in fitness through faith, but the journey and process that takes. This episode is practical, vulnerable and encouraging in so many ways and we can't wait for you to listen! CONNECT WITH LISA: https://www.lisawhittle.com/Instagram @lisawhittleGet Body & Soul here CONNECT WITH FIT FOR HIS GLORY: www.fitforhisglory.coInstagram @fitforhisglory

    41 min

  6. SEP 22

    Finding Joy in Fitness + Motherhood with Savannah Joy

    Join Caroline as she interviews our friend Savannah Joy. Savannah is a wife, mother, business owner, and has recently completed our 5 Week Intensive. This episode is loaded with powerful encouragement because Savannah is so wise and joyful, too. Prepare to be challenged and encouraged in your walk with Jesus, your fitness journey, your motherhood, and more! You can connect with Savannah at: @joyfulpine AND @thejoyfulmomsclub https://www.thejoyfulmomsclub.com/ https://joyfulpine.com/ You can connect with Fit for His Glory at: @fitforhisglory https://www.fitforhisglory.co/

    33 min

  7. SEP 12

    Prayer for Community + Nation + World

    For today's podcast, we had planned in advance to share a prayer walk that we previously recorded over our community, nation, and world. This week, that feels even more timely. While the prayer walk itself does not relate to specific events that have happened recently, due to it being pre-recorded, we pray that this encourages you to do a simple movement like walking and spend some time crying out to the Lord with anything and everything that you are feeling. We are praying that you can use this prayer walk as a time to draw near to God and know that He will draw near to you (James 4:8). Love you, friends.

    7 min

  8. SEP 5

    Walking by the Spirit in Fitness with Caroline Saunders

    In this episode of the Fit for His Glory podcast, Courtney welcomes Caroline Saunders @writercaroline, a writer and teacher, to discuss the intersection of faith, fitness, and body image. Caroline shares her personal journey with body image, the cultural influences that shaped her views, and how she navigates the tension between caring for her body and not becoming obsessed with it. They explore the concept of being 'fit for His glory' and how to walk by the Spirit in fitness, emphasizing the importance of viewing our bodies through a biblical lens. You will leave encouraged, challenged, and hopefully with some good laughs along the way, because one of our favorite things about Caroline is that she's just so dang hilarious. CONNECT WITH CAROLINE SAUNDERS: www.writercaroline.com Instagram @writercaroline Simple Discipleship Guide Your Best Beach Brain Freebie CONNECT WITH FIT FOR HIS GLORY: www.fitforhisglory.co Instagram @fitforhisglory

    42 min
See All (52)

5
out of 5
30 Ratings

About

Welcome to the Fit for His Glory podcast where we give you spiritual insight and practical tools to use in your health and fitness journey as you pursue fitness for His glory. We hope that you'll learn, grow, and laugh with us and we are grateful that you're here!

Information

  • Creator
    Courtney Foster
  • Years Active
    2023 - 2025
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © Courtney Foster
  • Show Website
    Fit for His Glory

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