68 episodes

Are you living your best midlife? I’m Jen Shaver , a triple -certified fitness expert and founder of Strong for Life. It can be hard to stay healthy, especially without going to the gym; so that’s why there’s Fit News every Monday. If you’re feeling strong, confident, and ready to enjoy your life, then it’s time to get Fit with Shaver.  

Fit News is brought to you by Fit with Shaver. If you're a w oman over 40 struggling to stay fit then Strong For Life is the best way to help you. Go to our website and book your FREE online fitness class today.

This podcast is produced by Retrospection Multimedia and edited by Noah Martin . Do you want to start a podcast? Do you have no idea how? Book your free consultation to begin your podcast journey. 

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey now.

For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/ 

Fit News Podcast Jen Shaver

    • Health & Fitness
    • 5.0 • 1 Rating

Are you living your best midlife? I’m Jen Shaver , a triple -certified fitness expert and founder of Strong for Life. It can be hard to stay healthy, especially without going to the gym; so that’s why there’s Fit News every Monday. If you’re feeling strong, confident, and ready to enjoy your life, then it’s time to get Fit with Shaver.  

Fit News is brought to you by Fit with Shaver. If you're a w oman over 40 struggling to stay fit then Strong For Life is the best way to help you. Go to our website and book your FREE online fitness class today.

This podcast is produced by Retrospection Multimedia and edited by Noah Martin . Do you want to start a podcast? Do you have no idea how? Book your free consultation to begin your podcast journey. 

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey now.

For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/ 

    Girl with a Plan | Heather Gidusko

    Girl with a Plan | Heather Gidusko

    🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

    Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

    Heather Gidusko is a wellness superstar who empowers others to become superstars of their lives. She's an accomplished author , coach and speaker, and she encourages people to embrace the VIP mindset.

    Jen Shaver, your host and triple-certified health expert, interviews Heather Gidusko about her brand new book, Girl with a Plan. They discuss the challenges many women face in prioritizing their own self-care and personal development amidst their vaious roles and responsibilities.

    Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/ 

    • 32 min
    Biohack Your Mind Tina Nomad

    Biohack Your Mind Tina Nomad

    🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

    Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

    Tina Nomad is a visionary force behind human potential. She is the most successful subconscious biohacker and programmer in the world. She has established herself at the forefront of unleashing latent power of the human mind. Tina Nomad orchestrated a journey marked by unparalleled expertize and global influence.

    Jen Shaver, your host and triple-certified health expert, interviews Tina Nomad about subconscious biohacking. They discuss reworking and rewiring structures that had grown in childhood and stayed through adulthood. They discuss human potential if fears have been cut down.

    Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

    • 28 min
    Solutions for Midlife Eye Pain | with Advice from Dr. Ame Cline

    Solutions for Midlife Eye Pain | with Advice from Dr. Ame Cline

    🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

    Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?

    Ame Cline is a passionate and dedicated optometrist. She is the proud owner of the Eye Care studio in Delaware, Ohio. Fueled by a desire to revolutionize traditional care models, Dr. Cline established her practice to offer the highest level of personalized and comfortable eye care.

    Jen Shaver, your host and triple-certified health expert, interviews Dr. Ame Cline about the Eye Care studio in Delaware, Ohio. The two discuss a type of dry eye that can occur in midlife women. They discuss the symptoms, and the cures for fixing those afflicted by the condition.

    Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

    • 26 min
    Your Wellness Makeover | Featuring Dr. Meredith Butulis

    Your Wellness Makeover | Featuring Dr. Meredith Butulis

    🌟Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ 

    Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information? 

    Dr. Meredith Butulis joined the fitness industry in 1998 after discovering a love for Pilates and working as a personal trainer. Now, she is a published author and health expert dedicated to helping youachieve your best life. She is also the host of the Fitness Comeback Coaching Podcast, a podcast filled with tips and tricks for fitness professionals.  

    Jen Shaver, your host and triple-certified health expert, and Dr. Meredith Butulis discuss her new book, Your Wellness Makeover. This conversation includes nutritional advice, along with fitness advice. Contact Dr. Butulis and receive any chapter of her book you want for free!   

    Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey.For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/  

    • 30 min
    The Importance of Balancing Hormones | Featuring Doctor Marguerite Weston

    The Importance of Balancing Hormones | Featuring Doctor Marguerite Weston

    🌟Busy women, reclaim your time with a FREE home workout – your shortcut tostrength and confidence! 💪✨ https://workwithjenshaver.com/ 

    Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information? 

    Dr. Marguerite Weston uniquely combines a solid foundation of conventional medicine with the best contemporary functional medicine practices for a fresh approach to optimizing your overall lifestyle. Dr.Weston holds a certification from the Institute for Functional Medicine and has more than 17 years of practice. She has been recognized as a Top Doctor in Columbus Monthly every year since 2019. 

     Jen Shaver, your host and triple-certified health expert, interviews Dr. Weston about the Dutch test. They discuss the importance of balancing hormones, how to balance hormones, and how to tell if your hormones are unbalanced.    

    Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey.For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/  

    • 27 min
    How to Make Your Wardrobe with Erin Gehring

    How to Make Your Wardrobe with Erin Gehring

    🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/

    Erin Gehring has a degree in Fashion Merchandising and is the founder of More than Style, LLC. She is knowledgeable on the fashion industry and has travelled across the globe to shop the latest items. Gehring is a fashion consultant, and your one-stop shop to looking good and feeling good.  

    Jen Shaver, your host and triple-certified health expert, interviews Erin Gehring about the importance of looking good to feel good. Style and health are closely related, and positive body image is important for a woman living her best midlife. What you wear has a huge impact on both your appearance and how you feel about yourself.  

    Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/

    • 22 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Trainer Aesha ,

Terrific Fitness Podcast

Jen is an awesome host and a great communicator. Her knowledge of fitness makes every episode well worth the listen.

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