Fitness Route

Umang Kochar
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  • HEALTH & FITNESS
  • UPDATED DAILY

Do you know experts say we should do at least 150 minutes per week exercise for healthy lifestyle. Fitness & Healthy Lifestyle is what you are looking for? Join our boy from Jaipur, India Umang Kochar to know more about Running, Fitness Diet and Healthy Lifestyle. I have Run many Marathon - TATA MUMBAI MARATHON (10 K), MAHARASHTRA POLICE INTERNATIONAL MARATHON (16 K), JUHU HALF MARATHON (10 K) and many more. https://www.instagram.com/umangkochar.india_/

  1. 01/26/2021

    Why supplements are required during workout ?

    supplements

    16 min

  2. 01/26/2021

    What truly matters in life?

    Mumbai Friend Story

    46 min

  3. 01/26/2021

    Power of Sun by Jessi Mini from USA

    Power of Sun by Jessi Mini from USA -

    19 min

  4. 01/26/2021

    Ironman by Chinmay Sharma Jaipur

    Joining us today Chinmay Sharma - Entrepreneur, Community Manager and Ironman Coach from Jaipur.  He has completed world's toughest race - Ironman Triathlon in Malaysia in 2018 in 13 hours 9 minutes and 29 seconds.  Get in touch with him for more information - https://www.instagram.com/ironmancoaching/

    28 min

  5. 01/26/2021

    Hydration for Runners

    Listen to Priyal Vijay, Nutritionist from Jaipur. She is clearing our Myths about HYDRATION today. You can reach out to Priyal for Diet Plans to improve your health - Follow Fitness Route Instagram page for more information - https://www.instagram.com/fitnessrouteindia/

    12 min

  6. 01/26/2021

    How you can own your morning ?

    Morning Love

    2 min

  7. 01/26/2021

    How to get moving

    How to move yourself everyday

    4 min

  8. 12/10/2020

    THE SCIENCE BEHIND FOOD BY MS. ISHI KHOSLA AND PRIYAL VIJAY

    Ms. Ishi Khosla in conversation with Priyal Vijay Nutritionist -Fitness Route Team. Ms. Ishi Khosla is a practicing clinical nutritionist, columnist, author, an entrepreneur, researcher and welfare worker. She is actively involved in clinical practice at the Centre For Dietary Counselling in Delhi where she deals with a wide range of nutrition related health problems including obesity, diabetes, cardio-vascular disease, food allergies, digestive, immune system, neuro psychiatric and endocrine disorders in adults and children. To scale up her practice and reach out to a global audience Ms. Khosla has founded a unique score based nutrition App called theweightmonitor.com. Thank you Ishi Khosla and Priyal Vijay for amazing session - Umang Kochar Fitness Route India

    27 min
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About

Do you know experts say we should do at least 150 minutes per week exercise for healthy lifestyle. Fitness & Healthy Lifestyle is what you are looking for? Join our boy from Jaipur, India Umang Kochar to know more about Running, Fitness Diet and Healthy Lifestyle. I have Run many Marathon - TATA MUMBAI MARATHON (10 K), MAHARASHTRA POLICE INTERNATIONAL MARATHON (16 K), JUHU HALF MARATHON (10 K) and many more. https://www.instagram.com/umangkochar.india_/

Information

  • Creator
    Umang Kochar
  • Years Active
    2020 - 2021
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Umang Kochar
  • Show Website
    Fitness Route