Five by Five Adam Callow

In today's 5x5 you hear from Jonathan Roberts of Evolve United where I share practical directives that have helped me break out of negative habits and valid mental health obstacles in order to help grow Evolve United from $0 to a company now beginning its national expansion.



https://www.linkedin.com/in/jrob13095/

https://www.instagram.com/evolveunited/ 

https://www.linkedin.com/company/evolve-united



5x5 is the 5 minute podcast that drops 5 days a week. You never know what the show topic will be but we promise it will be interesting.

If you know someone that has a compelling story or can drop some actionable in less than 5 minutes send us a recommendation to hello@nbs.fm

5x5 is bought to you by NBS.FM, the 'No Bull Shit' podcast network.

In today's 5x5 you hear from Rachel Letham from Rachel Letham Success Coach where I share my tips on how to discover your non-negotiables.. the things that you need to have in your life to "make life work"  Wanting to feel more fulfilled and balanced, more energized and optimistic rather than overwhelmed and exhausted?  You need to work out what things you need to have in your life every single day in order to be feeling like you are living your best life.



http://www.instagram.com/rachelletham 

http://www.rachelletham.com 

http://www.selfcaresurvivalkit.co.uk



5x5 is the 5 minute podcast that drops 5 days a week. You never know what the show topic will be but we promise it will be interesting.

If you know someone that has a compelling story or can drop some actionable in less than 5 minutes send us a recommendation to hello@nbs.fm

5x5 is bought to you by NBS.FM, the 'No Bull Shit' podcast network.

In today's Five by Five we have Chad, Paul & Sam from Script-Promtu with some hilarious film ideas. 

5x5 is the 5 minute podcast that drops 5 days a week. You never know what the show topic will be but we promise it will be interesting.

If you know someone that has a compelling story or can drop some actionable in less than 5 minutes send us a recommendation to hello@nbs.fm

5x5 is bought to you by NBS.FM, the 'No Bull Shit' podcast network.

In today's Five by Five we have Steve Smith, Co-founder of We Are MENTalk letting you know it's ok, not to be ok.

If you're someone who is struggling then you can join a private community of like minded men. a place to speak openly with no judgement.

Facebook > https://www.facebook.com/groups/MENTalkUK/

Podcast >  https://wearementalk.typeform.com/to/yxuR1bwt

Website > https://www.mentalk.online/

Linkedin > https://www.linkedin.com/in/steve-s-3948031a7/





5x5 is the 5 minute podcast that drops 5 days a week. You never know what the show topic will be but we promise it will be interesting.

If you know someone that has a compelling story or can drop some actionable in less than 5 minutes send us a recommendation to hello@nbs.fm

5x5 is bought to you by NBS.FM, the 'No Bull Shit' podcast network.

In today's Five by Five we have Malcolm Sloan from Sportsinjuryfix.com talking about how to get fixed, not ripped off.

5x5 is the 5 minute podcast that drops 5 days a week. You never know what the show topic will be but we promise it will be interesting.

If you know someone that has a compelling story or can drop some actionable in less than 5 minutes send us a recommendation to hello@nbs.fm

5x5 is bought to you by NBS.FM, the 'No Bull Shit' podcast network.

In today's Five by Five we have Adam Callow, founder and CEO of Expert Trades talking about using OKRs to grow your business.

Here's some useful links to learn more about OKR's:

https://youtu.be/L4N1q4RNi9I
https://okrexamples.co/

https://amzn.to/31o1BVV



5x5 is the 5 minute podcast that drops 5 days a week. You never know what the show topic will be but we promise it will be interesting.

If you know someone that has a compelling story or can drop some actionable in less than 5 minutes send us a recommendation to hello@nbs.fm

5x5 is bought to you by NBS.FM, the 'No Bull Shit' podcast network.