Flathead Famous

Ryan Groshong

Learn about the businesses, people and places that make the Flathead Valley the premier destination for health, wellness and enjoyment. Learn from local legends, hear from companies that invest in your health and learn how to get the most out of life.

Episodes

  1. Jun 26

    How Engage Fitness helps clients with longevity, consistency and health.

    The conversation explores the unique culture and approach of Engage Fitness, highlighting the importance of building relationships, client spotlight on Ron's fitness journey, the first 30 days at Engage Fitness, customizable programming and movement quality, and the fitness facility's focus on busy professionals. The conversation delves into the importance of professional guidance, setting clear and specific goals, the power of systems and habits, scalability and progress tracking, transitioning to a lifestyle change, the role of coaches and professionals, taking the first step, the power of relationships and understanding, and wisdom and insight from Proverbs. The speakers emphasize the value of professional expertise, clear goal setting, building new habits, frequent check-ins, self-discovery, unlearning old patterns, the impact of coaching, small consistent actions, building relationships, and the depth of human understanding. Takeaways Unique culture and community at Engage Fitness Customizable programming and movement quality for clients The value of professional guidance and expertise The importance of clear goal setting and habit-building Chapters 00:00 Introduction to Engage Fitness Podcast 11:00 The First 30 Days at Engage Fitness 17:26 Customizable Programming and Movement Quality 23:57 The Importance of Professional Guidance 29:17 Scalability and Progress Tracking 34:17 The Role of Coaches and Professionals 43:50 The Power of Relationships and Understanding

    46 min

About

Learn about the businesses, people and places that make the Flathead Valley the premier destination for health, wellness and enjoyment. Learn from local legends, hear from companies that invest in your health and learn how to get the most out of life.