Flex Forward

Nic Espanet
  • 4.9(14개의 평가)
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  • 매주 업데이트

FLEX Forward is a powerful podcast showcasing stories of resilience, reinvention, and rise. Hosted by Nic Espanet, each episode delves into the inspiring journeys of professionals who have overcome obstacles, made bold career pivots, and discovered new paths to personal and financial growth. With a theme of Growth. Grit. Gains., FLEX Forward highlights the determination and adaptability that drive success. Whether it’s bouncing back from setbacks, reinventing one’s path, or climbing to new heights, these conversations prove that every story of struggle and triumph has the power to motivate others. Tune in for real, raw, and relatable stories that will push you to flex forward in your own life.

  1. 13시간 전

    The Hidden Risks in Your Supply Chain with David Williams

    Connecting the Dots: Finance, Supply Chain & Cybersecurity with David Williams What happens when you combine accounting, supply chain experience, risk management, and cybersecurity? In this episode of The Flex Forward Podcast, Nic Espanet talks with governance, risk, and compliance consultant David Williams about the career path that brought all of those areas together. David started his career in accounting after studying economics and becoming a CPA. His move into accounts payable introduced him to procurement, operations, and supply chain management. That experience eventually led to a consulting career focused on supply chain systems, implementation, optimization, and training. More recently, David has expanded his work into governance, risk, compliance, and cybersecurity. He explains why organizations need to think beyond their own systems when protecting their assets. Vendors and suppliers can introduce risks of their own, making third-party risk management an important part of today's business environment. Nic and David also discuss inventory management and why small errors can become much larger problems over time. David shares how cycle counting can help companies identify inventory issues earlier rather than waiting for one large annual count. The conversation then turns to careers and personal growth. David encourages people to understand what they are naturally good at instead of simply following the path other people expect them to take. He discusses aptitude, personality, career changes, and why being great at one job does not automatically mean someone will thrive in management. David is also a strong believer in lifelong learning. He shares how books, podcasts, Udemy, Coursera, LinkedIn Learning, YouTube, and even resources available through local libraries can help people continue building useful skills throughout their careers. David also discusses his current work developing e-learning content around security awareness, human risk management, and AI governance, as well as his plans to continue advancing his GRC knowledge and credentials. David brings together finance, supply chain, security, and risk in a way that shows how seemingly different skills can become powerful when combined.   ------------------------------------------------------------------- Are you a successful business owner or professional with insights to share? Apply to be a guest on https://flexforwardpodcast.com/guest and share your expertise with a wide audience eager to learn about you.

    The Hidden Risks in Your Supply Chain with David Williams

  2. 5일 전

    Stay Curious, Stay Valuable: Career Lessons from Allen Moffett

    What makes someone valuable in a career that never stops changing? For Allen Moffett, two things stand out: stay curious and find ways to be useful. In this episode of The Flex Forward Podcast, Nic Espanet talks with Allen Moffett, a cybersecurity and identity security executive with more than 35 years of experience in the IT industry. Allen shares how his career has evolved from hands-on technology work to leading national and global security teams. He also explains why he recently made a career change that allows him to work more closely with customers, mentor teams, and help organizations solve identity security challenges. Nic and Allen discuss why curiosity can be more important than knowing one specific technology. In cybersecurity, things are always changing. Allen believes professionals need to understand more than the system right in front of them. They need to keep learning, ask questions, and understand the bigger picture. The conversation also turns to an important lesson Allen has learned during his career: take control of your own path. The easy or comfortable choice is not always the right one. Looking back, Allen shares how listening to his own instincts could have helped him make some career decisions differently. Another lesson comes from a simple idea: “be useful.” Allen explains why finding problems that need to be solved and becoming the person who can help solve them can make someone more valuable to an organization—even as AI and other technologies change the workplace. Allen also discusses mentorship, helping the next generation of cybersecurity professionals, moving toward board and advisory roles, and why lifelong learning continues to matter after more than three decades in the industry. About Allen Moffett Allen Moffett is a cybersecurity and identity security executive with more than 35 years of IT experience. He has led national and global teams delivering security solutions and currently serves as a Managing Director at Simeio, where he focuses on strategic customer relationships, customer success, and mentoring delivery teams. Allen also serves on the board of IDCRO, a nonprofit, vendor-agnostic industry organization focused on building a community of identity practitioners and providing independent training and professional development resources.   ------------------------------------------------------------------- Are you a successful business owner or professional with insights to share? Apply to be a guest on https://flexforwardpodcast.com/guest and share your expertise with a wide audience eager to learn about you.

    Stay Curious, Stay Valuable: Career Lessons from Allen Moffett

  3. 6일 전

    From Burnout to Balance: Shalece Daniels on the Power of Rest

    From Edge to Ease: How to Reset Your Nervous System in 90 Seconds What if you could move from feeling stressed and revved up to feeling calmer in just 90 seconds? In this episode of The Flex Forward Podcast, Nic Espanet talks with Shalece Daniels, a Rest Strategist and Rest Tech founder, about why real rest is about much more than getting enough sleep. Shalece explains how our nervous system can stay in a high-alert state during a busy workday. Tough meetings, hard conversations, traffic, deadlines, and the everyday pressure of running a business can all make it difficult to slow down. She shares simple ways people can help their bodies downshift, including breathing exercises, grounding techniques, reflexology, and even blowing bubbles. Shalece also shares the personal story that led her to this work. While running a real estate company in Detroit, she experienced the stress of managing properties and serving people who were formerly unhoused or facing financial challenges. The pressure grew even greater during 2020. A trip that was supposed to last three weeks eventually turned into five months in Costa Rica. During that time, Shalece began learning what it really meant to rest, build better systems, and step away from constantly working inside her business. That experience eventually led her to help other entrepreneurs do the same. One practical technique Shalece shares in this episode is simple: inhale for four counts, hold for four counts, and exhale for eight counts. Repeat it three times. It is an easy exercise people can use when they need to slow down and reset. Nic and Shalece also talk about entrepreneurship, burnout, building systems, overcoming setbacks, real estate investing, and Shalece's work developing her Edge to Ease kit. ------------------------------------------------------------------- Are you a successful business owner or professional with insights to share? Apply to be a guest on https://flexforwardpodcast.com/guest and share your expertise with a wide audience eager to learn about you.

    From Burnout to Balance: Shalece Daniels on the Power of Rest

  4. 9월 8일

    Designing Spaces That Work: Maya Moghadam on Creativity, Psychology & Purpose

    Designing Spaces That Work: Maya Moghadam on Creativity, Psychology & Purpose What if great interior design isn't simply about making a space look beautiful? What if it can change how people feel, work, live, and interact with the world around them? In this episode of The Flex Forward Podcast, Nic Espanet sits down with Maya Moghadam, founder and CEO of Maya's Design Studio, to talk about interior design, entrepreneurship, creativity, and the power of creating spaces with purpose. Maya shares how growing up around architecture, art, and entrepreneurship helped shape her career from an early age. She later co-founded her first company at 24 and spent 12 years building it before making the major decision to leave everything behind, move to the United States, and start again. Today, Maya's Design Studio provides interior design services for residential, commercial, and senior living spaces. Maya explains how her background in business, interior design, construction, and design psychology allows her to look beyond how a room appears and consider how people will actually use and experience it. Nic and Maya also talk about what happens when a project doesn't go according to plan. Maya shares a real-world example of an unexpected construction problem that initially looked expensive and disruptive. Instead of panicking, she and her team found a creative solution—and turned the problem into one of the client's favorite parts of the home. They also discuss the importance of faith, staying calm during challenges, learning from mentors, understanding different cultures, and becoming an expert in your chosen niche instead of chasing every opportunity. Maya believes interior design should not be viewed simply as a luxury. The spaces where we live and work can affect our comfort, productivity, well-being, and quality of life. About Maya Moghadam Maya Moghadam is the founder and CEO of Maya's Design Studio. Her firm works in residential, commercial, and senior living interior design and provides clients with an integrated approach to design, products, vendors, and project management. Maya brings an international perspective to her work along with graduate-level education in marketing and interior design. Her experience includes design, construction, healthcare environments, accessibility considerations, and design psychology.     ------------------------------------------------------------------- Are you a successful business owner or professional with insights to share? Apply to be a guest on https://flexforwardpodcast.com/guest and share your expertise with a wide audience eager to learn about you.

    Designing Spaces That Work: Maya Moghadam on Creativity, Psychology & Purpose

  5. 8월 27일

    Eric Fillman: Building a Career Through Service, Curiosity, and Courage

    Success often comes from saying yes when others say no. In this episode of The Flex Forward Podcast, host Nic Espanet sits down with Dr. Eric Fillman, a military veteran, physician, pathologist, MBA graduate, and lifelong learner. Dr. Fillman shares how nearly 24 years of military service shaped his career, why volunteering for difficult assignments opened unexpected doors, and how continuous learning has helped him grow personally and professionally. From serving in Iraq to embracing digital pathology and discussing the future of artificial intelligence in medicine, Dr. Fillman offers practical advice for professionals in every field. Whether you're early in your career or looking for your next challenge, this conversation is full of wisdom about leadership, resilience, and lifelong education.   -------------------------------------------------------------------- Are you a successful business owner or professional with insights to share? Apply to be a guest on https://flexforwardpodcast.com/guest and share your expertise with a wide audience eager to learn about you.

    Eric Fillman: Building a Career Through Service, Curiosity, and Courage

  6. 8월 26일

    Sal Sias: Leading with Purpose in Modern Healthcare

    What does it take to rise from humble beginnings to leading the pharmacy department of a major hospital? In this episode of The Flex Forward Podcast with Nic Espanet, Sal Sias shares how a strong work ethic, lifelong learning, and a commitment to serving others shaped his career in healthcare. Whether you're a healthcare professional, entrepreneur, or someone looking for motivation to improve every day, this conversation offers practical insights you can apply immediately. Sal discusses growing up in El Paso with immigrant parents who taught him that every job deserves your very best effort. He shares how those early lessons carried him from studying chemistry to becoming a Director of Pharmacy and explains why mastering your profession requires constant learning.   -------------------------------------------------------------------- Are you a successful business owner or professional with insights to share? Apply to be a guest on https://flexforwardpodcast.com/guest and share your expertise with a wide audience eager to learn about you.

    Sal Sias: Leading with Purpose in Modern Healthcare

  7. 8월 25일

    Flex Forward with Alex Matthew: Growth Through Service and Purpose

    What does it take to leave a successful career, start over, and build something even more meaningful? In this episode of The Flex Forward Podcast, Nic Espanet sits down with Alex Matthew, attorney, Air Force veteran, former teacher, and co-founder of Ryman Clark, to discuss a career built on purpose instead of comfort. Alex shares how his journey from teaching third grade through Teach For America, serving in the Air Force Reserve, and eventually becoming an attorney shaped his passion for helping others. Alex explains why mentorship changed the course of his life and why he now dedicates his time to helping veterans and aspiring law students navigate careers that can often feel overwhelming. The conversation also explores the realities of law school, managing stress, building healthy habits, and finding success without sacrificing your well-being. Whether you're considering a career change, preparing for law school, growing a business, or simply looking for encouragement to pursue your goals, this conversation offers practical wisdom and inspiring stories that anyone can apply.   -------------------------------------------------------------------- Are you a successful business owner or professional with insights to share? Apply to be a guest on https://flexforwardpodcast.com/guest and share your expertise with a wide audience eager to learn about you.

    Flex Forward with Alex Matthew: Growth Through Service and Purpose

  8. 8월 20일

    From Military Service to AI Leadership with John Copeland

    Artificial intelligence is changing the way we work—but is it replacing people, or giving them new opportunities to do more? In this episode of The Flex Forward Podcast with Nic Espanet, award-winning author, keynote speaker, and technology expert John Copeland shares his unique perspective on AI, lifelong learning, and preparing for the future. John discusses his work designing immersive technology experiences for Fortune 100 companies and leading universities, while also sharing the personal journey that shaped his career. From serving in the U.S. Air Force to earning both his bachelor's degree and MBA in just 14 months at age 46, John explains why determination and continuous learning have been the driving forces behind his success. The conversation explores practical ways anyone can begin learning artificial intelligence, even with just a few minutes a day. John shares affordable learning resources, explains why AI should be viewed as a tool for amplification rather than replacement, and discusses the importance of validating AI-generated information instead of accepting it blindly. John also introduces listeners to the emerging concept of Artificial General Intelligence (AGI), why it deserves attention, and why thoughtful guardrails will be important as the technology continues to evolve.   -------------------------------------------------------------------- Are you a successful business owner or professional with insights to share? Apply to be a guest on https://flexforwardpodcast.com/guest and share your expertise with a wide audience eager to learn about you.

    From Military Service to AI Leadership with John Copeland
모두 보기(100개)

4.9
최고 5점
14개의 평가

소개

FLEX Forward is a powerful podcast showcasing stories of resilience, reinvention, and rise. Hosted by Nic Espanet, each episode delves into the inspiring journeys of professionals who have overcome obstacles, made bold career pivots, and discovered new paths to personal and financial growth. With a theme of Growth. Grit. Gains., FLEX Forward highlights the determination and adaptability that drive success. Whether it’s bouncing back from setbacks, reinventing one’s path, or climbing to new heights, these conversations prove that every story of struggle and triumph has the power to motivate others. Tune in for real, raw, and relatable stories that will push you to flex forward in your own life.

정보

  • 제작진
    Nic Espanet
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    100
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2025 All rights reserved.
  • 웹사이트 보기
    Flex Forward