4 episodes
Flex With Lex Flex With Lex
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- Health & Fitness
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5.0 • 7 Ratings
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Welcome to Flex With Lex! Where we flex our ability to express ourselves spiritually, creatively, emotionally and mentally. Grab your cup of tea or fav cup of coffee and join me for all things love and light. I help other young adults like me navigate the world by sharing my own experiences and offering advice that can help in all different kind of ways.
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Where Have I been ?? Ways to get out of it, Quick ramble.
I just went ghost and dipped on out but I am back and excited to be. This episode low key all over the place but I hope y'all enjoy my wisdom with a dash of ADHD. The audio not even all that either but we gon be ight. Stay tuned for next weeks episode and follow my tiktok !!! @alexissssloreal
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Mental Health Awareness, You're not Alone, I'm Here for You
this episode was kind of deep and heavy but i wanted to let people know that they are not the only ones who go through things and that I can relate.
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Spirituality and How it First Began for Me
Todays episode is about how my spirituality and healing journey began and shaped me into the person I am today. I am so thankful for all the experiences mentioned in this episode and shout out to anyone who can relate. xoxo.
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First Ever Episode, Why a Podcast?
Today I introduce myself, my podcast and tell you why I decided to start one :)