FLOOBA LIBRARY

AD-FREE, EARLY ACCESS, EXTENDED EPISODES, LIBRARY

체험 후 월 $2.99 또는 연 $24.99

Flooba

A Sensory Sound Space for Neurodivergent Minds
  • 4.5(2개의 평가)
  • 자연 과학
  • 매주 업데이트

🎧 Welcome to Flooba, a sensory sound space for neurodivergent minds. We provide immersive audio for ADHD, ADD, ASD and AuDHD-ers to help with rest, sleep, anxiety, emotional regulation, productivity, focus and much more. We're not going to tell you what sounds are best for you, because, as we ALL know, sounds are subjective! So, we hope you enjoy exploring ALL types of Flooba sounds, to find the perfect ones just for YOU!Our sounds will help with:• Focus + productivity• Anxiety + stress relief• Emotional regulation + Vagus nerve calming • Meltdown recovery + overwhelm • Burnout + masking fatigue• Re-grounding after sensory challenge • Parasympathetic "rest + restore" activation• Relaxation and sleep• Background noise maskingWhether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state.  Please enjoy our sounds 🎧🎧🎧 We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: floobasounds@gmail.comEach episode is produced by Clare Llewellyn-Bailey, who is herself, an AuDHD woman who works as a counselling psychotherapist (MBACP) and podcaster. 

  1. Drum into The Aether - Solo Tribal Echo Drum Hyperfocus - LOOPABLE ADHD Productivity + Block Distractions

    1일 전

    Drum into The Aether - Solo Tribal Echo Drum Hyperfocus - LOOPABLE ADHD Productivity + Block Distractions

    Drum Into The Aether delivers a hypnotic echo drum rhythm, designed for deep focus, ADHD brain reset and block distractions. This immersive solo drum sound helps block distractions, boost productivity and supports hyperfocus and study mode. Ideal for ADHD, ASD and AuDHD minds needing stable and a little more complicated rhythm and mental clarity for work or rest. Use it for deep work or anxiety relief. Longer Versions are Available on our 'Flooba Library' Subscription! See below 🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.  Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children. 🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!   Sign up to receive access to:  * Super Early Access to NEW Episodes  * Extended Episodes Added EVERY WEEK * ALL Episodes AD-FREE  * Access to Full Sound Library  * A FREE 7 DAY TRIAL (Cancel any time)  Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814  ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com 🐞 What is Flooba?  Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery. 👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.  Support the show

    1시간 29분
  2. Your ADHD Brain Might Secretly LOVE This Clicking Sound - Clicking No.1 Car indicator or Turn Signal - ASD Regulation

    2일 전 ·  보너스 • 구독자 전용

    Your ADHD Brain Might Secretly LOVE This Clicking Sound - Clicking No.1 Car indicator or Turn Signal - ASD Regulation

    What if one tiny click could help quiet the chaos? This continuous car indicator (turn signal or blinker) clicking creates a predictable sensory rhythm that many ADHD, autistic and AuDHD minds find grounding during work, study, reading, gaming, sleep or recovery. The steady pattern can help mask distracting sounds, calm mental chatter, support sensory regulation, reduce overwhelm and make it easier to slip into focus and flow without demanding your attention. Put it on, settle in and let your brain do its thing. 🌈SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately. Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children. ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com 🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery. 👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.

    6시간 2분
  3. For Brains That Cannot Do Silence - 1940s Office Soundscape No Talking - Vintage Typewriter, Telephones

    4일 전 ·  보너스 • 구독자 전용

    For Brains That Cannot Do Silence - 1940s Office Soundscape No Talking - Vintage Typewriter, Telephones

    Plot twist. Your brain was never asking for silence... it was asking for predictable sound. Sink into a calm 1940s office where two vintage typewriters take centre stage, joined by distant old telephones in a steady, balanced soundscape with no talking and no sudden loud noises. Created for ADHD, ADD, ASD and AuDHD minds, this ambient audio helps quiet mental chatter, reduce sensory overload, mask distracting background noise, support focus, studying, productivity, emotional regulation, relaxation and restful sleep. Welcome to your next flow state. 🌈SAFETY WARNING: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately. Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children. ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com 🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery. 👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.

    6시간 1분
  4. Locked In Focus Audio - London Streets Cityscape Chaos Blocker Study Mode Deep Work Ambience

    5일 전

    Locked In Focus Audio - London Streets Cityscape Chaos Blocker Study Mode Deep Work Ambience

    Immerse in continuous London Trafalgar Square cityscape audio with traffic (cars, taxis, buses, lorries and motorbikes), horns, crowd murmur and urban hum for ADHD brain reset, focus, study mode, sleep and sensory regulation. This ambient soundscape masks distractions and may support hyperfocus and flow states for work or rest. Ideal for ADHD and AuDHD minds, this soundscape may create an auditory environment for concentration and productivity.  Please Note: Variable volume and slightly louder intermittent horn sounds throughout. Longer Versions are Available on our 'Flooba Library' Subscription! See below 🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.  Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children. 🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!   Sign up to receive access to:  * Super Early Access to NEW Episodes  * Extended Episodes Added EVERY WEEK * ALL Episodes AD-FREE  * Access to Full Sound Library  * A FREE 7 DAY TRIAL (Cancel any time)  Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814  ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com 🐞 What is Flooba?  Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery. 👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.  Support the show

    1시간 3분
  5. For Minds That Refuse to Stop Talking PINK NOISE + Bubbles for ADHD, AuDHD and autistic minds

    6일 전 ·  보너스 • 구독자 전용

    For Minds That Refuse to Stop Talking PINK NOISE + Bubbles for ADHD, AuDHD and autistic minds

    Still negotiating with your brain at bedtime? This continuous blend of pink noise and gentle bubbling sounds creates a predictable sensory space for ADHD, AuDHD and autistic minds. Designed to mask distracting noise, soften mental chatter, calm an overstimulated nervous system and support emotional regulation, sleep, rest and recovery. Perfect for overthinking, burnout recovery, sensory overload, bedtime anxiety and those nights when your brain refuses to switch off. 🌈SAFETY WARNINGS: Please listen responsibly. Pure tone sine waves (including tremolo) and colour noise (Brown, Magma, Green, Copper, Pink, White, Sun, etc) can be intense and may affect your hearing if played at high volume levels. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. The optimal listening time ranges from 15 to 60 minutes per session. Exceeding 90 to 120 minutes in a single day is generally not recommended, as it can lead to mental fatigue or overstimulation It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately. Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children. ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com 🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery. 👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.

    7시간 1분
  6. Brown Noise + Bubbling Sounds - Quiet Mind Sleep Cocoon - Nervous System Reset - Anxiety Relief Meltdown Recovery LOOPABLE

    6월 26일

    Brown Noise + Bubbling Sounds - Quiet Mind Sleep Cocoon - Nervous System Reset - Anxiety Relief Meltdown Recovery LOOPABLE

    This ADHD brain reset audio (LOOPABLE) blends rolling bubbling sounds with deep rumbling brown noise to create a sensory shield for sleep and nervous system regulation. Designed for ADHD, AuDHD, and ASD minds, it helps reduce overstimulation, block distractions and support calm focus and emotional reset. Use it for work, recalibrating after a meltdown or drifting into sleep. No sharp sounds, just seamless immersive calm for a quiet mind. 🌈PLEASE READ SAFETY WARNINGS BELOW.  Longer Versions are Available on our 'Flooba Library' Subscription!   🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!   Sign up to receive access to:  * Super Early Access to NEW Episodes  * Extended Episodes Added EVERY WEEK * ALL Episodes AD-FREE  * Access to Full Flooba Sound Library  * A FREE 7 DAY TRIAL (Cancel any time)  Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814  🌈SAFETY WARNINGS: Please listen responsibly. Pure tone sine waves (including Tremolo) and colour noise (Brown, Green, Copper, Pink, Coconut Ice, White, Crystal Fizz, etc) can be intense and may affect your hearing if played at high volume levels. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. The optimal listening time ranges from 15 to 60 minutes per session. Exceeding 90 to 120 minutes in a single day is generally not recommended, as it can lead to mental fatigue or overstimulation It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately. Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children. ♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com 🐞 What is Flooba?  Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery. 👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist  (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.  Support the show

    1시간
  7. Flow State Activated + No Chatter Just Pure Concentration - Mindflow No.6 with Shoreline Waves - ADHD Flow state ASD Regulation

    6월 25일 ·  보너스 • 구독자 전용

    Flow State Activated + No Chatter Just Pure Concentration - Mindflow No.6 with Shoreline Waves - ADHD Flow state ASD Regulation

    Mindflow No.6 combines gentle shoreline waves with soft atmospheric music to create an immersive deep focus audio experience for ADHD, ADD, ASD and AuDHD minds. Designed to encourage flow state, calm focus and creative productivity, these seamless sounds help mask distracting background noise, support sensory regulation and quiet the monkey mind. Ideal for studying, working, writing, getting things done, emotional regulation or simply unwinding and resetting after overstimulation. 🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately. Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children. ♾️FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com 🐞 What is Flooba? Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery. 👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.

    6시간 3분
  8. ADHD Monkey Brain Going Wild? Use This Crickets Audio to Regain Control Fast for Anxiety + Sleep LOOPABLE

    6월 24일

    ADHD Monkey Brain Going Wild? Use This Crickets Audio to Regain Control Fast for Anxiety + Sleep LOOPABLE

    Crickets and nocturnal busy bugs create a natural sensory safe soundscape designed for ADHD, ASD, and AuDHD support. This audio helps reduce overstimulation, calm the nervous system and block disruptive background noise. Perfect for sleep, emotional regulation, unwinding anxiety and drifting into ultra calm rest.  Longer Versions are Available on our 'Flooba Library' Subscription! See below 🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing in the ears. It is recommended to listen at a LOW VOLUME and for SHORTER DURATIONS especially when using headphones. If you experience any discomfort, stop listening immediately.  Please consult your GP before listening to this recording. DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. This recording is made for adults, not children. 🎉*** 'Flooba Library' is OUR PREMIUM SUBSCRIPTION on APPLE!   Sign up to receive access to:  * Super Early Access to NEW Episodes  * Extended Episodes Added EVERY WEEK * ALL Episodes AD-FREE  * Access to Full Sound Library  * A FREE 7 DAY TRIAL (Cancel any time)  Click here: https://podcasts.apple.com/us/podcast/flooba/id1791537814  ♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com 🐞 What is Flooba?  Flooba is a sensory sound space for neurodivergent minds. Created to support focus, sleep, emotional regulation and nervous system calming, Flooba features binaural beats, soothing frequencies, rhythmic drumming and ambient sound textures to help with anxiety, sensory overwhelm, masking fatigue, burnout recovery and creating a more predictable space for rest, concentration and recovery. 👩‍🦰 Who am I? I'm Clare, a counsellor and musician with AuDHD who has found that certain sounds have helped me: soothe my heightened emotions when agitated, upset or overloaded, stay regulated at work, and fall asleep much more easily every night. I have made these episodes to help others achieve the same. Clare Llewellyn-Bailey, Counselling Psychotherapist, Hypnotherapist and Coach (BA Hons) MBACP Acc. DHP. Please note, I am not a neuroscientist or a medical professional.  Support the show

    1시간 2분
모두 보기(221개)

평가 및 리뷰

4.5
최고 5점
2개의 평가

소개

🎧 Welcome to Flooba, a sensory sound space for neurodivergent minds. We provide immersive audio for ADHD, ADD, ASD and AuDHD-ers to help with rest, sleep, anxiety, emotional regulation, productivity, focus and much more. We're not going to tell you what sounds are best for you, because, as we ALL know, sounds are subjective! So, we hope you enjoy exploring ALL types of Flooba sounds, to find the perfect ones just for YOU!Our sounds will help with:• Focus + productivity• Anxiety + stress relief• Emotional regulation + Vagus nerve calming • Meltdown recovery + overwhelm • Burnout + masking fatigue• Re-grounding after sensory challenge • Parasympathetic "rest + restore" activation• Relaxation and sleep• Background noise maskingWhether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state.  Please enjoy our sounds 🎧🎧🎧 We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: floobasounds@gmail.comEach episode is produced by Clare Llewellyn-Bailey, who is herself, an AuDHD woman who works as a counselling psychotherapist (MBACP) and podcaster. 

정보

  • 제작진
    A Sensory Sound Space for Neurodivergent Minds
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    221
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026 Flooba
  • 웹사이트 보기
    Flooba
  • 제공자
    Clare Llewellyn-Bailey

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