Flow Seekers

The Flow Centre
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Our podcast guests range from elite athletes to high-end CEOs. Flow is accessible to every individual, all you need to be is a flow seeker... Here at The Flow Centre (TFC), we regard flow as the gateway to peak performance, a state we choose to access to channel all our greatness through. It is a state that we can train for, practice and over time access on cue. Why does flow matter? Because quality of experience in what we do matters, and it is often when we are placed in a challenging situation that we have the opportunity to experience total involvement in what we are doing.

  1. 2019. 12. 06.

    Exploring your Sense of Self with Yogi, Sara Page

    Does it intrigue you to go a little deeper and explore who you are? In this podcast we explore ways to facilitate personal growth by looking holistically at the integration of flow and psychological theory. Join us as we delve into the topic of finding your sense of self with Perth Yogi Sara Page.

    45분

  2. 2019. 07. 30.

    Mind Body Balance with Cara Bradley

    Would you like to find out more body-brain practices to build mental strength, grit and discipline? Join us as we explore finding flow with motivational speaker and author, Cara Bradley.

    49분

  3. 2019. 07. 16.

    Approaching Challenges with Martina Wegman

    Does it intrigue you to know how you can be the most confident version of yourself when approaching challenges? To have the belief that you can succeed, to build your self-esteem in order to thrive in every opportunity? Join us as we delve into the topic of confidence with World Champion slalom canoeist Martina Wegman.

    20분

  4. 2019. 07. 02.

    Emotional Intelligence with Joshua Freedman

    It is our fundamental desire as human beings to be connected to other people. A way in which we can create the most optimal relationships with others is through utilising our emotional intelligence. Join us as we discuss emotional intelligence with lead researcher and author Joshua Freedman.

    42분

  5. 2019. 06. 25.

    Finding Flow in Wakeboarding with Steph Caller

    Some key ingredients to flow are centred around confidence and having fun. Join us as we explore the influence of these critical factors in finding flow during wakeboarding with a world and national champion, Steph Caller.

    19분

  6. 2019. 06. 18.

    Direction with Joseph Henderson

    Ever wondered how your purpose, drive and direction are facilitated by, and help create the flow experience? Join us as we explore the topic of vision and goals with one of the world's fastest free-runners and parkour athletes, Joseph Henderson.

    55분

  7. 2019. 06. 08.

    Resilience with John Hendry

    Have you ever wanted to discover how to become more resilient and persist against adversity? Join us as we explore the topic of resilience with the Director of Student Welfare at Geelong Grammar School, and Order of Australia Medalist, John Hendry.

    1시간

  8. 2019. 05. 28.

    Mindfulness with Dr Amy Saltzman

    Sometimes it is worth stopping amidst the chaos of errands, roles, and ‘to-dos’ to be truly mindful of the moment. Join us as we discuss how to increase mindfulness in our lives through flow with lead researcher and author, Dr Amy Saltzman.

    35분
모두 보기(28개)

소개

Our podcast guests range from elite athletes to high-end CEOs. Flow is accessible to every individual, all you need to be is a flow seeker... Here at The Flow Centre (TFC), we regard flow as the gateway to peak performance, a state we choose to access to channel all our greatness through. It is a state that we can train for, practice and over time access on cue. Why does flow matter? Because quality of experience in what we do matters, and it is often when we are placed in a challenging situation that we have the opportunity to experience total involvement in what we are doing.

정보

  • 제작진
    The Flow Centre
  • 방송 연도
    2019년
  • 에피소드
    28
  • 등급
    전체 연령 사용가
  • 저작권
    © The Flow Centre
  • 웹사이트 보기
    Flow Seekers