112 episodes
FLOW SPACE FLOW SPACE
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- Religion & Spirituality
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5.0 • 36 Ratings
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Flow Space: A sacred space where ideas can be explored without judgment; as we journey through life experiencing and expanding while on the pursuit of mastering the art of BEing. As you tune into our frequency, you will hear activations through our words as we grow together. We discuss relevant topics to what we are navigating through- individually and as a collective, reflect on past experiences to decipher lessons, & Consciously practice the integrations of these lessons as we navigate daily life here on earth.
A message from Jerika: Although I am co-host of this show, I am also a listener. I get surprised every time I hear Diandra & I speak. The words are triggering, activating, motivating and healing. Every episode is a session for my inner child, higher self and human. These episodes allow me to awaken the remembrance that lives within so that I walk with these essential teachings in my every moment. Diandra, Thank you for co-creating this space and showing me my reflection through our conscious conversations. I see you. I am you. I love you
A message from Diandra: Every time I listen, I’m washed over with an all encompassing amount of gratitude so much so it makes me want to cry, the gratitude is infinite - life is full
~wherever you go, give yourself space to flow~
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Self Reflection: How Clogged Are Your Drains?
FLOW SPACE
10 110 Self Reflection: How Clogged Are Your Drains?
Join us as we discuss honoring the self, obligations, familial ties, prioritizing self and the role external energy plays in reminding us of the importance of our energetic hygiene. We share the significance of energy and the very real role it plays as a compass to our wellbeing and our center. We reflect back when isolation served us best and how integration has empowered us in our journey. Through the power of reflecting we are invited to reimagine and redefine our relationship to our ego. We discover the ego is a tool guiding us to check in with ourselves whenever it steps forward as our inner warrior.
Journal Prompts:
Am I honoring myself?
Is my ego present?
What message(s) is my ego communicating to me?
How is my energy?
What are my energetic hygiene practices?
Affirmations:
I honor myself.
I prioritize myself.
I am centered.
I have the necessary tools to honor myself.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by Kicktracks is here -
a... -
Karma: What contracts are you signing?
FLOW SPACE
10 109 Karma: What contracts are you signing?
Join us as we discuss expectations, leading with love, our truth, patterns, the motive behind our actions and the wisdom in our life experiences. We discover how the ego can create a storyline to keep us safe but can actually be creating more pain and karma to eventually work through. We give thanks to the gift of the journey our ancestors walked to pave the way for more ease in our life, and reframe our perspective on the tribulations we’ve experienced that aided in our growth.
Journal Prompt:
Do I feel I must receive gratitude from others?
Am I doing an action out of care or to be recognized?
Affirmations:
I acknowledge the stories of my ego and let them pass.
I trust my triggers are leading me to greater fulfillment.
I am grateful for the wisdom of my experiences.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by Kicktracks is here -
a href="https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fkicktracks&token=5e0cb0-1-1686059612122" rel="noopener noreferrer"... -
Suffering: Why Do We Choose to Suffer?
FLOW SPACE
10 108 Suffering: Why Do We Choose to Suffer?
Join us as we discuss self induced suffering, how we can find happiness within ourselves in our current circumstances, empowerment, the gift of the present moment, outsourcing our power, worthiness, and self value.
Journal prompts:
What circumstances and external factors am I giving my happiness away to?
What destination on my life’s journey have I arrived to that I once prayed for?
Is my outlook on my life empowering me?
Affirmations:
I choose happiness in every moment.
Happiness is always within.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by Kicktracks is here -
fanlink.to/kicktracks
[FREE] Vlog Music Cafe Type Hip - Hop Instrumental Chill Lo - Fi Beat No Copyright & Royalty Free
Copyright 2023 FLOW SPACE -
Flow: Are You In It?
FLOW SPACE
10 107 Flow: Are You In It?
Join us as we discuss welcoming in more flow into our life and what the phrase “how you do one thing is how you do everything” truly means and looks like. We share how the depths of our inner-standing on the concept of flow is forever growing as we continue to dissect and reflect on the concept. We also discuss how the wounds of our childhood manifest in different forms and can be the energetic root cause of our feelings, emotions and actions when triggered or bothered.
Journal Prompts:
What baby step can I implement to anchor in more flow in every area of my life?
Am I in flow?
Affirmations:
I welcome in the current of flow.
I am connected to the Universal Flow.
I find flow in my center.
I am willing to address the energetic root causes in my life.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by Kicktracks is here -
fanlink.to/kicktracks
[FREE] Vlog Music Cafe Type Hip - Hop... -
Reality: Are You A Master Magician?
FLOW SPACE
10 106 Reality: Are You A Master Magician?
Join us as we discuss crafting our reality, accountability, self awareness and the power of our choice. We redefine what instant gratification means and discover its manifestation begins in the energetics. We share real life examples of how shifting our internal energy, in our benefit, supports shifting our external reality in an instance. We discuss the importance of flowing with the ever evolving nature of life to determine and evolve our needs.
Journal Prompts:
What reality are you crafting for yourself?
How is my internal energy influencing my external reality?
What is my energetic hygiene routine?
Affirmations:
I am the master magician of my reality.
My needs flow as I do.
I am the gratification I want to receive.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by Kicktracks is here -
fanlink.to/kicktracks
[FREE] Vlog Music Cafe Type Hip - Hop... -
Directness: How Convicted Are You With Your Word?
FLOW SPACE
10 105 Directness: How Convicted Are You With Your Word?
Join us as we discuss the teaching of embodying directness through anchoring in the balance between the feminine and masculine aspects within ourselves. We reflect on how directness supports harmony within all relationship dynamics including the relationship with self. We question where the absence of directness in communication stems from and how we can grow our self awareness of this through different simple mindful practices. We speak from our life experiences to offer relatable examples where being direct in communication supports all. Tune in to hear how directness in communication can be light and is the easier path in the long run.
Journal prompts:
How can I improve my communication skills?
Am I honest and direct with myself?
Affirmations:
I am direct with myself therefore I am direct others.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by Kicktracks is here -
a href="https://gate.sc/?url=https%3A%2F%2Ffanlink.to%2Fkicktracks&token=5e0cb0-1-1686059612122" rel="noopener noreferrer"...
Customer Reviews
LIFE CHANGING PODCAST!
One day I just stumbled upon this podcast and it really changed my perspective on the way I live my life, every podcast is different narrative. I look forward to each new episode. I do love how they record it live and I can watch it on YouTube! Check it out, I promise you won’t be disappointed.. xx these girls are super dope!
Such an Insightful Listen!
I love listening to Flow Space in the morning while I’m doing my routine! It such a great way to stimulate my mind right when I wake up and it really sets me up for such a great day. These ladies are so well spoken and it truly feels like Im having a deep conversation with my girlfriends. Couldn’t recommend this pod enough!
Cosmically in tuned!!!!!
J and D are two angelic souls that are bringing awareness to an audience with a vast curiosity into the world of spirituality, different dimensions, and life purposes. The podcast has a calming effect all while raising your vibe. Great Job!!!!