FlowByChlo

Chloe Street
  • 5.0 (8)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

FlowByChlo, hosted by certified life and leadership coach, Chloe Street, is a show featuring powerful and profound conversations with inspiring guests that transcend the surface to help you unlock a rich, authentic, and deeply satisfying life. This podcast will give you the tangible tools, resources, tips, and tricks to help you discover new ways of thinking, redirect your energy, and move from wanting to creating. Together we will learn, unlearn, and evolve the way we see ourselves in the world.

Episodes

  1. How To Have Conversations That Matter With Human To Human

    11/17/2024

    How To Have Conversations That Matter With Human To Human

    Dive into a world where conversation becomes an art form and connection is the ultimate currency. In this captivating episode, four friends embark on a journey through the Human To Human (HTH) conversation starter game, demonstrating the transformative power of meaningful dialogue. Experience firsthand how HTH's 100 thought-provoking prompts can turn ordinary exchanges into extraordinary connections, challenging perspectives and fostering deeper understanding. We talk about how to intentionally show up, navigate fear, and improve the quality of your life by transforming your relationships. You’ll gain tactical tools and practical strategies to overcome social anxiety, embrace vulnerability, break free from societal constructs. In a world plagued by loneliness, the HTH games proves that authentic human connection is not just possible—it's within reach for everyone. Prepare to be inspired, challenged, and moved as we showcase the power of human connection. Purchase Your Game Today! humantohumanlife.com @_humantohuman In this episode, discover: ● "Collective effervescence," defined as a shared feeling of openness and love within a group. ● The difference between everyday "communication" and genuine "connection." ● Importance of showing up with intention in relationships. ● How embracing vulnerability and confronting fears can deepen connections. ● Tactical strategies to approach social settings with confidence and curiosity.

    53 min
  2. Mastering Your Happiness: A Guide to Joyful Living

    09/01/2024

    Mastering Your Happiness: A Guide to Joyful Living

    Join us for an inspiring conversation with Maria Baltazzi, an Emmy-winning TV producer and 4-time award-winning author of \"Take a Shot at Happiness.\" As one of the original producers of CBS's Survivor, Maria shares her transformative journey from the high-pressure world of entertainment to becoming a beacon of happiness and well-being. Whether you’re facing professional burnout or seeking personal growth, this episode offers valuable insights to help you create a more fulfilling and joyful life.  In this episode, discover:  How to take control of your overall happiness  Innovative happiness techniques that make a real difference Practical strategies for building resilience and navigating life’s challenges  How travel and cultural experiences can expand your perspective on happiness  Listen in to learn how to write, direct, and produce the life you want with Maria’s unique approach to happiness exploration!   In this episode of Flow by Chlo, join us as we explore the transformative journey of Maria Baltazzi, an Emmy-winning TV producer turned happiness guru. Maria shares her compelling story of moving from the high-stress world of television to embracing a life of mindfulness and well-being, culminating in her PhD and her acclaimed book, “Take a Shot at Happiness.” Discover practical tips for enhancing your own happiness through creative outlets like phone photography and journaling. Learn about the profound impact of intentional decision-making, self-love and resilience.  Where to connect and find Maria Baltazzi: LinkedIn: linkedin.com/in/mariabaltazzi  Website: https://mariabaltazzi.com/  Book: https://www.amazon.com/Take-Shot-Happiness-Direct-Produce/dp/1637588607    Learn more about Chloe:  Website: https://www.flowbychlo.com/ Instagram: https://www.instagram.com/flowbychlo/   My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you embrace your humanness through meaningful and deep conversations. Join the human revolution today and purchase your deck at: Human to Human (Coaching, Yoga, Wellness Consulting, Meditation)

    56 min
  3. Balancing Corporate Stability and Entrepreneurial Passion

    07/22/2024

    Balancing Corporate Stability and Entrepreneurial Passion

    In this dynamic episode, we dive deep into the world of side hustles, entrepreneurship, and pursuing your passions with special guests, Jonathon Hollins and Jenae Steele. These inspiring business partners share their journey of balancing full-time careers with their passion for music. Jonathon is a financial planner by day and CEO of Gody Entertainment by night. Jenae, doubles as a music attorney and the Strategic Consultant of Business and Legal Affairs at Gody, a music label services company. Listen in as they share their journey of balancing full-time careers with their passion for music.  We explore:  The power of collaboration and trust in business relationships  Practical tips and inspiring stories that will help you navigate your own entrepreneurial journey  How to leverage your strengths and unlock hidden capabilities  Balancing passion projects with full-time careers  Building and monetizing a successful side hustle  Show Notes:  Unlock the secrets to balancing full time careers and successful side hustles with Jonathon Hollins and Jenae Steele, the dynamic duo behind GODY Entertainment and Simply Music in this inspiring episode of Flow By Chlo. Discover how they navigate the complexities of entrepreneurship while nurturing their relationship and personal growth. Gain insights into their strategic planning, self care routines and the invaluable lessons learned from their unique partnership in financial planning and entertainment law. Tune in for practical advice on thriving in business and love, especially during challenging times like the COVID-19 pandemic. Where to connect and find Jonathon: LinkedIn: linkedin.com/in/jonathon-hollins-404b39149   Website: https://www.godyent.com/  Where to connect and find Jenae: LinkedIn: linkedin.com/in/jenae-steele-378a2aa7   Website: https://www.godyent.com/  Learn more about Chloe:  Website: https://www.flowbychlo.com/ Instagram: https://www.instagram.com/flowbychlo/   My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you embrace your humanness through meaningful and deep conversations. Join the human revolution today and purchase your deck at:  Human to Human (Coaching, Yoga, Wellness Consulting, Meditation)

    47 min
  4. The Self-Love Revolution: Breaking Free from Body Shame

    07/07/2024

    The Self-Love Revolution: Breaking Free from Body Shame

    In this episode, Chloe and Nicole Zimmermann create a safe space for listeners to return to their hearts by uncovering the relationship we have to our bodies. Through a raw and authentic conversation, we dive deep into the transformative power of body awareness and healing power of somatic practices.  Join us as we explore:  How to treat your full self with respect and kindness  How to rewrite your narratives about your body  Practical tips that increase your capacity to feel and process emotions  Strategies for establishing a stronger connection with your body  The profound impact of breathwork on self-discovery and emotional healing Unlock the profound secrets of holistic healing and self discovery in this episode of Flow By Chlo as we welcome Nicole Zimmermann, a trauma-informed somatic coach, breathwork guide, and sound ceremonialist. Nicole shares her inspiring journey from addiction and disconnection to profound self awareness and healing through breathwork and sound therapy. Together, let’s explore practical tools for emotional release, such as somatic body scans and communal sharing, and create safe spaces for genuine self discovery and self love. Discover how intentional breathing, sound healing and small, tangible practices can facilitate transformative wellness and reconnect us with our bodies. Where to connect and find Nicole: IG: @‌nicole_zimmermann  Linktree: Somatics Coach & Ceremonialist - Listen on Spotify - Linktree   Learn more about Chloe:  Website: https://www.flowbychlo.com/ Instagram: https://www.instagram.com/flowbychlo/   My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you embrace your humanness through meaningful and deep conversations. Join the human revolution today and purchase your deck at:  Human to Human (Coaching, Yoga, Wellness Consulting, Meditation)

    51 min
  5. Create The Life You Want, Instead Of Living The Life You’ve Been Sold

    06/17/2024

    Create The Life You Want, Instead Of Living The Life You’ve Been Sold

    Get ready for a soul-stirring journey on our latest podcast episode featuring the dynamic Shantani Moore, a powerhouse in yoga, fitness, and holistic wellness. Shantani has been transforming lives for over a decade through embodiment and energetic work. From hosting corporate workshops and training celebrities to leading global retreats, Shantani brings a wealth of experience and a touch of comic relief to help you own your truth and navigate life's biggest challenges. In this episode, we explore: Practical tools to help you build a deep connection with your body The link between growth and grief Making empowered, embodied decisions to increase life satisfaction How to stop lying and start honoring your truth. What does it take to turn life’s challenges into pathways for authentic self-expression and holistic growth? Join us in this captivating episode as we sit down with Shantani Moore, The Holistic Hype Woman, to uncover the transformative power of love, resilience and deep listening. Through heartfelt conversations, Shantani reveals her insights on maintaining boundaries, the delicate balance between growth and grief and the profound impact of shamanic medicine on decision making. Learn how to navigate life’s adversities with grace and authenticity as Shantani shares practical tools and spiritual practices that empower us to connect with our inner strength and truth. Embrace this journey of personal evolution and discover how to honor yourself and others while breaking free from societal norms to lead a fulfilling life. Key topics in this episode include:  Importance of deep listening and maintaining boundaries as acts of love and self respect. Living in the moment and self care as forms of honoring one’s privileges. Creating brave spaces for individuals to express their humanity and intuitive abilities. The profound connection between growth and grief, discussing how personal evolution often involves releasing old aspects of ourselves and relationships. Intrinsic human drive for growth, fueled by curiosity and decisiveness. Insights into the decision making process, emphasizing the role of spiritual practices and body awareness. Shamanic medicine and the concept of viewing emotions as light or heavy energy, fostering a sense of neutrality and compassion.  Where to connect and find Shantani: IG: @theholistichypewoman Website: www.shantanimoore.com Learn more about Chloe:  Website: https://www.flowbychlo.com/ Instagram: https://www.instagram.com/flowbychlo/ Life Coaching, Corporate Coaching, Group Coaching, Yoga, Meditation My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you connect through meaningful and deep conversations. Join the human revolution today and purchase your deck.

    1h 6m
  6. Build Financial Wealth and Cultivate an Abundance Mindset

    06/02/2024

    Build Financial Wealth and Cultivate an Abundance Mindset

    I’m so excited to be joined by Liz Schwartz, a money coach and founder of femme funds to educate us on all things money and finances. We break down the psychology of money, outline the basics of investing, and uncover strategies to help you master your money mindset. Whatever you do, don’t skip this episode! You’ll walk away feeling empowered and equipped to take charge of your financial destiny.  Show Notes:  Unlock the secrets to a balanced financial life and entrepreneurial success with our special guest, Liz Schwartz, a finance guru and the visionary behind FemmeFunds - a platform committed to closing the gender gap in financial literacy. As a first generation American with Russian roots, she brings a unique perspective to the world of finance, shaped by the interplay of her personal history, cultural expectations and an entrepreneurial spirit. Liz dissects the crucial link between personal narratives and economic success. She recounts her evolution from the stringent cultural norms that shaped her early financial decisions to the triumphant creation of FemmeFunds, with a goal of dismantling the financial literacy gender divide.  Key topics in this episode include:  How Liz’s background as a first generation American with Russian roots influenced her career choices and financial strategies. Emotional side of money management, importance of open discussions about finances, and strategies for handling social pressures related to money. The challenge of scarcity thinking, debunks financial myths and personal stories of navigating financial uncertainties as entrepreneurs. Actionable advice on keeping a healthy checking account balance, creating an emergency fund, and utilizing high-yield savings accounts to combat inflation. Insights into simple investment tools and understanding different types of investment accounts to align with life goals.  Various investment options such as stocks, mutual funds and robo-advisors to tailor financial strategies to individual needs and goals.  Where to connect and find Liz: Instagram (@femmefunds)   Website: https://www.femmefunds.com/  Free eBook - FemmeFunds   Learn more about Chloe:  Website: https://www.flowbychlo.com/ Instagram: https://www.instagram.com/flowbychlo/ Life Coaching, Corporate Coaching, Group Coaching, Yoga, Meditation. My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you connect through meaningful and deep conversations. Join the human revolution today and purchase your deck.

    43 min
  7. Stop Outsourcing Your Power & Activate Your Intuitive Gifts

    05/20/2024

    Stop Outsourcing Your Power & Activate Your Intuitive Gifts

    Discover practical insights on harnessing intuition for professional success and personal fulfillment as Chlo chats with Angelica, an intuitive business coach and learn how to navigate life's unexpected twists with a spirit-led approach.  Get inspired on your healing journey through a deeply transformational conversation with Angelica Neri, an Ayurvedic Practitioner and Spiritual Business Owner. Angelica talks about her entrepreneurial and spiritual journey in a fun and relatable way! We dive into an array of topics such as: self-healing modalities and tools, understanding energetics, learning how to trust your body, dating with a spiritual lens, connecting with your truth, overcoming judgment, committing to your authenticity, and so much more! Key topics in this episode include:  Angelica’s personal journey from traditional business to a spiritually aligned career. Integrating personal power and spirituality into business. Power of intuition as a guide through personal and professional growth. How trusting one's inner voice is essential for self-confidence and personal development. Appreciating spiritual and intuitive transformation leads to profound personal healing. Challenges and rewards of pursuing non-traditional career paths. Learn more about Angelica Neri:  Instagram: https://www.instagram.com/angelica_feminine_healer/ Linkedin: https://www.linkedin.com/in/angelica-neri-a57a0130/ Website: https://www.angelicaroseneri.com/angelica_feminine_healer The Divine Feminine Healer’s Podcast: ihttps://www.angelicaroseneri.com/podcasts/the-divine-feminine-healer-s-podcast Learn more about Chloe:  Website: https://www.flowbychlo.com/ Instagram: https://www.instagram.com/flowbychlo/

    49 min
  8. Get Dressed with Confidence by Understanding Emotional Experience of Styling

    05/06/2024

    Get Dressed with Confidence by Understanding Emotional Experience of Styling

    In this episode, Chloe is joined by Sophie Strauss, a stylist for regular people. Because style isn’t about following trends or knowing all the right rules, it’s about agency and expression. It’s about knowing who you are and having the tools and confidence to communicate yourself through your clothes. Sophie offers a refreshing approach that transcends conventional fashion norms as we delve into the transformative power of mindful styling and the emotional journey it entails. Sophie guides us to connect with our personal preferences and authentically express ourselves through our wardrobe choices. She emphasizes the importance of internal validation over external trends and encourages listeners to embrace their unique selves fully. Guided by Sophie's wisdom and expertise, this enlightening conversation invites us to redefine our relationship with dressing and deepen our connection with ourselves.  We share practical tips that encourage you to love your physical appearance by outlining how to:  Cultivate a positive relationship with your body  Uncover and connect with your personal style  Style yourself for internal validation versus external validation  Get dressed based on personal preferences instead of trends  Dress with confidence and excitement  Repurpose what you already have in a way that feels inspiring and exciting to you Where to connect and find Sophie: @sophiestraussstyling on Instagram ABOUT — Sophie Strauss Styling My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you embrace your humanness through meaningful and deep conversations. Join the human revolution today and purchase your deck at Life Coaching, Corporate Coaching, Group Coaching, Yoga, Meditation. Learn more about Chlo:  Website: https://www.flowbychlo.com/ Instagram: https://www.instagram.com/flowbychlo/

    59 min
  9. How To Liberate Yourself Into A Life Full Of Play, Self-Love, And Self-Worth

    04/21/2024

    How To Liberate Yourself Into A Life Full Of Play, Self-Love, And Self-Worth

    Are you wanting to create a liberated life full of play, self-love, and In this insightful episode, Lee Dashti, a Transformational Life Coach and Retreat Leader empowers us to unrobot and liberate ourselves by finding our authentic self-expression and embracing the path less traveled to create a soul-aligned life. In this conversation, we will discuss how to live an enriched life by breaking free from perfectionism and people-pleasing tendencies allowing you to take bold leaps into your full potential. Get ready to dive deep into the transformative waters of personal growth featuring the remarkable Lee Dashti, a Transformational Life Coach and Retreat Leader who offers powerful virtual and in-person coaching experiences and partnerships for individuals and groups. Lee shares her revolutionary journey from a high-powered New Yorker to a life of intuitive joy in Mexico. Discover how self-trust, vulnerability and embracing one’s true self can lead to a life of audacity, authenticity and mindful living. Explore the powerful connection between personal growth, spirituality and the courage to live a life aligned with your soul’s desires. We share tips on how to:  Infuse your life with more play  Make your own life rules and live in alignment with your values  Cultivate self-compassion and self-worth  Overcome fear by using courage and bravery as a skill  Reduce mental clutter and navigate difficult emotions  Age gracefully Learn more about Lee Dashti:  Instagram: instagram.com/elldash/   Linkedin: linkedin.com/in/lee-marie-dashti-mba-ryt  Website: https://www.leemariedashti.com/    Learn more about Chlo:  Website: https://www.flowbychlo.com/ Instagram: https://www.instagram.com/flowbychlo/

    54 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
8 Ratings

About

FlowByChlo, hosted by certified life and leadership coach, Chloe Street, is a show featuring powerful and profound conversations with inspiring guests that transcend the surface to help you unlock a rich, authentic, and deeply satisfying life. This podcast will give you the tangible tools, resources, tips, and tricks to help you discover new ways of thinking, redirect your energy, and move from wanting to creating. Together we will learn, unlearn, and evolve the way we see ourselves in the world.

Information

  • Creator
    Chloe Street
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Chloe Street
  • Show Website
    FlowByChlo