Flowering into 5D

Sam Long

Flowering into 5D is where for conscious conversations happen that awaken, expand, and transform. Here, we dive deep into spirituality, Human Design, detoxification, and embodied wellness—unraveling the illusions of 3D and stepping fully into our divine essence of 5D consciousness. This podcast is for the real ones! The seekers, the healers, the ones who know they’re meant for more. Let’s shed the old, align with our truth, and rise together. Your evolution is calling—are you ready to bloom? ✨ floweringinto5d.substack.com

  1. 09/04/2025

    Episode 021 - Transforming Divine Connection and Through Self Love w/ Ruth Li

    I met Ruth “coincidentally” here in Cambodia, and after connecting, we realized we had a mutual friend. She is truly a breath of fresh air and every time I speak with Ruth I am reminded of the importance of curiosity, kindness, and compassion. In this episode, we discussed the importance of self-love and using one’s intuition, as well as the changing perceptions of hustle culture and the importance of working from a place of love and service. We also discussed the importance of a lifelong love of learning and the challenges of navigating energy levels and emotions. Ruth shared her experience with Lyme disease and how she transformed it into wisdom and strength, as well as trusting the divine and allowing it to guide us into becoming our best selves. Ruth Li is a compassionate and intuitive coach helping spiritually-centered women connect with self-love, clarity and alignment. With over a decade of experience in mindfulness and personal development, she creates a kind and empowering space for clients to uncover their unique gifts, transform old patterns and embody their authentic path. Her qualifications include Breakthrough Coaching, Mindfulness-Based Stress Reduction (MBSR) Course and Authentic Leadership & Facilitation Training, along with her certification as a yoga instructor. She has also attended several 10-day Vipassana meditation retreats, including her first one in India. Through her 1:1 coaching program, Awakened Path, Ruth supports women to cultivate sustainable practices, trust their intuition and take inspired action toward a soul-led life and career. As an anti-hustling advocate, Ruth understands that each person’s definition of success is unique and supports women in creating harmonious and fulfilling lives they love. Connect with her on Instagram: Instagram https://www.instagram.com/ruthli.coaching/ Read More About her: https://ecowellness.com/practitioner-referrals/ Don't miss this and all future unedited, conscious conversations... You can also find this podcast on Spotify, Youtube, and Apple Podcasts. Find me on Instagram/Facebook/Youtube/Tiktok @Floweringinto5D This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit floweringinto5d.substack.com

    42 min
  2. Episode 020 - The Joy of Dreaming: Why Wishing Is a Radical Act of Spirit w/ Adriana Carballo

    08/27/2025

    Episode 020 - The Joy of Dreaming: Why Wishing Is a Radical Act of Spirit w/ Adriana Carballo

    Adriana is a vibrant, shining, and lovely person who I absolutely love connecting with. Every time I speak with her, I feel so uplifted and wonderful. Her passion and zest for life is contagious!!! In this episode, we discussed Adriana's five shamanic questions that serve as a compass for her work, and dug deeper into the symbolic significance of dancing, singing, and silence, emphasizing their connection to spiritual wisdom and cyclical patterns in nature, particularly the phases of the moon. Adriana share more about the cycles of the moon, and how the new moon invites introspection and dream-making, while the waning moon encourages rest and reflection. We also discussed her “50 before 50” project, and the importance of taking action in spirituality and manifestation, and the importance of balancing effort with rest and finding joy in everyday experiences, and so much more! :) Connect with her on Facebook: Facebook https://www.facebook.com/adriana.c.schultz LinkedIn www.linkedin.com/in/adrianacarballo Instagram https://www.instagram.com/hola.adrianacarballo Don't miss this and all future unedited, conscious conversations... Subscribe to my channel! You can also find this podcast on Spotify, Youtube, and Apple Podcasts. Find me on Instagram/Facebook/Youtube/Tiktok @Floweringinto5D This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit floweringinto5d.substack.com

    47 min
  3. Episode 019 - Truly Connected: Authenticity and Listening to your inner wisdom w/ Elaine Martini

    08/13/2025

    Episode 019 - Truly Connected: Authenticity and Listening to your inner wisdom w/ Elaine Martini

    When I saw a post that Elaine made, I felt that familiar pull…time to connect with this person! :) And here we are ;-) Elaine shared about her lifelong passion for writing, which eventually led to her writing her newest book, "Truly Connected: Create a Life and Work Guided by Your Inner Wisdom, Authenticity and Soul." The book helps readers overcome fears of judgment and perfectionism while teaching them to connect with their intuition and share their stories authentically. In addition, we discussed the importance of authenticity in content creation versus AI tools, the value of genuine human connection in a technology-driven world, and shared personal experiences that highlight how embracing uncertainty and following one's inner wisdom can lead to meaningful life experiences, contrasting this with the pressure of social media's curated realities. Elaine Martini is a writer, storyteller and seeker on a mission to help others connect with their true essence and voice. Born in Brazil, her journey has taken her through Rome, Barcelona, London and the Algarve, a path full of twists and turns that deepened her understanding of how human connection fuels entrepreneurship. Now an accomplished creative professional and entrepreneur, Elaine draws from her experiences to serve as a heart-centred guide for those navigating their own journeys. Connect with her on Instagram: Instagram https://www.instagram.com/elainemartinicreate/ Facebook https://www.facebook.com/elaine.martini/ Website www.elainemartini.com Find her book on Amazon!https://www.elainemartini.com/amazon Don't miss this and all future unedited, conscious conversations... You can also find this podcast on Spotify, Youtube, and Apple Podcasts. Find me on Instagram/Facebook/Youtube/Tiktok @Floweringinto5D This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit floweringinto5d.substack.com

    42 min
  4. Episode 017 - The Way She Was Made | Your Path Back To Alignment w/ Samantha Howarth

    07/30/2025

    Episode 017 - The Way She Was Made | Your Path Back To Alignment w/ Samantha Howarth

    There was something about Sam that made me want to connect with her (besides the fact that we both go by Sam ;-)). We discussed some really important and relevant topics for women today - including hormone cycles, inner seasons, decision-making processes, and the challenges of managing information overload in today's digital age, as well as entrepreneurship, the importance of real human connections over AI tools, and so much more! Sam is a holistic lifestyle coach, personal brand strategist, and founder of The Way She Was Made. She’s the go-to for visionary women ready to stop burning the candle at both ends and start building sustainable success rooted in their unique design. Through her signature method—blending Human Design, astrology, and cycle syncing—she helps women come back into alignment in mind, body soul and business by reconnecting with their natural rhythms, clarifying their message, and creating aligned strategies that give them energy rather than drain it. Visit her website to learn more and work with her:  Thewayshewasmade.com Facebook https://www.facebook.com/thewayshewasmade  Instagram https://www.instagram.com/thewayshewasmade/  Substack https://thewayshewasmade.substack.com/  Don't miss this and all future unedited, conscious conversations... You can also find this podcast on Spotify, Youtube, and Apple Podcasts.  Find me on  Instagram/Facebook/Youtube/Tiktok @Floweringinto5D This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit floweringinto5d.substack.com

    35 min

About

Flowering into 5D is where for conscious conversations happen that awaken, expand, and transform. Here, we dive deep into spirituality, Human Design, detoxification, and embodied wellness—unraveling the illusions of 3D and stepping fully into our divine essence of 5D consciousness. This podcast is for the real ones! The seekers, the healers, the ones who know they’re meant for more. Let’s shed the old, align with our truth, and rise together. Your evolution is calling—are you ready to bloom? ✨ floweringinto5d.substack.com