Flows4u

Flows4u

4.7 (7)
MUSIC
UPDATED WEEKLY

An advice/music/comedy podcast Where we talk about life, give advice, and talk pop culture with a freestyle rap-up at the end. Hosted by Jason @scoutda (rapper) and Trey @dapunisher2012 (streamer/beatboxer/dj) and Derek @stronglifecoach(writer/speaker) New episodes every tuesday or watch us live at 8 pm CST on FB and youtube twitch. Want your question answered email us at flows4upod@gmail.com

01/30/2025

ep 705 Toying with the Flow: A Freestyle & Conversation with Toy Blackmon

This week on Flows4U, we’re joined by the incredible Toy Blackmon! A multifaceted media professional, podcast creator, and actress, Toy is dedicated to amplifying stories of success, transformation, and creativity. As the host of the Successful Toy Podcast, she’s known for producing insightful and entertaining episodes that dive into personal growth, mental health, entrepreneurship, and entertainment. In this episode, we’ll get to know Toy through a lively conversation—and, of course, we’ll collaborate on a fun and silly freestyle song inspired by her stories and ideas. Don’t miss this entertaining mix of creativity, laughter, and inspiration on Flows4U!

1h 6m
01/10/2025

ep 704 Smells Like Freestyle Spirit with Benjamin Schmeiser

This week, we’re joined by Benjamin Schmeiser, the mastermind behind That Cologne Guy on YouTube, a fragrance review channel that ended in 2023 but made a fresh comeback in 2024. But that’s not all—he’s also a Professor at Illinois State University, currently on sabbatical (which apparently, isn’t just a long vacation—who knew?). We’ll break down the myths about sabbaticals, chat about his upcoming book Las variedades del mundo hispano, and of course, cook up a freestyle song inspired by it all. Will it smell like success or a lyrical disaster? bens book site https://www.lasvariedadesdelmundohispano.com That Cologne Guy channel @ThatCologneGuy https://www.youtube.com/@ThatCologneGuy beat by @mattmakesmetal Produced by Matt Browning https://www.youtube.com/watch?v=Er5I1WfllBY

1h 33m
12/31/2024

703 Freestyling with the Paranormal Pastor with Nelly Van Sickle

This week on Flows4U, we welcome Nelly Van Sickle—Christian, husband, pastor, and paranormal enthusiast! With over 20 years of faith, 13 years as a pastor (including planting a church in Washington), and a fascination with the supernatural, Nelly is also the host of The Dancing Toaster, a podcast inspired by his favorite franchise, Ghostbusters. After surviving being hit by a truck at 17, his life took a divine turn, leading to ministry and meeting his wife through Christian Hip Hop.

1h 11m
12/31/2024

EP702 Metallica, D&D, and Dark Humor with TikTok’s @lurchaddams_ aka josh

On this episode of Flows4U, we’re hanging out with TikTok creator Josh, aka @lurchaddams_, for a mix of laughs, freestyles, and surprises! Josh shares his love for D&D, the camaraderie it brings, and his creative "Wheel of Faith" art challenge. We’ll dive into a hilarious Metallica lyric quiz and, of course, cook up a freestyle inspired by Josh’s unique interests and imaginative spirit. Tune in for a fun blend of fandom, freestyle, and fantastic stories with Josh! 🎶

1h 9m
12/31/2024

Ep 701 Freestyles Under the Moon: Jamming with Magnolia Street with Sheila Shukla

This week on Flows4U, we welcome Sheila Shukla, frontwoman of the Magnolia Street String Band, to the show! We're diving into their new LP, By the Light of the Moon, where Sheila’s honeyed vocals and the band’s blue-sky harmonies will make you smile, whether you’re a bluegrass fan or just a lover of great music. Featuring an all-star lineup of musicians from bands like Steve Martin’s Bright Star and Johnny Cash’s ensemble, this episode is set to mix the contagious joy of bluegrass with a freestyle twist! Join us as we chat about their music journey and create a fun, silly song inspired by their latest release. Don't miss the harmony-filled fun! 🎶

1h 8m
10/16/2024

EP620 Bars to Business: Sales Tips & Freestyle Riffs with Neil Rogers

This week on Flows4u, we’re diving into the world of sales, bartending, and life lessons with Neil Rogers! With over 35 years of sales success under his belt, Neil’s got stories to tell and advice to share. From the school of hard knocks to the business world, Neil's journey is all about simple, effective strategies that work. He’ll tell us how the hustle behind the bar translated into real-world success, and we’ll riff on his book Bar Tips: Everything I Needed to Know in Sales, I Learned Behind the Bar. As always, we'll be cooking up a freestyle song inspired by Neil’s wild stories and practical wisdom. Tune in to hear how bartending tips can fuel your business goals, and stick around for a catchy tune that brings it all to life—only on Flows4u, where conversation meets freestyle rap!

1h 4m
09/18/2024

Ep 619 lifting living never stop the dreaming with Krista Ford

Join us for an inspiring and fun episode of Flows4U, where we sit down with the incredible Krista Ford! Not only has Krista been a professional powerlifter for over 40 years, but she's also a strength coach, motivational speaker, author, and sports trailblazer as the first Black female to bobsled for the USA women's team. As we chat about her journey, we'll freestyle a silly song based on her experiences, challenges, and triumphs, and even get some hilarious input from Krista herself!

1h 28m
09/12/2024

Ep 618 Riding that kiddie coaster to Ronnie Boy Land with Ronnie Boy

This week on Flows4U, we're bringing the good vibes with the one and only Ronnie Boy, the Filipino-American kids' musician who's taking over both the TV screen and the internet! 🎸🎶 Known for his catchy tunes and larger-than-life personality, Ronnie Boy's music has kids (and parents!) dancing across the globe. In this episode, we'll chat about his journey into children's music, what makes his sound so unique, and, of course, we’ll write and perform a silly freestyle song together inspired by his fun, playful energy. It's guaranteed to be a catchy tune that'll stick in your head all day!

1h 14m

TRAILER

Flows4u Trailer

we changed the format a little still the same great guys

S2

•

1 min

4.7

out of 5

7 Ratings

An advice/music/comedy podcast Where we talk about life, give advice, and talk pop culture with a freestyle rap-up at the end. Hosted by Jason @scoutda (rapper) and Trey @dapunisher2012 (streamer/beatboxer/dj) and Derek @stronglifecoach(writer/speaker) New episodes every tuesday or watch us live at 8 pm CST on FB and youtube twitch. Want your question answered email us at flows4upod@gmail.com

Creator

Flows4u
Years Active

2019 - 2025
Episodes

204
Rating

Explicit
Copyright

© Flows4u
Show Website

Flows4u