FlowState

Everyday Action Coaching
  • 5.0(1개의 평가)
  • 자기 계발
  • 매주 업데이트

Welcome to FlowState—a journey into presence, purpose, and the art of living mindfully. Each episode invites you to experience life’s beauty, explore breathtaking locations, and dive deep into personal growth, wellness, and the practice of being fully present. Join me for fresh perspectives on aligning mind, body, and spirit with the here and now to unlock your fullest potential. Subscribe, and let’s embark on this adventure together, finding our flow one meaningful moment at a time. Find clarity, structure, and momentum—every Thursday. Join us 👉 https://www.everydayactioncoach.com/live

  1. You’re Not Burnt Out — You’re Misaligned (Core Values Explained)

    1일 전

    You’re Not Burnt Out — You’re Misaligned (Core Values Explained)

    Free Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live You’re not tired because life is hard. You’re tired because you’re operating without clarity. Most parents don’t lose themselves overnight. It happens slowly. Quietly. Through compromise. You either choose your values — or they’re chosen for you. And the people choosing them? They’re not thinking about your alignment. This week inside Flow State we break down: • Why balance is overrated • Why strategic imbalance creates growth • Why vitality is non-negotiable • How core values eliminate overwhelm • Why burnout is often identity misalignment If you feel stuck, disconnected, or like you’ve drifted from who you used to be — this is your reset. I help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.

    1시간 4분
  2. You’re Not Unmotivated — You’re Running on Empty (Vitality Changes Everything)

    2월 6일

    You’re Not Unmotivated — You’re Running on Empty (Vitality Changes Everything)

    Free Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/liveMost people think they need motivation.They don’t.They need energy.And vitality is the missing pillar that determines whether your life compounds… or collapses.I help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.

    1시간 2분
  3. You’re Not Burnt Out — You’ve Lost Your Identity (Here’s How to Reclaim It)

    1월 30일

    You’re Not Burnt Out — You’ve Lost Your Identity (Here’s How to Reclaim It)

    Free Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/liveYou’re not broken.You’re not lazy.And you’re not failing at life.You’re disconnected from yourself — and no one taught you how to fix that.This episode breaks down the exact framework I use to help parents rebuild clarity, energy, and identity without blowing up their life.I help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.

    1시간 2분
  4. Why Balance Is Making You Miserable

    1월 23일

    Why Balance Is Making You Miserable

    Free Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/liveMost people aren’t exhausted because they’re doing too much — they’re exhausted because they’re doing everything at once. This episode breaks down why balance is keeping you stuck, how intentional imbalance creates momentum, and why vitality (especially sleep) is non-negotiable.I help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎Resources 👇☀︎ Join Free Live Coaching (Thursdays): https://www.everydayactioncoach.com/live☀︎ Everyday Action Community: https://www.everydayactioncoach.com/Everyday-Action-open☀︎ Free Guide + 100-Day Email Course: https://www.everydayactioncoach.com/10-Steps-To-Everday-Action☀︎ FlowState Newsletter: https://www.everydayactioncoach.com/newsletters/flowstate/subscribe☀︎ The Growth Blueprint (Course): https://www.everydayactioncoach.com/growth-blueprint☀︎ 1-on-1 Private Coaching: https://www.everydayactioncoach.com/Private-Coaching-and-GuidanceEvery video is designed to spark insight. These links are intended to help you take action.☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎Join the conversation 👇YouTube: https://www.youtube.com/@everydayactioncoachInstagram: https://www.instagram.com/everydayactioncoach/X: https://x.com/dayactioncoachThreads: https://www.threads.net/@everydayactioncoachSpotify: https://open.spotify.com/show/1PgZAzkv4oFeAE3Tr8GF6o☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎Products I love and use 👇Herdthinner: https://bit.ly/47i3Lqv15% off Vibram shoes: https://bit.ly/46lSS7qAnalemma: https://bit.ly/413ebaHMountain Rose Herbs: https://bit.ly/3UhjvoC☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎

    1시간 3분
  5. You’re Not Stuck — You’re Avoiding Growth (The Hard Truth)

    1월 16일

    You’re Not Stuck — You’re Avoiding Growth (The Hard Truth)

    Free Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live Growth doesn’t feel comfortable. It feels awkward, exposing, and inconvenient.But comfort isn’t neutral — it’s corrosive. This episode breaks down why refinement, discomfort, and intentional growth are the only way forward.I help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.

    59분
  6. Your Goals Aren’t the Problem — Your Life Isn’t Aligned

    1월 9일

    Your Goals Aren’t the Problem — Your Life Isn’t Aligned

    Free Weekly Live Coaching – Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/liveMost people think setting better goals is the answer. It’s not.Alignment comes from energy, values, mindset, and time — in that order.This FlowState breaks down the Growth Blueprint framework and how to build clarity, structure, and momentum in your life.I help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.

    51분
  7. Why Parents Feel Disconnected — And the Exact Process to Fix It

    1월 2일

    Why Parents Feel Disconnected — And the Exact Process to Fix It

    Create Clarity, Structure & Momentum Every Thursday: https://www.everydayactioncoach.com/live This FlowState episode is a raw, unfiltered breakdown of why parents don’t actually “lose themselves” — they slowly pause themselves under the weight of responsibility, pressure, and survival mode. I help parents create clarity, structure, and momentum so they can thrive in their careers, relationships, health, and life.☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎Resources 👇☀︎ Join Free Live Coaching (Thursdays): https://www.everydayactioncoach.com/live☀︎ Everyday Action Community: https://www.everydayactioncoach.com/Everyday-Action-open☀︎ Free Guide + 100-Day Email Course: https://www.everydayactioncoach.com/10-Steps-To-Everday-Action☀︎ FlowState Newsletter: https://www.everydayactioncoach.com/newsletters/flowstate/subscribe☀︎ The Growth Blueprint (Course): https://www.everydayactioncoach.com/growth-blueprint☀︎ 1-on-1 Private Coaching: https://www.everydayactioncoach.com/Private-Coaching-and-GuidanceEvery video is designed to spark insight. These links are intended to help you take action.☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎Join the conversation 👇YouTube: https://www.youtube.com/@everydayactioncoachInstagram: https://www.instagram.com/everydayactioncoach/X: https://x.com/dayactioncoachThreads: https://www.threads.net/@everydayactioncoachSpotify: https://open.spotify.com/show/1PgZAzkv4oFeAE3Tr8GF6o☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎Products I love and use 👇Herdthinner: https://bit.ly/47i3Lqv15% off Vibram shoes: https://bit.ly/46lSS7qAnalemma: https://bit.ly/413ebaHMountain Rose Herbs: https://bit.ly/3UhjvoC☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎

    59분
  8. Choose Your Core Values or Lose Yourself (The Clarity Fix for Parents)

    2025. 12. 19.

    Choose Your Core Values or Lose Yourself (The Clarity Fix for Parents)

    Don’t miss this Thursday’s Live training: https://www.everydayactioncoach.com/live Core values are the foundation of aligned action. If you’re a parent feeling overwhelmed, stuck, or disconnected from yourself, values create clarity—clarity removes overwhelm. In this episode of FlowState, I walk through why goals fail without values, how identity gets rebuilt, and how the Growth Blueprint gives you a repeatable container to move from reactive living to intentional progress.I help you create clarity, structure, and momentum so you can thrive in your career, relationships, health, and life. ☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎Resources:☀︎ Join Free Live Coaching (Thursdays): https://www.everydayactioncoach.com/live☀︎ Everyday Action Community: https://www.everydayactioncoach.com/Everyday-Action-open☀︎ Free Guide + 100-Day Email Course: https://www.everydayactioncoach.com/10-Steps-To-Everday-Action☀︎ FlowState Newsletter: https://www.everydayactioncoach.com/newsletters/flowstate/subscribe☀︎ The Growth Blueprint (Course): https://www.everydayactioncoach.com/growth-blueprint☀︎ 1-on-1 Private Coaching: https://www.everydayactioncoach.com/Private-Coaching-and-GuidanceEvery video is designed to spark insight. These links are designed to help you take action.☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎ Join the conversation 👇YouTube: https://www.youtube.com/@everydayactioncoachInstagram: https://www.instagram.com/everydayactioncoach/X: https://x.com/dayactioncoachThreads: https://www.threads.net/@everydayactioncoachSpotify: https://open.spotify.com/show/1PgZAzkv4oFeAE3Tr8GF6o ☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎ The things I love and use 👇Herdthinner: https://bit.ly/47i3Lqv15% off Vibram shoes: https://bit.ly/46lSS7qAnalemma: https://bit.ly/413ebaHMountain Rose Herbs: https://bit.ly/3UhjvoCWILTWR playlist: https://spoti.fi/40jXJ5o ☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎

    54분
모두 보기(68개)

소개

Welcome to FlowState—a journey into presence, purpose, and the art of living mindfully. Each episode invites you to experience life’s beauty, explore breathtaking locations, and dive deep into personal growth, wellness, and the practice of being fully present. Join me for fresh perspectives on aligning mind, body, and spirit with the here and now to unlock your fullest potential. Subscribe, and let’s embark on this adventure together, finding our flow one meaningful moment at a time. Find clarity, structure, and momentum—every Thursday. Join us 👉 https://www.everydayactioncoach.com/live

정보

  • 제작진
    Everyday Action Coaching
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    68
  • 등급
    무삭제판
  • 저작권
    © Everyday Action Coaching
  • 웹사이트 보기
    FlowState