Flying Solo UK

Flying solo

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Self-Improvement

Talking about all things money, mind and body to achieve what you want from life in a balanced way.

1h ago

Jenny Copeland 2- nature's 5 medicines - Aug 2026

The two Jennies are back, talking about Nature's 5 Medicines. Mindset, Rest, Consumption, Movement and Connection. Join us as we talk about how you can weave these into your life to give you a framework when things are good, and a fall back when times ...
Jul 21

Ep 10 - Jodey Hughes - feel the fear, and do it anyway

An inspiring conversation with a retired Commonweatlh games athlete, a senior leader and business owner. Jodey tells us her story and shares some life lessons.
May 12

What's happening at Flying Solo!!

A quick update on what's going on with Flying Solo right now. * Are you, or is someone you know, a bit stuck and could use some help to untangle their thoughts? * Would you like to be a guest on this podcast? Contact me at info@flyingsolouk.co.uk or on...
Apr 30

Episode 7 - The two Jennies!

A brave and inspiring story of a Mum who set up a charity to help others, after the death of her daughter. Megan’s Space aims to help young people who are struggling with their mental health. In this episode, Jenny shares how they can help, and some ti...
Apr 17

Reflections and top 5 takeaways so far!!

A solo episode looking back at the first 5 episodes and considering the main messages coming through including things you can implement today! 🙌🏻
Mar 18

5. Ali Crawford

A CrossFit games (masters) winner and mum of two boys, talking all things life, fitness, finding balance and more!
Feb 6

Episode 4 - Eireann and Jen

Chatting to the lovely Eireann about growing up in and out of the care system, being put into a flat at 16 and how she’s had to fight the good fight, over and over. An inspiration ❤️
11/19/2024

Jen and Martyn

Martyn is a therapist and yoga teacher. We talk about balance in his life between mind,money and body and his journey so far ❤️
11/09/2024

Episode 2 - Jen and Tanika 🥰

Join me as I speak to my good friend, Tanika, personal trainer and nutrition coach. We talk about life, balance, priorities, early memories and her top 3 tips for life, money and body!
06/24/2024

Flying Solo episode 1

A bit about me, what it's all about and why.

10 Episodes

Talking about all things money, mind and body to achieve what you want from life in a balanced way.

Creator

Flying solo
Years Active

2026
Episodes

10
Rating

Explicit
Copyright

© 2026 Flying solo
Show Website

Flying Solo UK