Focus on your Gut

Daisuke Suzuki
  • 0.0 (0)
  • FITNESS
  • UPDATED WEEKLY

Make our gut easy to understand. This program is specialised in explaining up-to-date research, mainly on the gut environment and microbiome.

Episodes

  1. #6 Gene, Genome, Epigenome and Metagenome

    10/03/2025

    #6 Gene, Genome, Epigenome and Metagenome

    In this episode, we’ll see  gene, genome, epigenome and metagenome. Reference:  1) epigenome, National Human Genome Research Institute, Access: 2025/9/30, URL: https://www.genome.gov/genetics-glossary/Epigenome Please follow the X account: ⁠⁠⁠https://x.com/focusonyourgut

    7 min
  2. #5 Can gut microbes tell us about coffee consumption?

    09/26/2025

    #5 Can gut microbes tell us about coffee consumption?

    In this episode, we’ll see  that coffee consumption is linked to our gut environment. Reference:  1) Manghi P, Bhosle A, Wang K, et al. Coffee consumption is associated with intestinal Lawsonibacter asaccharolyticus abundance and prevalence across multiple cohorts. Nat Microbiol. Published online November 18, 2024. https://www.nature.com/articles/s41564-024-01858-9 Please follow the X account: ⁠⁠https://x.com/focusonyourgut

    3 min
  3. #4 How many gut bacteria do we have?

    09/19/2025

    #4 How many gut bacteria do we have?

    In this episode, we’ll see  the number of bacteria we have. Reference:  1) Sender, R., Fuchs, S., & Milo, R. (2016). Revised Estimates for the Number of Human and Bacteria Cells in the Body. PLoS biology, 14(8), e1002533. https://doi.org/10.1371/journal.pbio.1002533, https://pubmed.ncbi.nlm.nih.gov/27541692/ Please follow the X account: ⁠https://x.com/focusonyourgut

    6 min
  4. #3 What is the Gut Microbiome?

    09/12/2025

    #3 What is the Gut Microbiome?

    In this episode, we’ll see what the gut microbiome is. Reference:  1) The gut microbiome definition, and microbiome and microbiota: Berg, G., Rybakova, D., Fischer, D., Cernava, T., Vergès, M. C., Charles, T., Chen, X., Cocolin, L., Eversole, K., Corral, G. H., Kazou, M., Kinkel, L., Lange, L., Lima, N., Loy, A., Macklin, J. A., Maguin, E., Mauchline, T., McClure, R., Mitter, B., … Schloter, M. (2020). Microbiome definition re-visited: old concepts and new challenges. Microbiome, 8(1), 103. https://doi.org/10.1186/s40168-020-00875-0, Table 1 Please follow the X account: https://x.com/focusonyourgut

    4 min
  5. #2 Why is the Gut so Complicated?

    09/05/2025

    #2 Why is the Gut so Complicated?

    In this episode, we’ll see the complexity of our gut. Please follow the X account: https://x.com/focusonyourgut

    4 min
  6. #1 What is the Gut?

    08/28/2025

    #1 What is the Gut?

    In this episode, we’ll see what our gut is. X: https://x.com/focusonyourgut

    5 min
  • 6 Episodes

About

Make our gut easy to understand. This program is specialised in explaining up-to-date research, mainly on the gut environment and microbiome.

Information

  • Creator
    Daisuke Suzuki
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Daisuke Suzuki
  • Show Website
    Focus on your Gut