Follow the Glimmers

Danielle Rae
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  • Mental Health

Follow the Glimmers is a podcast for women who are done with the way they've been doing it, and are learning to trust what they've always known. Each episode is a glimmer: a small noticing, a reframe, a thread worth following.  Topics include nervous system regulation, cyclical living, feminine business strategy, and the deeper work of coming home to yourself. Hosted by Danielle Rae, entrepreneur and women's coach who unknowingly spent 20 years integrating feminine flow with masculine structure before she had a name for it. You don't have to have it figured out to begin. You just have to follow the next glimmer.

Episodes

  1. Jul 31 ·  Video

    Ep 4: What If Your Timing Isn't Random

    We've been taught to operate on a linear schedule: Monday through Friday, Q1 through Q4. But that's not how nature works. And it's not how women work. In this episode: the 29.5-day match between the moon cycle and the female hormonal cycle, why that doesn't feel like a coincidence, and what it actually means to live in rhythm with your own energy. Covered in this episode: Why men and women have fundamentally different hormonal rhythmsThe four moon phases and what energy each one actually calls forTwo simple rituals for the new moon and full moonWhat the waning moon is trying to tell you (and why we've been calling it a problem)One thing to notice today — no overhaul requiredYou don't have to believe any of this for it to be worth paying attention to. ✦ Connect with Danielle 🌐 daniellerae.co 📸 Instagram: @withdaniellerae 🎵 TikTok: @withdaniellerae ▶️ YouTube: youtube.com/@withdaniellerae ✦ Work with Danielle  🤍 Join The Frequency (community): https://www.skool.com/the-frequency/

  2. Jul 16 ·  Video

    EP 03: You Don't Have to Pick One Thing

    Multi-passionate isn't scattered. It's a strategy. In this episode, I share exactly what it looks like in practice — and why the only bad idea is the one your gut already told you to walk away from. What if being pulled in multiple directions isn't your problem — it's your superpower? In this episode I make the case for the multi-passionate life as an abundance strategy, not a distraction. I walk through everything I currently have going on (two salons, a product line, an education company, automations, and more) and explain why I never think twice about it. I also share the moment someone I trusted told me to give up the business I'd spent 14 years building — and what happened when I listened to my gut instead of their advice. In this episode: Why multi-passionate isn't scattered — it's an abundance strategyWhat I actually have going on right now (the full honest list)Why overthinking is a time problem, not a thinking problemWhy money is a byproduct, not a targetWhat you chase runs away — and what to do insteadThe only bad idea is ignoring your intuitionWho you let advise you changes everythingThe moment I almost gave up my salon of 14 yearsClosing question: what have you been told to let go of that maybe you were never supposed to?✦ Connect with Danielle 🌐 daniellerae.co 📸 Instagram: @withdaniellerae 🎵 TikTok: @withdaniellerae ▶️ YouTube: youtube.com/@withdaniellerae ✦ Work with Danielle  🤍 Join The Frequency (community): https://www.skool.com/the-frequency/

  3. Jun 30 ·  Video

    EP 02: Systems Are Your Subconscious

    Your subconscious mind runs programs in the background so your brain can focus on what matters. Your business systems should do the exact same thing. In this episode: why a rigid schedule isn't a system — it's a cage, and what you could systematize today to free up your energy for what you actually love. What if the reason you can't stop grinding isn't a discipline problem — but a design problem? In this episode, I break down one of my favorite concepts: the idea that your subconscious mind and your business systems are doing the exact same thing. Running in the background. Making decisions so you don't have to. Freeing your brain to think about what actually matters. If you've ever beaten yourself up for not getting through your to-do list, or felt guilty for "not being consistent" — this one's for you. In this episode: Why your subconscious mind and your business systems work the same wayThe Friday task that finally made me systematize everythingWhat it actually means to balance systems with flow (and why they're not opposites)Why a rigid schedule isn't a system — it's a cageThe feminine energy conflict that happens when we ignore our cyclical natureA simple journaling invitation to closeTimestamps: 0:00 — Conscious vs. subconscious: what's running in the background0:45 — How systems in your business work like your subconscious mind1:20 — The "every Friday thing" — why we procrastinate systematizing1:50 — Flow, to-do lists, and learning to let go of the grind2:30 — "A system is just a decision you made once that keeps making itself"3:00 — Rigid schedules are a cage, not a system3:30 — The invitation: what could you systematize today?3:50 — A journaling prompt to take with you✦ Connect with Danielle 🌐 daniellerae.co 📸 Instagram: @withdaniellerae 🎵 TikTok: @withdaniellerae ▶️ YouTube: youtube.com/@withdaniellerae ✦ Work with Danielle  🤍 Join The Frequency (community): https://www.skool.com/the-frequency/

  4. Jun 29 ·  Video

    EP 01: Starting Before You Have a Name for It

    I recorded this episode without a name, a brand, or a plan. Just a burning desire to start. After 20 years building businesses by following my gut, I'm convinced: clarity doesn't come before you begin. It comes from beginning. This is episode one. And it's proof. What if the thing that's been keeping you stuck isn't a lack of clarity — but a fear of starting without it? In this first episode, I sit down with no brand, no logo, and no plan — and hit record anyway. Because I think that's exactly the point. After almost 20 years in the beauty industry — building salons, training thousands of lash artists worldwide, and growing a product line — I've learned that the plan never actually comes before the doing. Clarity comes from beginning. And this episode is proof of that, happening in real time. In this episode: Why waiting for the perfect name, brand, or plan is keeping you from startingThe difference between overthinking as a thinking problem vs. a fullness problemWhat it means to build systems that create freedom — not more obligationThe masculine/feminine balance in how we work and createLiving cyclically: moon energy, hormonal cycles, and why linear living is exhaustingThe breadcrumb that led me here — and the question I'm leaving you withTimestamps: 0:00 — No name, no brand, no plan. Starting anyway.1:52 — Clarity comes from beginning, not before it2:17 — "Overthinking is not a thinking problem. It's a fullness problem."3:28 — What this podcast is actually here for4:34 — Masculine/feminine harmony and why both matter5:42 — Living cyclically: moon phases, hormonal cycles, seasons6:42 — The two-week work cycle I accidentally created7:55 — The question I'm asking you8:27 — Following the breadcrumbs✦ Connect with Danielle 🌐 daniellerae.co 📸 Instagram: @withdaniellerae 🎵 TikTok: @withdaniellerae ▶️ YouTube: youtube.com/@withdaniellerae ✦ Work with Danielle  🤍 Join The Frequency (community): https://www.skool.com/the-frequency/

  • 4 Episodes

About

Follow the Glimmers is a podcast for women who are done with the way they've been doing it, and are learning to trust what they've always known. Each episode is a glimmer: a small noticing, a reframe, a thread worth following.  Topics include nervous system regulation, cyclical living, feminine business strategy, and the deeper work of coming home to yourself. Hosted by Danielle Rae, entrepreneur and women's coach who unknowingly spent 20 years integrating feminine flow with masculine structure before she had a name for it. You don't have to have it figured out to begin. You just have to follow the next glimmer.

Information

  • Creator
    Danielle Rae
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 Follow the Breadcrumbs with Danielle Rae
  • Show Website
    Follow the Glimmers