51 episodes
The IVF Nutritionist Susan Portz
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- Health & Fitness
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5.0 • 30 Ratings
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The Food Peace, Please podcast drops new juice every week, providing realistic ways to transform your relationship with food + body. If you are looking for more energy, a confidence boost and to finally feel healthy, join us to get quick wins with a side of inspiration and motivation. Registered Dietitians, Serena Marie and Susan Portz, answer your questions centered around health, nutrition, and personal development. We are passionate about helping you reclaim your power and embracing self-love. Sit back, relax and enjoy the secret sauce to living your best life.
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Dietitian Review of "It Starts with an Egg"
I give you my thoughts and opinions on the book "It Starts with an Egg."
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
Want more? Click here for my free training! -
Life Update & Becoming an IVF Mama
We welcomed our IVF miracle in August of last year and I want to share what I went through with labor and delivery. I also just want to share what has been happening since then.
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
Want more? Click here for my free training! -
Traveling for IVF Treatment with Anna
I am talking with Anna about her journey with IVF. She shares about how she has traveled for IVF treatment and the process it took to transfer embryos from another state.
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
Want to start Fertility Nutrition Academy? Click here for more information! -
Top 2 IVF Nutrition Mistakes Part 2
Today I am sharing the second mistake I see with IVF and nutrition. The second mistake is not eating enough fat. I go in depth on how eating fat and your hormones are related. I give you ideas on what foods you can add in to help you get enough fat throughout the day.
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
Want to start Fertility Nutrition Academy? Click here for more information! -
Top 2 IVF Nutrition Mistakes Part 1
Today I am sharing with you the first nutrition mistake I see when people are doing IVF. The idea of "I am eating healthy for IVF," sometimes it can seem like this mistake is helping however, it could be doing the opposite.
Don't forget to tune in next month for part 2!
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
Ready to eliminate the noise and simplify IVF nutrition? Click here for my free masterclass!
Want to start Fertility Nutrition Academy? Click here for more information! -
Should you go gluten free during IVF
What is gluten? Why is going gluten free during IVF something people are doing? What is celiac disease and how does that relate to IVF? I answer all these questions and more in today's episode!
Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist
Ready to join Fertility Nutrition Academy? Click here to find out more!
Customer Reviews
Great listen!!!
You are awesome! Can’t wait to hear more.
So good!
Susan has such calming, helpful advice to make fertility nutrition easy and less overwhelming ♥️
Love Them!
I’ve worked with Serena quite some time as a Food Freedom athlete. Food Freedom is the real deal! While the topics can be serious, Serena and Susan make the episodes a fun listen. It’s as though I’m hanging out with my close girlfriends. Definitely worth tuning in.