46 episodes

For Flourishing's Sake is a weekly 5-minute wellbeing boost for teachers and school leaders.

It is a bite-size podcast that packs a mighty punch, giving you a weekly dose of inspiration, support and practical tools and ideas to enable you and your students to flourish, by supporting teacher and student wellbeing.

For Flourishing's Sake - Helping you and your students flourish, in- and outside of school!

Stock Media (music) provided by Lexfiles / Pond5

For Flourishing's Sake Frederika Roberts

    • How To

For Flourishing's Sake is a weekly 5-minute wellbeing boost for teachers and school leaders.

It is a bite-size podcast that packs a mighty punch, giving you a weekly dose of inspiration, support and practical tools and ideas to enable you and your students to flourish, by supporting teacher and student wellbeing.

For Flourishing's Sake - Helping you and your students flourish, in- and outside of school!

Stock Media (music) provided by Lexfiles / Pond5

    S1 Ep45: Flourishing Despite Fear

    S1 Ep45: Flourishing Despite Fear

    In this week's "For Flourishing's Sake", I share how we can flourish and thrive despite experiencing fear. Not by eliminating the fear, but by flooding our system with happy hormones from positive emotions, to counteract the negative effects of the fear. Learn to use Positive Psychology to your advantage so you can experience wellbeing even at times when you are feeling fear and uncertainty.

    • 6 min
    S1 Ep44: Self-Kindness Bingo

    S1 Ep44: Self-Kindness Bingo

    In this week's "For Flourishing's Sake" episode, I introduce a simple activity you and your children can do to practise self-kindness and do more of what you enjoy. This will support your own and your children's wellbeing, particularly throughout the Covid-19 pandemic as we experience the loss of many activities we may previously have done and enjoyed.

    • 5 min
    S1 Ep43: Sounds great but we can't afford it

    S1 Ep43: Sounds great but we can't afford it

    In this week's For Flourishing's Sake, I address the questions around the cost of Positive Education, and share examples of how school and academy trust leaders view this and have addressed it. I also share a simple but crucial bit of advice from one school leader about where to start.

    • 6 min
    S1 Ep42: Taking a whole school approach to positive education

    S1 Ep42: Taking a whole school approach to positive education

    In this week's For Flourishing's Sake podcast, I invite you to consider how you can adopt a whole school approach to positive education to support the flourishing of children and staff in your school, despite the current Coronavirus crisis. I also share details of this week's For Flourishing's Sake book launch live discussion panels on the topic of whole school positive education, featuring many of the book's fantastic contributors who have shared their case studies, stories and experiences.

    • 8 min
    S1 Ep41: Cherish the learning

    S1 Ep41: Cherish the learning

    Today's topic to support your and your children's flourishing is 'Love of Learning'. Learning doesn't just happen in classrooms and on training courses, so I invite you to explore your character strength of 'love of learning' and to explore what you're learning through the #Covid19 crisis that you can use to develop professionally as well. Have fun with learning - find new ways to grow this strength. Enjoy your learning journey!

    • 5 min
    S1 Ep40: We need strong leadership (more than ever)

    S1 Ep40: We need strong leadership (more than ever)

    In this episode of For Flourishing's Sake, I explore the importance of transformational leaders, particularly within schools as we learn to navigate the Covid-19 crisis. Leaders are not just those in positions of leadership. Anyone can be a leader. Today, I explore how you and your pupils can be strong leaders to help us navigate the current challenges together and support each other's wellbeing and allow us to flourish despite adversity.

    • 6 min

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