For Health's Sake

Sara Bell and Kaycee Besst
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

From TriCounty Health Department, For Health's Sake is a podcast about the health of the community we serve. From mental health to the development and nutrition of young children, Kaycee and Sara discuss different topics that are prevalent in their community. Join us as we have in depth conversations about the programs and resources that TriCounty Health has to offer, and get to know the people that make things happen behind the scenes.

  1. 07/17/2025

    Ep. 17: Love and Logic

    Hey stranger! It's been a minute! In this episode, Kaycee and Sara sit down with Kristin Huber, a seasoned educator and certified Love and Logic facilitator based in the Uintah Basin. Kristin shares practical insights on how the Love and Logic approach empowers parents and teachers to raise responsible, respectful kids through empathy and natural consequences. Whether you're navigating toddler tantrums or teenage pushback, Kristin’s experience and real-world examples make this a must-listen for anyone looking to build stronger, more respectful relationships with children. For more information on Love and Logic, visit Kristin's Facebook page at: https://www.facebook.com/LoveandLogicUintahBasin For more information on local resources, please visit: www.tricountyhealthut.gov

    38 min

  2. 05/22/2025

    Ep. 16: Juvenile Justice and Youth Services

    We’re back with our longest episode to date! In this jam packed episode, Sara and Kaycee have the privilege to sit down with a team from Juvenile Justice and Youth Services (JJYS). Damon, Mark, and Amanda work hard in the TriCounty area assisting not only juveniles, but their families when a crisis may start to arise. They recognize the importance of intervention and team work when youth are first struggling, but also when they are in need the most. Damon gives an overview of the various programs offered and the process that families can take to get involved with JJYS. Mark talks about the Strengthening Families Program (SFP), and the importance of good family communication. We hear about Girls’ Circle from Amanda, and her dedication to providing girls a safe space and community to express their feelings and feel supported. Even if you don’t have youth in your home, you aren’t going to want to miss this episode! For more information on Juvenile Justice and Youth Services, please visit: https://jjys.utah.gov/

    1h 13m

  3. 05/01/2025

    Ep. 15: What is WIC?

    In this week's episode, Sara and Kaycee sit down with TriCounty Health's WIC Program Manager, Holli. Holly goes in depth to discuss the Women, Infants, and Children program, describing the process to apply and what benefits participants can qualify for. She talks about the importance of nutrition and the different supplemental food packages that are offered, along with describing what appointments are like. If you or someone you know may qualify for the WIC program and would like to know more, please visit: https://wic.utah.gov/ https://tricountyhealthut.gov/wic/

    31 min

  4. 04/08/2025

    Ep. 14: A Voice for Victims

    We’re back with another Community Partners episode! Kaycee and Sara sit down with Lindsey Garlick, Victim Service Coordinator from Duchesne County Sheriff’s Department. Lindsey shares with listeners what being a Victim Advocate is, and offers special insight into what services are available for victims who are going through a crisis. She shares the process of how her office can help people experiencing sexual assault, domestic violence, and other tramatic events, and how they can help people walk through legal processes while giving them the resources they need. Duchesne County Victim Services 514 West 200 North (59-13) Roosevelt, Utah 84066 victimadvocate@duchesne.utah.gov (435) 722-8003 https://duchesne.utah.gov/gov/dept/victims-advocacy/ Vernal Victim’s Advocate The Vernal Victim Advocate Program (VVAP) is housed in the Vernal City Hall building. 374 E Main Vernal, UT 84078 Phone: 435-789-4250 Emergency Phone: 435-789-4222 Daggett County Victim Advocate (435)784-3218 ext.220 Friends Against Family Violence Crisis Line (435)781-2264 Domestic Violence Hotline 1-800-897-LINK (5465) 24-hour Rape Crisis & Information Hotline 1-888-421-1100 www.tricountyhealthut.gov

    38 min

  5. 03/26/2025

    Ep. 13: Preventing Teen Substance Use

    Kaycee and Sara are back at it again with another episode focusing on prevention! In this Community Partners episode they sit down with Catherine Jurado, Prevention Coordinator for North Eastern Counseling Center, to talk about the importance of positive messaging and parents' role when it comes to teen substance abuse. They talk about the importance of communication with our children, as well as the best ways to have tough conversations in our families. Catherine talks about the Prevention Advisory Coalition and what the community is doing to prevent substance abuse within the youth. For more information about North Eastern Counseling Center, please visit https://nccutah.org/ For information on the Prevention Advisory Coalition, visit https://nccutah.org/prevention-advisory-coalition/ Utah's 24/7 Crisis Line: Dial 988 For more information on programs at TriCounty Health Department, please visit https://tricountyhealthut.gov/

    42 min

  6. 03/10/2025

    Ep. 12: Everyday Poison Prevention

    Tara is back to the podcast to discuss poison prevention! National Poison Prevention Week will take place March 16-22, 2025, and she brought the top 10 Poison Prevention Tips to the podcast! She goes over everyday substances that we may not think about, for children and for adults, and discusses ways in which we can keep our everyday lives safe. For more information on Poison Control, visit https://poisoncontrol.utah.edu/ Poison Control Hotline: 1-800-222-1222 www.tricountyhealthut.gov

    34 min

  7. 02/18/2025

    Ep. 11: Making Proud Choices

    In this episode, Sara and Kaycee sit down with Aislynn, a Health Educator at TriCounty Health Department, to discuss the sexual education course Making Proud Choices. Making Proud Choices is a curriculum that provides teens and young adults with the knowledge, confidence and skills necessary to reduce their risk of sexually transmitted diseases (STIs), HIV and pregnancy by abstaining from sex or using condoms if they choose to have sex. This course also encourages healthy communication and the importance of building strong communication in relationships. Aislynn goes over an example of one of the discussion prompts and gives examples of different discussion topics throughout the course. For more information on Making Proud Choices, please visit : https://www.etr.org/ebi/programs/making-proud-choices/ To sign up for this course, visit: https://docs.google.com/forms/d/1Dqpn4tHmvPV2tNXnyg-aSHQdAIBfORTlhLhS8iYGgK0/viewform?edit_requested=true www.tricountyhealthut.gov

    30 min

  8. 01/22/2025

    Ep. 10: Supporting Our Veterans

    In the podcast's first Community Partners episode, Sara and Kaycee sit down with Ashley Louder from the Uintah Basin Veterans' Coalition. Ashley tells listeners how she and Krystle Ruppe came together to form the coalition and the driving force behind it. She talks in depth about the services that are available to veterans in our community like the VA clinic in Roosevelt, the veterans specific food pantry, and getting connected with other service members in the region. If you are veteran that needs to get in touch with a patient advocate in Salt Lake City, call 801-582-1565 x 1900 Uintah Basin Military Families Facebook Page:  https://www.facebook.com/groups/ubmilitaryfamilies⁠ To contact Ashley, please email ⁠Ubvc.utah@gmail.com⁠ www.tricountyhealthut.gov

    36 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

From TriCounty Health Department, For Health's Sake is a podcast about the health of the community we serve. From mental health to the development and nutrition of young children, Kaycee and Sara discuss different topics that are prevalent in their community. Join us as we have in depth conversations about the programs and resources that TriCounty Health has to offer, and get to know the people that make things happen behind the scenes.

Information

  • Creator
    Sara Bell and Kaycee Besst
  • Years Active
    2024 - 2025
  • Episodes
    18