For The Kudos For The Kudos

Episode 47 kicks off with a discussion about the recent doping scandal that hit the world of distance running last week. After sharing their opinions, the conversation moves to brighter topics with a quick recap of the Brisbane Track Classic and some successes during both Joel and Brett's respective training weeks. Listeners hear part two of the Abbey Caldwell interview before the episode closes out with TWHSOITWTWATSA.

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Abbey: https://www.instagram.com/abbeycaldwelll

Joel returns to hosting duties for our fortieth Q&A Session. In this episode Joel sits down with physiotherapist and movement expert Carel Wildenboer from The Activation Clinic to get a better understanding of his alternative approach. We hear how Carel identifies compensation movement patterns in his clients, and learn his process to change these, allowing clients to move better, breathe easier and perform optimally with reduced injury risk. Joel shares his personal experience working with Carel as the pair discuss the important relationship between the physical body and the mind. 
 
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Carel: https://www.instagram.com/be123_beactivated
The Activation Clinic: https://www.be123.co/the-activation-clinic-melbourne
What happens at The Activation Clinic?: https://www.youtube.com/watch?v=bO5rB019EGI
Breathing activations you can try: https://www.youtube.com/watch?v=6nbSiA4kbmI
 

Episode #46 is brought to you by Sydney Marathon:Brett & Joel sit down with one of Australia's biggest middle distance talents, Abbey Caldwell. After being controversially left off the World Championship 1500m team in Oregon last year, Abbey fought her way to a Commonwealth Games bronze medal in the same event just a few weeks later. We hear about Abbey's humble beginnings in the sport, her transition into high-performance and what a typical training week looks like. The interview will be released in two parts. In regular programming, Brett cracks 200kms for the week and Joel proves that last week's 100+ kms wasn't just a fluke.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Abbey: https://www.instagram.com/abbeycaldwelll

In this week’s Q&A, Dave McNeill survives another week in the hosting chair, and is back this week talking to Samantha Culbert - the meet director of the very successful Maurie Plant Track Meet, held 3 weeks ago. The pair discuss what goes into putting on a world class track meet, how you get International stars like Fred Kerley and Emma Coburn to the start lines, and where the money comes from, and where the money goes in such big meets. Samantha also reflects on the inspiration for the meet - Maurie Plant, and how they hope to go even bigger next year in his honour.
 
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Dave: https://www.instagram.com/rundmc_neill
Samantha: https://www.instagram.com/sam_culbert/

Episode #45 is brought to you by Sydney Marathon:Things kicks off with a quick recap of the past weekend's Sydney Track Classic before sharing the goss on Brett and Joel's catch-up with Fraser Darcy, resident contributor to The Blue Line. Despite Brett's best efforts to double Joel's mileage this week, Joel completed what most thought impossible and hit triple digits! Brett laid down another massive week with his regular training partners being replaced by some handlebars, peddles and two wheels. The episode wraps up with what Brett & Joel claim to be the best TWHSOITWTWATSA segment yet!
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack

In this week’s Q&A, Dave McNeill takes on his first hosting duties. He brings his former physio and boss, Simon Holt from LivFit Physio Kew, into the FTK studio to talk about pain. The boys talk about what pain is, different types of pain, and the take homes and implications for runners: what different types of pain indicate, what it means when something hurts at the start vs the end of a run, the difference between DOMS and injury pain, and when to seek help from a health professional.
 
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Dave: https://www.instagram.com/rundmc_neill
Simon: https://www.instagram.com/livfitkew/
Simon's Physio Clinic: https://livfitphysio.com.au/