Forged. Not Fixed.

Tyson
  • 0.0 (0)
  • Mental Health

Most men are told to push through. Stay strong. Figure it out. And so they do, until they can't anymore. Forged. Not Fixed. is the podcast for men who are ready to stop surviving their own life and start building one they actually want to live. Hosted by Tyson Des Marais, a man who has walked through addiction, identity collapse, over a decade behind bars, and the kind of darkness most people never talk about out loud. This show is built on one belief: that the hardest version of a man is not the one who never broke. It is the one who broke, faced it, and came back different. Each week Tyson goes deep on the conversations most men never get to have. Identity. Relationships. Trauma. Purpose. Manhood. The real stuff. Along the way he sits down with guests who have lived through their own fire. Coaches, fathers, fighters, and men in the middle of their own rebuilding, sharing what actually moved the needle for them. Physical. Mental. Emotional. Spiritual. Social. One pillar doesn't hold the man. All five do. If you are tired of surface-level answers to deep problems, this is your show. The work is hard. The peace on the other side is worth it. Forged. Not Fixed.

  1. 6d ago

    Holding Yourself to a Higher Standard

    The speaker discusses the importance of holding oneself to higher standards and the impact of failure on personal growth. He emphasizes the role of empathy and compassion in coaching, and the significance of self-belief and personal accountability. The talk concludes with a call to action for the audience to reflect on their own standards and take steps to meet them. Takeaways Gratitude for those who hold us to higher standardsFailure as a part of the learning and growing process Chapters 00:00 Gratitude for Higher Standards02:00 The Role of Failure in Growth06:20 Coaching and Self-Belief09:18 Guidance and Accountability

  2. Aug 17

    The Only Way to Be Truly Free

    To be truly free, one must eliminate the fear of a bad future and the memory of a bad past. Tyson Desmarais shares his insights on achieving freedom and peace of mind, drawing from his personal experiences in prison and beyond. Takeaways Eliminate fear of a bad futureAddress the memory of a bad past Chapters 00:00 The Definition of Freedom03:13 The Fear of a Bad Future07:00 The Memory of a Bad Past09:22 Eliminating the Two Thieves11:10 The Pursuit of Peace13:33 Choosing Freedom Now Start here. The free guide, short and practical: https://tally.so/r/dWgMMq Talk to Tyson directly: https://www.instagram.com/forgednotfixed1 Everything else, including the group and 1-on-1 coaching: https://linktr.ee/mindsystemcanada Forged. Not Fixed.

  3. Aug 10

    Control Your Dogs

    The episode delves into the biology of anger and the power of choice in managing it. It explores the concept of 'training the dog' and emphasizes the importance of the pause and changing the story to control anger. The key takeaways include understanding the biology of anger and the power of choice in managing it effectively. Takeaways Understanding the biology of angerThe power of choice in managing anger Chapters 00:00 The Biology of Anger03:18 The Power of Choice05:19 Training the Dog06:48 The Pause09:07 Changing the Story Start here. The free guide, short and practical: https://tally.so/r/dWgMMq Talk to Tyson directly: https://www.instagram.com/forgednotfixed1 Everything else, including the group and 1-on-1 coaching: https://linktr.ee/mindsystemcanada Forged. Not Fixed.

  4. Aug 3

    Episode 25: Loss

    The conversation delves into the topic of loss, exploring personal experiences and coping mechanisms. It highlights the inevitability of loss and the tendency for men to grieve in silence. The chapters cover facing loss, running and numbing, taking responsibility, the turning point, blaming and acceptance, and coming to terms. The conversation delves into the weight of grief, the impact of grieving in isolation, the importance of connection in handling loss, the role of men in grief, taking the first step in seeking help, the broken system of dealing with loss, preparation for loss, and the significance of facing loss together. The key takeaways emphasize the detrimental effects of isolation in grief, the value of seeking support, and the importance of addressing grief before it becomes overwhelming. Takeaways Loss is inevitableMen often grieve in silence Grief handled in isolation can lead to long-term depression or worse.Men who make it through loss are the ones who let someone walk it with them.The work of addressing grief and loss should be done before the storm hits. Chapters 00:00 Facing Loss11:08 Taking Responsibility17:42 Blaming and Acceptance27:31 Coming to Terms33:03 Grieving in Isolation40:21 The Importance of Connection46:38 The Broken System Start here. The free guide, short and practical: https://tally.so/r/dWgMMq Talk to Tyson directly: https://www.instagram.com/forgednotfixed1 Everything else, including the group and 1-on-1 coaching: https://linktr.ee/mindsystemcanada Forged. Not Fixed.

  5. Jul 27

    Episode 24: Importance of Fitness & Exercise

    The episode discusses the transformative power of movement and fitness as a tool for self-care and mental well-being. It explores the science behind movement and its impact on depression, comparing the effectiveness of exercise and medication. The importance of self-respect, accountability, and the role of exercise in personal growth and relationships is emphasized. Takeaways Movement is a powerful tool against depression and low energy.Exercise is as effective as medication for mental health, and accountability is key to success. Chapters 00:00 The Power of Movement06:18 Exercise vs. Medication11:24 The Importance of Accountability Start here. The free guide, short and practical: https://tally.so/r/dWgMMq Talk to Tyson directly: https://www.instagram.com/forgednotfixed1 Everything else, including the group and 1-on-1 coaching: https://linktr.ee/mindsystemcanada Forged. Not Fixed.

  6. Jul 20

    Episode 23: Winning Your Mornings

    The conversation delves into the significance of the first hour of the day, emphasizing the impact it has on setting the tone for the rest of the day. It explores the importance of building a routine and system, as well as the need to manage internal struggles and emotions effectively. Takeaways Winning the first hour sets the tone for the entire dayBuilding a routine and system is crucial for a successful morning routine Chapters 00:00 The Power of the First Hour07:16 Building a Routine and System20:07 Managing What's Inside Start here. The free guide, short and practical: https://tally.so/r/dWgMMq Talk to Tyson directly: https://www.instagram.com/forgednotfixed1 Everything else, including the group and 1-on-1 coaching: https://linktr.ee/mindsystemcanada Forged. Not Fixed.

  7. Jul 13

    Episode 22: Habits Tell the Truth

    The podcast episode delves into the impact of habits on one's life, emphasizing the importance of reviewing, replacing, and protecting habits for personal growth and success. Tyson shares personal experiences and practical advice for initiating positive habit change. Takeaways Habits are honest reflections of who you are.Replacing negative habits with positive ones requires auditing, replacing, and protecting the new habit. Chapters 00:00 The Riddle of Habits05:56 Reviewing and Revising Habits14:14 Auditing, Replacing, and Protecting Habits20:00 Setting Up for Success Start here. The free guide, short and practical: https://tally.so/r/dWgMMq Talk to Tyson directly: https://www.instagram.com/forgednotfixed1 Everything else, including the group and 1-on-1 coaching: https://linktr.ee/mindsystemcanada Forged. Not Fixed.

  8. Jul 6

    Episode 21: Principals to Build A Solid Foundation On.

    The conversation explores the principles for rebuilding one's life, emphasizing the importance of knowing one's values and rebuilding on principles. It delves into the concepts of responsibility, alignment, decision minimization, winning the morning, gratitude, delayed gratification, and guarding attention. The speakers share personal experiences and insights, highlighting the significance of these principles in personal growth and mental well-being. Takeaways Principles for rebuilding provide a foundation for personal growth and mental well-being.Winning the morning through intentional habits and gratitude sets the tone for a successful day. Chapters 00:00 Principles for Rebuilding09:55 Decisions and the Morning22:35 Gratitude and Delayed Gratification Start here. The free guide, short and practical: https://tally.so/r/dWgMMq Talk to Tyson directly: https://www.instagram.com/forgednotfixed1 Everything else, including the group and 1-on-1 coaching: https://linktr.ee/mindsystemcanada Forged. Not Fixed.

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About

Most men are told to push through. Stay strong. Figure it out. And so they do, until they can't anymore. Forged. Not Fixed. is the podcast for men who are ready to stop surviving their own life and start building one they actually want to live. Hosted by Tyson Des Marais, a man who has walked through addiction, identity collapse, over a decade behind bars, and the kind of darkness most people never talk about out loud. This show is built on one belief: that the hardest version of a man is not the one who never broke. It is the one who broke, faced it, and came back different. Each week Tyson goes deep on the conversations most men never get to have. Identity. Relationships. Trauma. Purpose. Manhood. The real stuff. Along the way he sits down with guests who have lived through their own fire. Coaches, fathers, fighters, and men in the middle of their own rebuilding, sharing what actually moved the needle for them. Physical. Mental. Emotional. Spiritual. Social. One pillar doesn't hold the man. All five do. If you are tired of surface-level answers to deep problems, this is your show. The work is hard. The peace on the other side is worth it. Forged. Not Fixed.

Information

  • Creator
    Tyson
  • Years Active
    2026
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © 2026 Tyson