Formosa Dream Chasers

Mary Anne Sioco,Rti

Welcome to Formosa Dream Chasers! Please join Mary Anne as she explores the journeys amazing people take in pursuit of their dreams and get insights from their experiences. Let’s hit the road and get started! Please feel free to get in touch as well through our google form here and tell us your thoughts on the program or if you want to share  a favorite song or poem that inspires you to chase after your dreams!

  1. 2h ago

    A fresh look at hormone therapy: Are they the missing piece to your health? feat. Dr. Henry Wu

    In last week’s conversation with Dr. Henry Wu, we challenged the idea that treating symptoms is the same as restoring health. We explored how Functional Medicine looks beyond a diagnosis to uncover the root causes of illness, and why factors like lifestyle, chronic inflammation, and gut health play a much bigger role in our long-term well-being than many of us realize. But what if there's another critical piece of the puzzle that we've misunderstood for decades? Many of us accept low energy, brain fog, weight gain, poor sleep, and mood changes as an inevitable part of getting older. Others have heard that hormone replacement therapy is simply too risky to consider. But what if much of what we believe about hormones is based on outdated information? And what if understanding our hormones could change the way we think about aging, vitality, and long-term health? In this episode of Formosa Dream Chasers, host Mary Anne Sioco continues her conversation with Dr. Henry Wu, a board-certified family physician specializing in Functional Medicine, Anti-Aging Medicine, and Bioidentical Hormone Replacement Therapy (BHRT). Trained at National Taiwan University College of Medicine and internationally certified by the Institute for Functional Medicine (IFMCP) and the American Board of Anti-Aging and Regenerative Medicine (ABAARM), Dr. Wu explains why hormones are far more than reproductive chemicals. In fact, they influence our metabolism, energy, brain function, sleep, and overall quality of life in both women and men. Together, they explore the science behind BHRT, where some of today's biggest misconceptions about hormone therapy originated, and why new evidence is prompting many healthcare professionals to rethink decades of conventional wisdom. Because pursuing our dreams isn't just about having ambition—it's about having the health, energy, and vitality to keep moving forward. Join us as we continue this fascinating conversation and discover why understanding your hormones may be one of the missing pieces to living your fullest life.

  2. Jul 6

    Looking beyond the diagnosis: Rethinking what it means to be healthy feat. Dr. Henry Wu

    Most of us have accepted that fatigue, brain fog, digestive issues, and chronic aches are simply the price we pay for getting older or living busy, stressful lives. But what if they're not? What if these seemingly unrelated symptoms are actually our body's way of telling us that something deeper is out of balance? What if the reason we aren’t feeling our best is because we're treating symptoms instead of the source? AND what if the way we've been thinking about healthcare is all wrong? Because, frankly, treating disease isn't the same as restoring health. In this episode of Formosa Dream Chasers, host Mary Anne Sioco sits down with Dr. Henry Wu, a board-certified family physician specializing in Functional Medicine, Anti-Aging Medicine, and Bioidentical Hormone Replacement Therapy (BHRT). Trained at National Taiwan University College of Medicine and internationally certified by the Institute for Functional Medicine (IFMCP) and the American Board of Anti-Aging and Regenerative Medicine (ABAARM), Dr. Wu has dedicated his career to helping patients uncover the root causes of chronic illness through a personalized, science-based approach. Together, they explore what Functional Medicine really is, why Dr. Wu believes modern healthcare should focus on finding the root cause rather than simply managing symptoms, and how lifestyle, chronic inflammation, and gut health may influence everything from energy levels and immunity to long-term health.  Join us as we explore how investing in our health today can help us keep pursuing the life we envision for ourselves tomorrow. After all, the ability to pursue our dreams, embrace new opportunities, and live life to the fullest depends on one essential foundation: good health.

  3. May 30

    Far from home: The Filipino dream in Taiwan feat. Philippine Labor Director David Des Dicang

    What makes Taiwan one of the most popular destinations for Filipino migrant workers? And what can other countries learn from its approach to migrant welfare? In Part 2 of our conversation with Philippine Labor Director David Des T. Dicang, we move beyond his personal journey and take a closer look at the realities of life and work for nearly 200,000 Filipinos living in Taiwan. Drawing from more than three decades of experience serving overseas workers across Asia and the Middle East, Director Des offers a unique perspective on why Taiwan stands out when it comes to migrant worker protections, support systems, and quality of life. As Director Dicang shares what makes Taiwan an attractive destination for many Filipino workers, he also speaks candidly about the challenges migrants continue to face—from family separation, falling victim to scams, to the pressure of building a better future far from home. He also reflects on the dreams that drive Filipinos to work overseas, the qualities that make Filipino workers highly valued around the world, and the programs helping migrants prepare not just for their jobs abroad, but for life after migration. Whether you're a migrant worker, an employer, or simply curious about the people who help power Taiwan's industries and communities, join us for this episode as we have a thoughtful and eye-opening look at migration, opportunity, and the pursuit of a better life.

About

Welcome to Formosa Dream Chasers! Please join Mary Anne as she explores the journeys amazing people take in pursuit of their dreams and get insights from their experiences. Let’s hit the road and get started! Please feel free to get in touch as well through our google form here and tell us your thoughts on the program or if you want to share  a favorite song or poem that inspires you to chase after your dreams!