Forward In Freedom

Tanya Johnson
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Forward In Freedom Podcast is for people navigating pressure, conflict, and challenging dynamics at work, at home, or in life who are ready to regain clarity, confidence, and direction.Each episode offers thoughtful insight, practical tools, and grounded perspective to help you move from mental fog to freedom. This is not a space for venting or staying stuck. It is a space for clear thinking, self-trust, and forward movement.If you are ready to release confusion, strengthen your voice, and walk forward with intention, this podcast is here to support your next step.

Episodes

  1. Episode 3 - From Fog to Freedom: Emotional Blind Spots

    4D AGO

    Episode 3 - From Fog to Freedom: Emotional Blind Spots

    Have you ever looked back at a situation and thought,“How did I not see that sooner?” Maybe it was a conversation that didn’t sit right.A pattern that kept repeating.A dynamic that slowly drained your energy. In this episode of Forward In Freedom, Tanya Johnson explores emotional blind spots and why even strong, capable, intelligent people can miss what is happening right in front of them. Not because they are unaware, but because their nervous system is trying to protect them. This episode breaks down what emotional blind spots really are, how chronic stress and high-pressure dynamics narrow perspective, and why confusion is often a biological response rather than a personal failure. In this episode, you will learn: What emotional blind spots are and how they formWhy survival mode prioritizes safety over clarityHow pressure becomes normalized and clouds decision-makingWhy discomfort can feel familiar even when it is harmfulHow awareness creates the first step toward freedom Tanya also shares a powerful Freedom Nugget to help you recognize subtle emotional reactions, stop explaining away discomfort, and begin turning blind spots into breakthroughs. Forward In Freedom is not about venting.It is not about blame. And it is not about staying stuck. It is about clarity, confidence, and intentional forward movement. If this episode resonates and you want to go deeper, explore additional resources, coaching, and Tanya’s work at👉 https://www.cleardirectioncoaching.com/ Subscribe to Forward In Freedom for weekly conversations on clarity, boundaries, emotional safety, and moving forward with confidence. This is Forward In Freedom.From fog to freedom.

    13 min
  2. Episode 2 - From Fog to Freedom: When Pressure Clouds Your Thinking

    FEB 3

    Episode 2 - From Fog to Freedom: When Pressure Clouds Your Thinking

    Have you ever felt trapped in a situation at work or at home where the pressure keeps building and suddenly your thinking feels tangled, your energy drained, and your confidence quietly slipping away?In Episode 2 of Forward In Freedom, Tanya Johnson explores how pressure clouds your thinking and why even strong, capable people begin to overthink, hesitate, and lose confidence in high-pressure environments.This episode is about understanding what happens beneath the surface when stress becomes constant and how to reclaim clarity without confrontation, panic, or self-blame.Forward In Freedom is not about venting.It is not about blame.And it is not about staying stuck.It is about creating space for clarity even when life or work feels chaotic.In this episode, you will learn:How pressure slowly creates mental fog without obvious warning signsWhy confidence fades quietly rather than all at onceHow your nervous system responds to emotional pressure as if it were a physical threatWhy confusion under pressure is not weakness, but biologyHow small pauses can restore access to clear thinkingFreedom Nugget from this episode:Before responding to a stressful situation, take a five-minute pause. During that pause, check in with your body. Are your shoulders tense? Is your heart racing? Are you reacting from stress instead of awareness? Then ask yourself what is really happening and how you want to respond. Even a small pause can create clarity and lead to freedom.This episode invites you to reflect on where pressure may be clouding your thinking and how slowing down, even briefly, can help you respond with composure instead of reaction.Forward In Freedom is not about escaping pressure.It is about learning how to meet pressure with clarity.Next week, we will explore:Subtle manipulation at work or in relationshipsEmotional blind spots and how to recognize themPractical tools for reclaiming your voice without confrontationIf this episode helped you notice patterns and begin creating space for clarity, subscribe so you never miss a step forward in freedom.And if you know someone who may be living in the fog right now, share this episode. It may be the clarity they need.This is Forward In Freedom.From fog to freedom.

    7 min
  3. Episode 1 - From Fog to Freedom: The Moment You Realize Something Isn’t Right

    JAN 27

    Episode 1 - From Fog to Freedom: The Moment You Realize Something Isn’t Right

    Have you ever felt confused in a relationship, workplace, or situation not because you lack ability, but because something about the dynamic keeps you second-guessing yourself?In Episode 1 of Forward In Freedom, Tanya Johnson introduces the heart of this podcast and the journey we call From Fog to Freedom. This episode explores the quiet, often subtle moment when you begin to realize that something isn’t right. Not through a dramatic explosion, but through lingering unease, shrinking confidence, and patterns that leave you feeling off balance.This is not a podcast about venting, blame, or staying stuck.This is a space for clarity, composure, and intentional forward movement.In this episode, you will learn:Why capable, intelligent people often feel confused in high-pressure or unhealthy environmentsHow prolonged stress and conflict affect your nervous system and decision-makingWhy confusion is not weakness, and clarity is not accidentalHow to recognize early signs of fog before it becomes normalizedA powerful Freedom Nugget you can carry with you into real-life situationsTanya also shares a personal story and a client experience that reveal how clarity often begins with one simple but courageous step: naming what is happening.Freedom Nugget from this episode:If you feel confused in an environment that constantly contradicts you, minimizes you, or keeps you off balance, the problem may not be you. Sometimes clarity begins with simply naming what’s happening.This episode is for anyone navigating pressure, conflict, emotional strain, or environments that quietly erode confidence. You are not broken. You are becoming aware. And awareness is the beginning of freedom.Subscribe to Forward In Freedom for weekly conversations on clarity, boundaries, discernment, emotional safety, and moving forward with confidence.Share this episode with someone who may be living in the fog and needs a reminder that clarity is possible.This is Forward In Freedom.Where we go from fog to freedom.

    9 min
  • 3 Episodes

About

Forward In Freedom Podcast is for people navigating pressure, conflict, and challenging dynamics at work, at home, or in life who are ready to regain clarity, confidence, and direction.Each episode offers thoughtful insight, practical tools, and grounded perspective to help you move from mental fog to freedom. This is not a space for venting or staying stuck. It is a space for clear thinking, self-trust, and forward movement.If you are ready to release confusion, strengthen your voice, and walk forward with intention, this podcast is here to support your next step.

Information

  • Creator
    Tanya Johnson
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Tanya Johnson
  • Show Website
    Forward In Freedom