Found at 17

Rosanna
  • 5.0 (2)
  • Mental Health
  • Updated Weekly

You gave everything. They still left. You don't know why. Found at 17 is for anyone healing from abandonment wounds, anxious attachment, people pleasing, and patterns they can't break. For the late discovery adoptee. For the adult child of an emotionally unavailable parent. For anyone carrying something they were never given an explanation for. Real conversations about the abandonment wound, nervous system healing, and what emotional healing actually looks like. Found at 17. Where we name the wound, stop running, and finally start healing. New episodes every Tuesday.

  1. 1d ago

    You've Done the Therapy. You're Still Triggered. Here's Why — Neuroemotional Technique With Dr. Kendall Ahrens

    You have done the work. You have sat in the therapy chair. And something still won't let go. That is not failure — that is your nervous system holding a charge your mind never got to release. Dr. Kendall Ahrens is a Doctor of Chiropractic, certified Neuroemotional Technique provider, and intuitive healer with over a decade of experience helping people heal what talk therapy could not reach. She was my first NET provider — and this conversation is the one that started my healing in a completely new direction. In this episode we cover:— What Neuroemotional Technique actually is and what happens in a session— Why the body stores emotional pain long after the mind has moved on— What release actually feels like — physically and emotionally— How NET works virtually and who it is right for— What NET is not — and what people get wrong about it If you have tried everything and still feel stuck, this episode is for you. Find Dr. Kendall Ahrens:Website: abundantlivingchiro.comInstagram: @dr.kendallahrens About Found at 17:Found at 17 is the podcast for everyone who was left without an explanation. We talk about abandonment wounds, adoption trauma, emotionally unavailable parents, and the relationship patterns that follow us into adulthood — and what it actually takes to heal them. Hosted by Rosanna. Listen on Spotify | Listen on Apple Podcasts | All Links: linktr.ee/unfinishedrewriteBook a coaching conversation: tidycal.com/foundat17

    45 min

  2. 5d ago

    Why It Won't Go Away — Triggers, Hidden Wounds, and Why You Keep Getting Pulled Back In

    You thought you had healed it. And then one ordinary moment — a text, a song, a single word — and you are right back in it. You are not broken. You are not starting over. You just found another layer. This bonus episode opens the Beyond Talk Series — a deep dive into why healing requires more than understanding. Today: triggers, the onion, and the wound beneath the wound. 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/found-at-17/id1893791096 🎙️ Spotify: https://open.spotify.com/show/4eBLOSxvR2AUF3jPrN8CDw 🔗 All links: https://linktr.ee/unfinishedrewrite 📅 Free coffee chat with Rosanna: https://tidycal.com/foundat17 Found at 17 — The podcast for everyone who was left without an explanation.

    13 min

  3. Jun 9

    Forgiveness Is Not a Permission Slip — What It Actually Looks Like When Nobody Is Watching

    I did not forgive my ex-husband intentionally. I just woke up one day and the charge was gone. And the woman he had the affair with? I ran into her unexpectedly. And what came out of that conversation was not what I planned. This episode is about what forgiveness actually looks like. Not the version we were taught. The real one — messy, unplanned, and entirely for your peace. 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/found-at-17/id1893791096 🎙️ Spotify: https://open.spotify.com/show/4eBLOSxvR2AUF3jPrN8CDw 🔗 All links: https://linktr.ee/unfinishedrewrite 📅 Free coffee chat with Rosanna: https://tidycal.com/foundat17 Found at 17 — The podcast for everyone who was left without an explanation.

    9 min

  4. Jun 2

    Grieving Someone Who Is Still Alive — Ambiguous Loss, Emotional Abandonment, and the Grief Nobody Gives You Permission to Feel

    Nobody checked on you. Nobody brought flowers. Because the person you are grieving is still breathing. This episode names the grief the world has no ceremony for — and finally gives you permission to feel it. 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/found-at-17/id1893791096🎙️ Spotify: https://open.spotify.com/show/4eBLOSxvR2AUF3jPrN8CDw🔗 All links: https://linktr.ee/unfinishedrewrite📅 Free coffee chat with Rosanna: https://tidycal.com/foundat17 Found at 17 — The podcast for everyone who was left without an explanation.

    12 min

  5. May 29

    Bonus: The Abandonment Wound — Why It's Been Running Your Life and How to Finally See It

    Something has been running your life. Your relationships. Your patterns. The way you love and leave. It has a name. And once you can see it — everything changes. In this bonus episode, we break down the abandonment wound — what it actually is, the six ways it shows up, and why most people are carrying more than one without knowing it. This is the root of everything. 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/found-at-17/id1893791096🎙️ Spotify: https://open.spotify.com/show/4eBLOSxvR2AUF3jPrN8CDw🔗 All links: https://linktr.ee/unfinishedrewrite📅 Free coffee chat with Rosanna: https://tidycal.com/foundat17 Found at 17 — The podcast for everyone who was left without an explanation.

    17 min

  6. May 26

    Ep 10: Dear 17 — A Letter to Every Adult Who Was Once Young and Carried Something Nobody Helped Them Name

    This episode is a letter. Not to the teenager standing at graduation — but to the adult who was once 17 and stepped into the world still holding something nobody helped them name. I am proud of you. Not for what you accomplished. For who you are. For how hard you tried. For still being here. Topics: graduation, healing letter, abandonment wound, self worth, emotional healing, late discovery adoptee, women healing.

    9 min

  7. May 19

    Ep 9: National Adoption and Foster Care Awareness Month--What Every Adoptee and Foster Child Need to Hear

    I did not know May was National Foster Care and Adoption Awareness Month until I walked into a Wendy's and saw it. And I smiled — because God always has perfect timing. This episode is an honest conversation about what this month actually means to a late discovery adoptee who spent decades unable to say those words out loud. For the adoptee who never needed a month to know their story. And for the one who did. Topics: National Adoption Awareness Month, late discovery adoptee, foster care, abandonment wound, adoptee healing.

    12 min

  8. May 12

    Ep. 8: Why You Keep Falling for the Same Person in a Different Body--Imago Theory and Toxic Relationship Patterns

    It is not bad luck. It is not bad taste. And it is not a coincidence. There is a reason you keep ending up in the same place — and I found the answer in a bookstore. This episode will change the way you understand every relationship you have ever been in. SHOW NOTES:📄 Free Values Worksheet ☕ Book a Free Coffee Chat🔗 All Links✉️ Email Me🎧 Apple Podcasts🎧 Spotify

    15 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

You gave everything. They still left. You don't know why. Found at 17 is for anyone healing from abandonment wounds, anxious attachment, people pleasing, and patterns they can't break. For the late discovery adoptee. For the adult child of an emotionally unavailable parent. For anyone carrying something they were never given an explanation for. Real conversations about the abandonment wound, nervous system healing, and what emotional healing actually looks like. Found at 17. Where we name the wound, stop running, and finally start healing. New episodes every Tuesday.

Information

  • Creator
    Rosanna
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Rosanna
  • Show Website
    Found at 17

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