45 episodes

A Podcast of Foxwood Counseling and Consulting focusing on all things related to self-awareness. Our hope is that this podcast will help you on your journey and exploration of who you are, what makes you tick, and how you might live a life more rooted in a sense of meaning and purpose.

Foundations Bryce Roberts and Rebecca Przybylski

    • Education
    • 5.0 • 6 Ratings

A Podcast of Foxwood Counseling and Consulting focusing on all things related to self-awareness. Our hope is that this podcast will help you on your journey and exploration of who you are, what makes you tick, and how you might live a life more rooted in a sense of meaning and purpose.

    045_A Foxy Wrap Up to 2023

    045_A Foxy Wrap Up to 2023

    In this episode Bryce and Becky pause to look back over 2023. Looking back to look forward can be a helpful practice at the end of the year...and poetry can be a wonderful support in the process too!You will hear Becky and Bryce share a poem from Christine Valters Paintner titled "Visitation From Fox" which is found in the book Dreaming of Stones. To find the book and learn more about the author https://abbeyofthearts.com/books/dreaming-of-stones-poems/We will take a nice long holiday break a...

    • 23 min
    044_Equine Coaching & Self-Awareness: A conversation with Dan and Lisa Holden

    044_Equine Coaching & Self-Awareness: A conversation with Dan and Lisa Holden

    In this episode Bryce and Becky chat with Dan and Lisa Holden about equine coaching.Listen in and learn about:What a session of equine coaching involves.Soak up the wisdom Dan and Lisa offer about accessing deeper self-awareness by working with the horses.And, hear Bryce's story of visiting Dan and Lisa and how the time with the horses personally helped him. Learn more about Dan and Lisa and their work with horses at https://espirituhorse.com/www.foxwoodcc.orgwww.alisteninglife.com

    • 53 min
    043_Why Self-Awareness Matters- A Conversation with Dan Holden

    043_Why Self-Awareness Matters- A Conversation with Dan Holden

    In this episode Bryce and Becky welcome special guest, Dan Holden, to talk about why self-awareness matters. Dan has been an important mentor in Bryce's life and we are thrilled to have his wisdom on the show.Learn more about Dan and his work in the world at https://danielholdenassociates.comwww.foxwoodcc.orgwww.alisteninglife.com

    • 44 min
    042_Poetry Break: The Opening of Eyes by David Whyte

    042_Poetry Break: The Opening of Eyes by David Whyte

    For this Poetry Pause Bryce and Becky explore a David Whyte poem called The Opening of Eyes.Bryce found this poem in the book Leading From Within: Poetry That Sustains the Courage to Lead.https://www.amazon.com/Leading-Within-Poetry-Sustains-Courage/dp/0787988693#:~:text=Leading%20from%20Within%20is%20a,or%20her%20life%20and%20work.It was originally shared in the book Songs for Coming Home by David Whyte.https://www.amazon.com/Songs-Coming-Home-David-Whyte/dp/0962152404Listen in and find what...

    • 31 min
    041_Making Change and Living on Purpose- A Conversation with Jason Daniels

    041_Making Change and Living on Purpose- A Conversation with Jason Daniels

    Bryce and Becky welcome Jason Daniels to the show for a rich conversation about change and purpose. Jason Daniels is a strategist, speaker, contributing journalist, former radio personality and author of the book Get Off the Gerbil Wheel: A Remarkable Way to Stop Running and Going Nowhere in Life. He currently serves as President and CEO of JAYRAMON LLC, a consultancy focused on collaborating with corporate, civic, social sector and non-profit organizations, providing strategic so...

    • 57 min
    040_Listening to the Wisdom of Your Body

    040_Listening to the Wisdom of Your Body

    In this episode Bryce and Becky welcome special guest Lesley Baker-Bowen of Holistic Hands Wellness Gallery. (www.holistichandswellnessgallery.org)Lesley shares how we can strengthen our ability to listen to our bodies and what these awesome bodies are trying to tell us. You will hear Lesley offer wisdom from her training as an Occupational Therapist, a Craniosacral Therapist, and Reiki Master.www.foxwoodcc.orgwww.alisteninglife.com

    • 47 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Cary1049 ,

Great Program Great Podcast

I recently took the Foundations program and cannot recommend it highly enough. I really look forward to hearing where this podcast will go. Expanding on the topics from the program and more. I would love to hear from some former cohort members to hear how foundation’s impacted their lives.

Listen to this podcast and take the program!!

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