FoundHER Voice Podcast

Vallerie
  • 5.0 (2)
  • FILM INTERVIEWS
  • UPDATED WEEKLY

Welcome to the FoundHER Voice Podcast! I’m your host, Vallerie. Every woman has a story, yet so many learn to silence themselves over time to survive, to belong, or to keep the peace. This podcast exists to remind you that your voice matters and you were never meant to be silenced. Make sure to always like, comment, share, and subscribe. Email us at foundhervoice@foundhercircle.com to be a sponsor, possible guest, or help. As always thank you for all of your support.

  1. 18H AGO

    “They went from opioid addiction… to helping others heal from it.”

    S4, E6:In this episode of FoundHER Voice, I sit down with April and Callie, two women who walked through the depths of opioid addiction and fought their way back to themselves.Through love, compassion, and a commitment to healing, they transformed their lives and are now the founders of Peacefully Whole Recovery, a nonprofit dedicated to helping others overcome addiction through holistic modalities.This conversation is raw, real, and powerful. It’s a reminder that no matter how far someone falls, healing is possible, and purpose can rise from even the hardest chapters.#FoundHERVoice #AddictionRecovery #SobrietyJourney #WomenInRecovery #healingispossible

    30 min

  2. MAR 25

    “These treatments don’t just change how you look… they change how you feel.”

    S4, E5:In this episode of FoundHER Voice, I sit down with Jill from LexEnhance Aesthetics & Wellness to talk about the treatments women are turning to for real, lasting results. We dive into the different aesthetic services she offers, what makes them effective, and how they support not just how you look, but how you feel in your own body. Jill also shares insight into her all-natural skincare line and why what you put on your skin matters just as much as the treatments you choose. This conversation is all about making informed decisions, investing in yourself, and choosing treatments your body will truly thank you for.#FoundHERVoice #AestheticTreatments #WellnessJourney #GlowingSkin #SelfCare

    22 min

  3. MAR 19

    “The way you see your body is not the truth… and Pamula's here to prove it.”

    S4, E4 In this episode of FoundHER Voice, I sit down with Pamula Honchell, a professional wardrobe stylist who is passionate about helping women rediscover their confidence through the way they show up and dress.Pamula goes far beyond styling. She also works with women in recovery and children who have experienced bullying, helping them rebuild their confidence from the inside out. In this episode, she breaks down how clothing can impact the way we see ourselves, how to begin overcoming body dysmorphia, and what it truly looks like to step back into your confidence.This episode is a reminder that confidence is not about perfection, it is about learning to see yourself differently and showing up as the woman you were always meant to be.#FoundHERVoice #BodyConfidence #WomenSupportingWomen #SelfWorth #ConfidenceJourney #monarchpromotion #fashionablemeasures

    24 min

  4. FEB 25

    What happens when you step away from the mic for two months?

    S4, E1: In this opening episode of Season 4, I share what the last two months away from the microphone taught me about rest, clarity, growth, and alignment. I’m opening up about what’s shifting in this new season, the vision for FoundHER Voice, and how FoundHER Circle is evolving to serve women at every stage of their journey. This season is intentional, honest, and rooted in one truth: your voice matters and you were never meant to be silent.To be a guest please email me at vallerie@foundhercircle.comLike, Comment, Follow, Subscribe, & Share

    36 min

  5. FEB 3 ·  BONUS

    He Chose Integrity Over Millions and Lost Everything | Gary’s 20-Year Fight to Stay American-Made

    SPECIAL EPISODE For 20 years, Gary has been homeless, not because he failed, but because he refused to sell out. He turned down opportunities to manufacture his products overseas and chose to keep his work American-made and handcrafted. The cost of that decision was everything. Now his health is declining, but his gift remains undeniable. Gary creates handcrafted fiberglass emblems, built with skill, pride, and integrity. This episode is more than a story. It is a call to action. It's time to rally the right people to help Gary secure his business license, partner with an American manufacturer, and finally get off the streets. If you believe integrity should still matter, this episode is for you. Share it. Talk about it. Help change a life. #IntegrityOverProfit #AmericanMade #HomelessNotHopeless #ThisIsWhyWeBuild #HelpGary #Sema #Patriot #USA #Automotive

    32 min

  6. JAN 3

    Post-menopause: It’s where clarity, confidence, and strength can truly begin.

    S3, E16: "Post-menopause is not the end of vitality. It’s where clarity, confidence, and strength can truly begin."In this episode of FoundHER Voice, I welcome back Dr. Ashley Cham for an honest and informative conversation about Post menopause. We break down all the changes women experience.This episode is about empowerment through knowledge. Understanding your body, advocating for your health, and stepping into this stage of life informed, supported, and confident. Post-menopause is not about fading. It’s about thriving with intention.Connect with Dr. Ashley Cham at www.ashleydcham.com#FoundHERVoice #PostMenopause #WomensHealthMatters #HormoneHealth #MidlifeWellness #HealthyAging #EmpoweredWomen #DrAshleyCham #ShesTheStorm #StrongWomen

    20 min

  7. 12/18/2025

    “Menopause isn’t the end of your power — it’s the beginning of a new chapter.”

    S3, E15: “Menopause isn’t the end of your power — it’s the beginning of a new chapter.” In this episode of FoundHER Voice, I welcome back Dr. Ashley Cham for an honest and informative conversation about menopause. We break down what menopause really is and the changes women experience. This episode is about education, advocacy, and reclaiming control over your health. From understanding your body to exploring support options, this conversation equips women with the knowledge they deserve during this powerful stage of life. Menopause is not something to fear — it’s something to understand. #FoundHERVoice #MenopauseMatters #WomensHealth #HormoneHealth #MidlifeWellness #EmpoweredWomen #DrAshleyCham #WomensHealthAwareness #ShesTheStorm #StrongWomen

    19 min

  8. 12/12/2025

    “Your body isn’t betraying you it’s calling for support. Let’s talk about the truth behind perimenopause.”

    S3, E14: “Your body isn’t betraying you — it’s calling for support. Let’s talk about the truth behind perimenopause.” In this episode of FoundHER Voice, I sit down with Dr. Ashley Cham to break down the real, unfiltered reality of perimenopause. We talk about the challenges our bodies are facing, why so many symptoms are overlooked, and what women can do to support themselves through this transition.From exhaustion and mood changes to hormones, labs, and real solutions, this conversation brings clarity, compassion, and empowerment to a stage of life most women walk into blindly.Every woman deserves answers. Every woman deserves support. And this episode is your starting point. #Perimenopause #WomensHealthMatters #HormoneHealth #MidlifeWellness #EmpoweredWomen #DrAshleyCham #WomensHealthAwareness #ShesTheStorm #StrongWomenStrongBodies

    24 min
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5
out of 5
2 Ratings

About

Welcome to the FoundHER Voice Podcast! I’m your host, Vallerie. Every woman has a story, yet so many learn to silence themselves over time to survive, to belong, or to keep the peace. This podcast exists to remind you that your voice matters and you were never meant to be silenced. Make sure to always like, comment, share, and subscribe. Email us at foundhervoice@foundhercircle.com to be a sponsor, possible guest, or help. As always thank you for all of your support.

Information

  • Creator
    Vallerie
  • Years Active
    2024 - 2026
  • Episodes
    62
  • Rating
    Clean
  • Copyright
    © Vallerie
  • Show Website
    FoundHER Voice Podcast