FourOGPodcast

FourOGPodcast
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

For Women, Wellness, Beauty & Living Your Best Life Over 50.

  1. JAN 19

    Episode 28 - Happy New Year

    It is Episode 29 - Episode is not about Football. This episode is about getting your welllness visits done. Take care of yourself. We as women take care of everyone else, it is time to take care of you. Get ready for an exciting new year for us. Thank you for listening - It is up hill from here. Pass along to your friends.

    45 min

  2. 11/30/2025

    Episode 27 - Clothing at are age?

    Do we still think we can dress like we did in our 20's? Do we care what we wear out anymore? What your thoughts?

    43 min

  3. 11/23/2025

    Episode 26 - Taking care of our parents

    When we become the caregivers.

    42 min

  4. 09/15/2025

    Episode 25 - Starting Over

    Starting over after 50! You can do anything, dont ever let anyone say you cant.

    57 min

  5. 09/11/2025

    Episode 24 - Special Guest Michelle Skog

    Special Guest - Michelle Skog - Therapist, Wellness Educator & Coach.

    1h 21m

  6. 08/16/2025

    Episode 23 - Movement is medicine

    Our Guest speaker Shanon Bailey "Movement is medicine—and physical therapy is the prescription. From pain relief to peak performance, PT helps you heal smarter, move better, and live stronger."

    1h 7m

  7. 07/27/2025

    Episode 22 - Online Safety Eye Opening Information

    Our most intense episode yet! Detective Jannette Waer with the Tucson Police Department, assigned to the Internet Crimes Against Children and Human Exploitation and Trafficking.

    1h 35m

  8. 06/19/2025

    Episode 21 - Bring on the Husbands

    Special guests - The amazing husbands that encourage us to do the Podcast.

    55 min
See All (28)

Ratings & Reviews

5
out of 5
2 Ratings

About

For Women, Wellness, Beauty & Living Your Best Life Over 50.

Information

  • Creator
    FourOGPodcast
  • Years Active
    2024 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © FourOGPodcast