Freed and Powered Up

LaToya Zavala

Let's just de-program and dispel all the BS that's been holding us back for way too long. LaToya Zavala, Master Energy Coach, Transformational Speaker, Master Reiki Practitioner, and Vedic Astrologer, explores powerful, energizing, positive and fresh perspectives to discovering the next level of your purpose, prosperity, and power. You are worthy of and deserve more. She's sharing her personal story, her expertise, and interviewing powerful women who share nothing but power and elevation. Welcome to freedom and power.

  1. Ep. 112 Fear Isn't the Real Problem: How subconscious doubt quietly blocks you

    2D AGO

    Ep. 112 Fear Isn't the Real Problem: How subconscious doubt quietly blocks you

    Most people think fear is what stops them. But fear is loud. Obvious. Temporary. Even necessary at times and most times, transmutable. Doubt is quieter, sneakier, and far more powerful in blocking your manifestations. In this episode, we explore how doubt operates as a subtle energetic blocker that drains momentum, erodes self-trust, and keeps you circling your potential long after fear has passed. I break down the energetic difference between fear and doubt, why doubt embeds itself in the nervous system, and how it quietly shapes your choices, language, and capacity to move forward. We talk about transmuting both fear and doubt so that you more deeply operate in your authority, and embodied truth. This is an invitation to stop fighting fear and start dissolving the doubt beneath it. Share this with a sister who you know needs this power in their lives. Let’s elevate together. ****** ❤️‍🔥 Do you feel called to join the Phoenix Goddess Collective? Let’s talk about it. Schedule a call with me here: https://link.latoyazavala.com/widget/bookings/chatwithlatoya If you are not quite ready for the PGC, maybe the Awakening Lounge is a better fit for you. You can access a free Solar Plexus activation and check out the Awakening Lounge here: Is it time for an energy shift with a beautiful Reiki Healing session? Book your virtual session from the comfort of your home here: https://link.latoyazavala.com/widget/bookings/reikiwithlatoya 🌙Wanna have your Vedic Birth Chart Read: LIfePath Sync: https://link.latoyazavala.com/widget/bookings/yourlifepath Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ 🌙 Have you been wanting to pay more attention to your body, align more with your divine feminine rhythms and the lunar cycles and phases? You'll want to grab this moon journal: She Who Moves With the Moon For more juiciness drop by my Website: https://www.latoyazavala.com

    34 min
  2. When Your Words Become Your Medicine: The healing practice they'd prefer stay silent

    JAN 26

    When Your Words Become Your Medicine: The healing practice they'd prefer stay silent

    The most powerful healing tool you have isn’t another modality, session, or practice. Could it be that it’s hidden in your throat chakra, buried under the silent-child archetype, under safety codes, fear and doubt? Your own voice? Let’s talk real talk, the frequency of your words and the quiet, daily habits of how you speak to yourself and others has more freedom and energy-shifting power than you know. Not affirmations you force, but the truth in your voice as you speak those affirmations. It’s the lived language running through your nervous system, shaping your identity, your energy, and your capacity to heal. I share why your words can be more impactful than therapy or energy work when it becomes conscious, embodied, and consistent, and how unconscious language keeps old patterns alive even when we’re “doing the work.” In this episode I invite you to stop outsourcing your healing and begin speaking yourself into wholeness right now. Listen intentionally. Repeat it if you need and want to. Notice what shifts. Make a decision for your healing and power.And don’t forget to share this with someone you know needs this power in their lives! ****** Do you feel called to join the Phoenix Goddess Collective? Let’s talk about it. Schedule a call with me here: https://link.latoyazavala.com/widget/bookings/chatwithlatoya Is it time for an energy shift with a beautiful Reiki Healing session? Book your virtual session from the comfort of your home here: https://link.latoyazavala.com/widget/bookings/reikiwithlatoya Wanna have your Vedic Birth Chart Read: LIfePath Sync: https://link.latoyazavala.com/widget/bookings/yourlifepath Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ Have you been wanting to pay more attention to your body, align more with your divine feminine rhythms and the lunar cycles and phases? You'll want to grab this moon journal: She Who Moves With the Moon For more juiciness drop by my Website: https://www.latoyazavala.com

    30 min
  3. When You Stop Asking: Your full 'YES' is the power and the validation

    JAN 19

    When You Stop Asking: Your full 'YES' is the power and the validation

    What if the reason you feel stuck isn’t lack of claritybut the habit of waiting for someone else to say yes or approve, or validate, even if it’s subconscious? What happens when you give your power away to external validation, approval from partners, mentors, institutions, or the crowd, and how that quiet surrender disconnects you from your inner authority. I speak from lived experience, from years in roles that rewarded certainty and obedience, and someone, like you, lured by views and clicks and likes and social proof, to the moments I chose to trust my inner knowing and expand beyond what felt safe or familiar. This is a conversation about reclaiming intuition, self-trust, and worth from the inside out. About learning to move when the answer is already in your body, before permission arrives. This is about you honoring your YES and what happens when you do, for real. Listen with your body. Let your dream speak. Make a decision. Oh and share this with someone you know could use this power in their lives right now. ****** ❤️‍🔥 Do you feel called to join the Phoenix Goddess Collective? Let’s talk about it. Schedule a call with me here: https://link.latoyazavala.com/widget/bookings/chatwithlatoya Is it time for an energy shift with a beautiful Reiki Healing session? Book your virtual session from the comfort of your home here: https://link.latoyazavala.com/widget/bookings/reikiwithlatoya Wanna have your Vedic Birth Chart Read: LIfePath Sync: https://link.latoyazavala.com/widget/bookings/yourlifepath 🌙 Have you been wanting to pay more attention to your body, align more with your divine feminine rhythms and the lunar cycles and phases? You'll want to grab this moon journal: She Who Moves With the Moon Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ For more juiciness drop by my Website: https://www.latoyazavala.com

    27 min
  4. Though They Try Part 4: Abusers and Your Love Frequency

    07/07/2025

    Though They Try Part 4: Abusers and Your Love Frequency

    Part 4 is nothing but pure fire to ignite your soul. I share what it means to return to your core state of love; after trauma, after shame, after believing the lie that you were unlovable.  From deep wounding to radiant truth, I walk through how we reclaim our power, not through affirmation, but by being the love frequency we already are. This is a remembrance, a re-alignment, a release. You are love. And love is you. While they have tried to make you forget, or believe something new, this episode will gently and powerfully bring you home. ******** If you are feeling called to do a 1 month Manifesting Acceleration with me, book a call here: https://link.latoyazavala.com/widget/bookings/chatwithlatoya 🔥Goddess Ablaze Retreat on Lion’s Gate, Aug 8th registration is open. Find out more here: https://app.gohighlevel.com/v2/preview/xAruAzQIKkGrYpl8z1QZ?notrack=true Do you feel called to join the Goddess Collective? Let’s talk about it. Schedule a call with me here: https://link.latoyazavala.com/widget/bookings/chatwithlatoya Is it time for an energy shift with a beautiful Reiki Healing session? Book your virtual session from the comfort of your home here: https://link.latoyazavala.com/widget/bookings/reikiwithlatoya Wanna have your Vedic Birth Chart Read: LIfePath Sync: https://link.latoyazavala.com/widget/bookings/yourlifepath Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

    26 min
5
out of 5
9 Ratings

About

Let's just de-program and dispel all the BS that's been holding us back for way too long. LaToya Zavala, Master Energy Coach, Transformational Speaker, Master Reiki Practitioner, and Vedic Astrologer, explores powerful, energizing, positive and fresh perspectives to discovering the next level of your purpose, prosperity, and power. You are worthy of and deserve more. She's sharing her personal story, her expertise, and interviewing powerful women who share nothing but power and elevation. Welcome to freedom and power.